Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
StarZen
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. This app has rekindled my passion for storytelling in the most convenient way. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Swerve
Looping playback of a single track helps me focus and absorb complex content. Supports all my playlists and bookmarks. Very convenient. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Mr. Spy
ListenBook has turned my everyday moments into extraordinary journeys of imagination. This app's convenience has made me fall in love with audiobooks all over again. ListenBook’s playback is silky-smooth. The app never glitches. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Neophyte Believer
The ability to switch between different books effortlessly is a major plus. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧
Joker's Grin
This app has transformed my daily routines into immersive storytelling experiences. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
RiddleRover
The bookmarking feature ensures I never lose my place in a book – so convenient! This app has made my daily routines more meaningful and enjoyable. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Twin Blaze
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. Automated artwork and metadata retrieval make my library look organized and professional. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
NeoGermal
CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. ListenBook’s interface is clean and intuitive. It’s a joy to use. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Stud Buster
The ability to listen to books while multitasking is a game-changer for me. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Bleachers
Language courses on audiobooks helped me pick up a new language effortlessly. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. I'm addicted to this app's ability to seamlessly blend books into my life.
Kitchen
I love how this app brings stories to life, even during my morning jogs. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Chapters make it so easy to pick up where I left off. No more hunting around.
Marshmallow Treat
I love that I can download content directly from the internet within the ListenBook app – so handy! This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app has made 'reading' more versatile and enjoyable than ever. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Bones
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Baby Brown
This app has turned my cooking sessions into culinary adventures with a side of stories. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook’s playback is silky-smooth. The app never glitches.
Sokol
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 The app's interface is so sleek and modern. It's a joy to use.
Twinkle Cocoa
🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Great for listening to lectures and educational content. Very useful!
Third Moon
I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Lady Killer
Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Stud
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Athena Star
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience