Book description
Awareness practices and contemplative technologies that transform our understanding of ourselves and the world--profoundly impacting how we live When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual's spiritual practice make a tangible difference in our world? In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can--and must be--applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share. Contents: - Chapter 1: Return to Community: Creating an Environment of CARE - Chapter 2: Return to Truth: Giving the Gift of Attention- Chapter 3: Return to Wholeness: Recognizing the Conditioned Mind- Chapter 4: Return to Inquiry: Releasing Negative Self-Talk and Shame- Chapter 5: Return to Unconditional Love: Embodying the Compassionate Mentor Within- Chapter 6: Return to Belonging: Unpacking Our Survival Strategies- Chapter 7: Return to Unity: Seeing Through Duality- Chapter 8: Return to Presence: Knowing the Heart of Who We Are- Chapter 9: Return to Oneness: Resting in Luminous Being- Chapter 10: Return to Embodiment: Releasing the Mind into the Heart- Chapter 11: Return to Surrender: Turning Toward What Is- Chapter 12: Return to Service: Loving and Living Truth in the World At the core of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together."
Ember Rope
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Darkside Isis
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Bitmap
User-friendly audiobook experience β this app's design is a standout. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. I love the car mode. Itβs so convenient for listening while driving.
Vagabond Warrior
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app is a time-saver β I can 'read' even when I'm on the move. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Efficiency meets audiobooks β this app's functionality is a true standout.
Fresh Peper
The intuitive interface and seamless navigation make this app a joy to use. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
RiddleRover
As a visually impaired person, this app has opened up a new world of stories for me. This app has made multitasking a breeze β I can 'read' while I work! ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The interface is so clean and clutter-free. Itβs a pleasure to use.
MindfulMingle
Listening to books in their original language has improved my foreign language skills. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Silent
The narrators have a way of bringing characters to life β it's a unique experience. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Subzero Taffy
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Foot-long Fry
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! is a time-saver. It's convenient for accessing my content. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
White Swan
I'm addicted to this app's seamless performance and impressive library. Mastering audiobook navigation β this app's ease of use is commendable. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Stone Boomstick
Audiobooks on this app have expanded my horizons and introduced me to new ideas. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Canary Apple Red
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. As a visually impaired person, this app has opened up a new world of stories for me. Simplifying audiobook adventures β this app's ease of use is a delight. Adjustable playback speed and volume control make for a customized experience. The app supports a wide range of formats. ListenBook is very versatile.
Romance Princess
π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Midnight Rider
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Cougar Fuzz
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
The Happy Jock
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Firefly Caramel
Audiobooks at my fingertips β this app's ease of use is a game-changer. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Whistler
I never knew my daily walks could be so fulfilling β all thanks to this app. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. I love the auto-bookmark feature. It saves my place automatically.
Whip Chu
I've fallen in love with genres I never thought I'd explore, all thanks to this app. This app's support for various formats has made my audiobook collection even more diverse and exciting.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience