Book description
Awareness practices and contemplative technologies that transform our understanding of ourselves and the world--profoundly impacting how we live When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual's spiritual practice make a tangible difference in our world? In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can--and must be--applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share. Contents: - Chapter 1: Return to Community: Creating an Environment of CARE - Chapter 2: Return to Truth: Giving the Gift of Attention- Chapter 3: Return to Wholeness: Recognizing the Conditioned Mind- Chapter 4: Return to Inquiry: Releasing Negative Self-Talk and Shame- Chapter 5: Return to Unconditional Love: Embodying the Compassionate Mentor Within- Chapter 6: Return to Belonging: Unpacking Our Survival Strategies- Chapter 7: Return to Unity: Seeing Through Duality- Chapter 8: Return to Presence: Knowing the Heart of Who We Are- Chapter 9: Return to Oneness: Resting in Luminous Being- Chapter 10: Return to Embodiment: Releasing the Mind into the Heart- Chapter 11: Return to Surrender: Turning Toward What Is- Chapter 12: Return to Service: Loving and Living Truth in the World At the core of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together."
Saturn Extreme
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
Poppin Loot
ListenBook has become my ultimate audiobook companion. It enhances every listening session. The app's compatibility with various sources for audio download is a true time-saver. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
General Broomdog
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Skylark
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Patton Digger
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Loot
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ThoughtTracer
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Viceswerve
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Married Man
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SunVolt
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Mechani-Man
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Sofa King
I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Mule Lock
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's compatibility with various formats ensures I never miss out on any audio gem.
Bae
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Armed Hawk
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Legacy
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Voodoo Queen
I'm exploring new genres and authors I wouldn't have considered otherwise. I used to struggle to find time for books β now, I listen while doing chores! AirDrop sharing makes it easy to share audiobooks with friends. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience