Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
Yellow Menace
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Oblivion
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm rediscovering my love for literature through this app β it's revitalizing. I can't imagine my life without this app β it's my daily dose of literature. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
RiddleRover
I've started reading more books than ever before, all thanks to this app. Audiobooks have become my companions during daily chores, making them enjoyable. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Sand Whiskers
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Audiobook immersion simplified β this app's ease of use is a true asset. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Midnight Rider
π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ Efficiency meets audiobooks β this app's functionality is a true winner. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ
Street Squirrel
This app has reignited my passion for reading, and I'm forever grateful. Audiobook excellence simplified β this app's functionality is a true delight. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
ByteBard
This app has made long flights and road trips so much more enjoyable. I'm hooked on this app's effortless integration with my daily activities. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Count Eagle
Listening to audiobooks has become a ritual, thanks to this incredible app. This app is a blessing for those with busy schedules β it's like time travel through stories. Audiobooks on this app have turned my travels into explorations of new narratives. Seamless audiobook integration β this app's functionality is a true gem.
Scrapple
The convenience of downloading audiobooks for offline listening is a game-changer. Effortlessly exploring new worlds β this app's design is user-centric and efficient. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Broomspun
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ
Mad Rascal
I've become addicted to this app β in the best possible way! Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Lady Petal
With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Easy access to chapters and silky-smooth playback. Love it!
B@d B0y
π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
Stud
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! ListenBook's variety of ways to download audio makes it incredibly convenient. I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips.
BearDrift
π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± Playlists and bookmarks are super helpful. Love using ListenBook!
Woodland Beauty
ListenBook has brought the joy of audiobooks back into my life in a whole new way. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. I'm amazed at how effortlessly I can immerse myself in stories with this app. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§
Cream
The sound quality is outstanding β it's like having a movie theater in my ears! The ability to switch between different books effortlessly is a major plus. I never knew my daily walks could be so fulfilling β all thanks to this app. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning.
Venom Petunia
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook has made my daily commutes enjoyable. No more boredom! Automated extraction of artwork and metadata adds a professional touch to my library. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Demolition Queen
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
MuseMaster
Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. The app is so reliable. Iβve never had any issues with it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience