Book description
Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: Why we feel the impulse Why we feel it when we do What alternatives (really) work in that critical momentIn this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as: Addictions are fundamentally a physical problem. People with addictions are different from other people. You have to hit bottom before you can get well. You are wasting your time if you ask "why" you have an addiction.
Roller Turtle
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§
Doz
Effortlessly managing my audiobook library β this app's design is a triumph. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Y0dler
ListenBook's beautiful layout and quick access to chapters make navigation effortless. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
M8deUp
I'm addicted to this app β it's a non-stop journey through captivating tales. I'm amazed by the variety of genres available β there's something for everyone. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. This app has brought the magic of books back into my life.
Green Scavenger
I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
ThoughtTraveler
Unwinding with a good audiobook has become my favorite self-care ritual. I've never been this excited about my daily commute β thank you, audiobooks! ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Lady Q
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! ListenBook's dedication to excellence shines through in its performance and features. I can't imagine my life without this app β it's my constant source of books. Audiobooks at my fingertips β this app's functionality is a game-changer. is a time-saver. It's convenient for accessing my content.
Shimmy Shammy
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Mantis Queen
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
X-Dew
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Who needs traditional books when you have this app? It's a game-changer. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³
MeeP
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. With features like auto-rewind, I never lose my place when I pause listening. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Spoiler
I've found solace in listening to audiobooks before bed β it's my form of meditation. I'm amazed at how this app has made reading such a natural part of my day.
Crash Test
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Audiobook multitasking made easy β this app's functionality is top-notch. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Brick Mooch
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Spicy Thunder
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. The vast selection of titles on this app is a book lover's dream come true. Finally, an app that values usability β navigating and listening is a breeze! ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. No more hassle with file conversion. This app handles all formats effortlessly.
Sultan of Speed
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ Audiobook joy made simple β this app's ease of use is a game-changer.
AlertXis
This app has made my daily walks a time for both exercise and learning. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯
THRESHmSTR
The sound quality is outstanding β it's like having a movie theater in my ears! Background play feature lets me multitask while enjoying a book β brilliant! π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§
IceDog
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. The vast selection of titles on this app is a book lover's dream come true. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³
Betty Cricket
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience