Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
Sky Bully
This app has reignited my passion for reading, and I'm forever grateful. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Fresh Peper
I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. is a breeze. It's incredibly convenient for building my collection. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Roadspike
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The app is perfect for people who love to read but donβt have the time.
Stone Boomstick
This app's ease of use has made my downtime more enriching and enjoyable. Audiobooks made delightful β this app's usability is a breath of fresh air. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Looping playback of a single track helps me focus and absorb complex content.
Hightower
πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Audiobooks on demand β this app's functionality is a true technological gem. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app is so easy to use. I was up and running in minutes.
SWAT Honey
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Red Delicious
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Packed with useful features. My favorite audiobook app!
Manly Reno
I can't believe how easy it is to download and manage my audio content using ListenBook. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. The app is so reliable. Iβve never had any issues with it.
Prone
My kids are hooked on the children's audiobook collection β it's a parenting win! ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook is my constant companion during workouts. The controls are so easy to use. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
Old Orange Eyes
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. The speed adjustment feature is my secret weapon for studying complex materials.
MysticMingle
I can't get enough of this app β it's like having a personal storyteller in my pocket. Effortlessly exploring new worlds β this app's design is user-centric and efficient. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ByteBard
With this app, I've unlocked the secret to reading even on the busiest days. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! The app's support for different audio formats is like a dream come true for audiophiles. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Dr. Jam Man
I appreciate the option to listen to samples before committing to a book. Seamless audiobook integration β this app's design is a true delight. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. ListenBookβs CarPlay support makes listening in the car a seamless experience. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
DreamWeaver
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Mr. Wholesome
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Lord Pistachio
I can't remember the last time I was this excited about 'reading' books! ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Unlimited audiobook length with ListenBook Pro is a game-changer.
Stallion Patton
The extensive audiobook collection for children is a blessing for my little ones. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Washer
This app has made literature accessible and engaging for all ages. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
Flyswat Briggs
Audiobooks have become a source of inspiration and motivation, thanks to this app. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Supports a wide range of formats flawlessly. Very happy with it.
StarZen
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience