Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
NemesisX
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. ListenBook has become my go-to app for all audiobooks. Full of useful features. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
ManBreaker
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ
Guncap Slingbad
Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
Scratch Man
The sound quality is outstanding β it's like having a movie theater in my ears! I'm blown away by the range of non-fiction audiobooks available β so much to learn! I love how this app turns even the dullest tasks into exciting storytelling moments. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Wanted Candy
Audiobooks have become my constant companions during my daily activities. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Controls are intuitive and user-friendly, making my audiobook experience seamless. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Baby Spell
This app has made reading a part of my lifestyle, no matter where I am. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
New York Mood
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Hobo Samurai
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. Automated artwork and metadata retrieval make my library look organized and professional.
Boost
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. The narrators' voices on this app are so soothing β it's my relaxation therapy. Audiobook multitasking simplified β this app's functionality is a triumph. The app is so versatile. It works with all my devices.
Reno Monarch
The ability to switch between devices seamlessly is a game-changer for busy readers. This app's dedication to providing high-quality narration has made all the difference. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Efficiency meets audiobooks β this app's functionality is a true winner. Supports extensive playlists and bookmarks. Very user-friendly.
Moon Peaches
Background play feature lets me multitask while enjoying a book β brilliant! WiFi downloads save a lot of time. Great feature!
Sly Silvermoon
I've never been this excited about my daily commute β thank you, audiobooks! I can't believe how much I've learned and enjoyed through this app's audiobooks. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Wooden Man
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ Accessing literary treasures has never been this straightforward β thank you, app! ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Swedish Twizz
ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Automated artwork and metadata extraction make my audiobook library look neat and professional.
Delicious Cupid
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ±
Orange Teflon
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π
Mule Lock
I can finally tackle my reading list while stuck in traffic β what a win! With this app, my daily commute has transformed into an engaging journey through captivating stories. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
McDreamy
I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. Navigating audiobooks with ease β this app's design is user-centric. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The app is so responsive. It never lags or freezes.
Liquid Science
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Thunder Nut
This app has become my loyal companion during travels and relaxation times. I'm amazed at how effortlessly I can immerse myself in stories with this app. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π I love the auto-rewind feature. Itβs great for when I zone out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience