Book description
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.
Cool Whip
I've never been so excited about my daily commute β thanks to this app. Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ
FireBrang
I can't imagine my daily rituals without this app β it's a constant source of joy. Audiobook joy made simple β this app's ease of use is commendable. I love the ability to change the background color. Itβs a nice touch.
Wiccan Thunder
I'm hooked on this app's ease of use β it's a reader's dream come true. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Disco Thunder
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. This app has brought the magic of books back into my life. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Referee
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Audiobook immersion made simple β this app's ease of use is commendable. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Hang 11
No more carrying heavy books β this app has transformed my reading habits. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Audiobook joy made simple β this app's ease of use is a game-changer.
Wolf Tribune
This app has broadened my literary horizons, introducing me to new authors. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. AirDrop sharing makes it easy to share audiobooks with friends.
Kimono Goddess
With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Emerald Goddess
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Bearded Angler
This app has made my downtime so much more productive and enjoyable. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§ Perfect for studying with its playback controls and audio filters. Excellent app!
Winter Bite
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. Tone adjustment is such an innovative feature. It adds a personal touch to narration.
RealmRanger
π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
The China Wall
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I can't imagine my life without this app β it's my daily dose of literary magic. I'm hooked on this app's curated content β it's like having a personal librarian.
German Coach
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. I love the statistics feature. Itβs fun to see how much Iβve listened.
Hex Panther
The offline mode is a lifesaver on flights β I'm never without a good story. Being able to customize the listening duration is perfect for quick breaks. This app is my secret weapon for learning while I'm on the move. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Trixie
π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Elegant design and user-friendly interface. Love it!
Mt. Indiana
Audiobooks at my fingertips β this app's functionality is a true marvel. I love the cloud integration. I can access my books from anywhere.
Blinker
ListenBook has become my constant companion, filling my days with captivating narratives. This app has made my daily routines more meaningful and enjoyable. This app's convenience has made reading a consistent part of my life. I can't imagine my life without this app β it's my passport to countless stories. Audiobook joy made simple β this app's ease of use is a true marvel.
Terror Master
Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Delirium
I love that I can switch between fiction and non-fiction effortlessly. This app has made my workouts and chores so much more enjoyable. The app supports background playback, which is a must for me.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience