Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
White Dragon
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. This app's convenience has turned my daily chores into moments of literary escape. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Noise reduction and voice tone adjustment are simply amazing.
Soda Delirium
ListenBook's extensive library and user-friendly interface have made it my go-to app. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Genghis Glyph
Audiobooks have become my escape from reality – a journey into captivating worlds. Navigating through chapters is a breeze. It's like having a personal reading guide.
DreadSherX
Quick access to chapters is a blessing. No more scrolling through endless content. Downloading over WiFi is super efficient. Saves a lot of time.
Domino Combat
High-quality playback even with complex formats like FLAC. Impressive! ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Flint Cast-Iron
I've been recommending this app to all my friends – it's a true game-changer. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks.
Winter Bite
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Supports all my playlists and bookmarks seamlessly. Very convenient. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Sugar Apple
The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. The app is perfect for people who love to read but don’t have the time.
Pyscho Hun
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Lucifurious
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has become my trusted companion, making even the busiest days enjoyable. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖
German Coach
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Sky Herald
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Audiobooks on this app have made my morning rituals something to look forward to. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Airport Hobo
Listening to audiobooks with my kids has become a cherished bonding activity. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Packed with useful features. My favorite audiobook app! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Backstreet
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. I'm amazed at this app's ability to transport me to different worlds through stories. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Downloading books directly in the app is so easy. Highly recommend!
Flint
I can't get enough of this app – it's a true game-changer for book lovers. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Airport Hobo
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app has rekindled my passion for storytelling in the most convenient way. Quick access to chapters is so handy. Navigating through content is a breeze.
Skylark
Automated metadata extraction is a time-saver. My library is so organized now. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Bat Magenta
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Prometheus
This app's convenience has made my audiobook addiction thrive! Effortlessly managing my audiobook library – this app's design is commendable. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. The app is so easy to set up. I was listening to my books in no time.
Old Man Winter
Audiobooks have never been this immersive – this app transports me to different worlds. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. The app is perfect for bedtime listening. The sleep timer is a must-have.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience