Book description
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice--a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.
StorySculptor
Packed with useful features. ListenBook is my favorite audiobook app. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. I love the ability to change the playback pitch. It’s a unique feature. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Feral Mayhem
I can't imagine my day without a dose of literature from this app. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. Adjustable playback speed and volume controls are fantastic features.
Doz Killer
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app is a time-saver – I can 'read' even when I'm on the move. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Red Hot Kevorkian
I can't remember the last time I was this excited about 'reading' books! With this app, I can read anytime, anywhere – it's a reader's dream come true. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Adjusting the tone of the voice is so innovative. It's like personalizing the narration. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Kitchen
⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 The app's attention to detail is commendable. It's evident in every feature. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Sexy
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. I'm amazed by the variety of genres available – there's something for everyone. Seamless audiobook integration – this app's functionality is a true gem.
Parallax Sugar
This app has transformed my daily walks into exciting literary adventures. This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app's convenience has made my downtime more rewarding and enriching. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
3D Waffle
I'm blown away by how this app has made my commutes productive and my downtime entertaining. The user-friendly interface and smooth navigation make this app a pleasure to use daily. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Toy Town
The captivating narrators make each story come alive in a unique way. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 Finally, an app that lets me enjoy audiobooks without worrying about file formats! I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Buckshot
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. My audiobook collection has never been more organized. Library management is a breeze. Unlimited audiobook length with ListenBook Pro is a game-changer.
Lounge Master
🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions.
Dove Dolce
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. I love the ability to change the playback pitch. It’s a unique feature. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Marigold Loot
The seamless integration with my car's audio system is a road trip dream. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
TrixiePhany
Audiobooks have become my constant companions during my daily activities. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. This app is my constant companion, making every moment a chance to discover new worlds. The app is perfect for road trips. It keeps me entertained for hours.
Heartbreaker
Being able to customize the listening duration is perfect for quick breaks. This app is like having a personal library with me wherever I go. This app has become my go-to companion, making my daily routine more exciting and insightful. Book groups are a thoughtful addition. It's like having virtual bookshelves! This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Moxie
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 Mastering audiobook navigation – this app's ease of use is commendable. is a breeze. It's incredibly convenient for building my collection. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Fist Wizard
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. With this app, I can read anytime, anywhere – it's a reader's dream come true. ListenBook has become my go-to app for all audiobooks. Full of useful features. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
CuriousCrafter
This audiobook app is a true gem – it brings stories to life with every click. 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
RDTN
The app's intuitive design makes it easy to find and listen to my favorite authors. I can now explore books beyond my preferred genre, broadening my reading horizons. I'm in awe of how this app has made reading a part of my busy life. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Liquid Science
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience