Audiobook The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome by Steven R. Gundry MD in the ListenBook app
Want to listen to the audiobook The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome written by Steven R. Gundry MD
ListenBook is here to help!
In ListenBook you can listen The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health-and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born.The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These "bad bugs" cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction.However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.
Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
ListenBook has enriched my life with a diverse range of content, all at my fingertips. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧 With ListenBook Pro, long audiobooks are no problem. I love it! ListenBook has become my go-to app for all audiobooks. Full of useful features.
🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Book groups are a thoughtful addition. I can group related titles for easy access. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Book groups are a thoughtful addition. It's like having virtual bookshelves!
I'm addicted to this app's ability to seamlessly blend books into my life. My productivity has soared since I started using ListenBook for my study materials. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Audiobook adventures simplified – this app's functionality is a revelation.
I'm blown away by how this app has revolutionized my reading experience. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
This app's convenience has turned my daily chores into moments of literary escape. The attention to detail is commendable. Artwork and metadata are sorted automatically. Looping playback is a study tool that I can't live without. It helps me master challenging content.
The quality of the audio is top-notch, making the experience truly immersive. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 The app's seamless integration with Apple Watch makes it my perfect workout companion. Noise reduction and tone changing are awesome features. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
This app is a true gift for book lovers – it's like having a personal library wherever I go. I can't get enough of this app – it's like having a personal library with me. Beautiful design and intuitive interface. Very user-friendly. I love the ability to import books from my computer. It’s so easy.
I never knew my daily walks could be so fulfilling – all thanks to this app. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! I love the variety of themes available. It makes the app feel personalized. I love the ability to change the background color. It’s a nice touch.
Tone adjustment is such an innovative feature. It adds a personal touch to narration. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. ListenBook’s playback speed control is very useful. I can listen at my own pace. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
I can't get enough of this app's intuitive design and user-friendly interface. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
I've been recommending this app to all my friends – it's a true game-changer. I love that I can download content directly from the internet within the ListenBook app – so handy! I'm amazed at this app's ability to transport me to different worlds through stories. Effortless audiobook management – this app's usability is impressive. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Audiobooks on demand – this app's functionality is a true technological gem. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
ListenBook's user-friendly interface and precise controls make it a joy to use every day. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. No more hassle with file conversion. This app handles all formats effortlessly. Listening stats motivate me to read more. Great feature!
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
