Book description
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice--a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.
Mercury Reborn
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. I can't imagine my life without this app β it's my constant source of books.
King Bass
I can't believe how much time I've saved thanks to this efficient app! The convenience of downloading audiobooks for offline listening is a game-changer. I love how this app allows me to enjoy books even when I'm on the move. I can't imagine my day without a dose of literature from this app. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Prof. Screw
π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The adjustable playback speed is a secret weapon for getting through educational content faster.
Fire Fish
The extensive audiobook collection for children is a blessing for my little ones. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Audiobook multitasking made simple β this app's functionality is a true delight. Downloading over WiFi is super efficient. Saves a lot of time.
Delirium
Finally, a way to enjoy literature on the go without straining my eyes. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love how I can create playlists. Itβs perfect for organizing my books.
42nd Street
I can finally tackle my reading list while stuck in traffic β what a win! This app's versatility and convenience have transformed my screen time into a productive reading journey. Accessing literary treasures has never been this straightforward β thank you, app! Audiobook multitasking made easy β this app's functionality is a marvel. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
Lady Fantastic
I can't stop raving about this app β it's like having a personal library in my pocket. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Silver Cup
I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's library organization and book groups make managing my collection effortless. ListenBook has all the features I need in an audiobook app. My top choice!
Martini Flower
No more hassle with file conversion. This app handles all formats effortlessly. The equalizer is a great addition. It really enhances the audio quality.
Raggedy Ann
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§
Pompeii Unicorn
The intuitive interface and seamless navigation make this app a joy to use. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Playback speed and volume controls are top-notch. Highly recommend.
TrinitySoul
This app's ease of use has made my daily tasks so much more enjoyable. This app has made my daily routines more meaningful and enjoyable. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Troubadour
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Looping playback has made memorization so much easier. I'm acing my exams! Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Ember Rope
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Lope Lope
Finally, an app that supports all audiobook formats! Flawless playback. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Adjustable playback speed and volume control are top-notch. ListenBookβs playback is silky-smooth. The app is packed with useful features. The app is so easy to use. I was up and running in minutes.
Honey
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ Beautiful design and intuitive interface. Very pleased.
German Coach
Audiobooks have become my escape from reality β a journey into captivating worlds. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. Perfect for listening to educational materials. Highly efficient and useful. The app is so well-designed. Itβs clear the developers put a lot of thought into it. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Miss Nova
This app's ease of use has made my long drives educational and enjoyable. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ±
Slacker Cat
With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ I love the statistics feature. Itβs fun to see how much Iβve listened.
Heavenly Connection
ListenBook's compatibility with various formats has made it my go-to app for all audio content. Downloading over WiFi is super efficient. Saves a lot of time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience