Book description
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function •Bioidentical hormones—most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.
Truth
The offline mode is a lifesaver on flights β I'm never without a good story. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Shady Prairie
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook has brought the joy of audiobooks back into my life in a whole new way. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
Mechani-Man
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app's convenience has made me fall in love with audiobooks all over again.
Capital F
πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Petite Flurry
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨
ButterQuest
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Chicago Blackout
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. I'm amazed at how this app has made reading fit into every aspect of my life. Supports all my playlists and bookmarks perfectly.
Atlantic Rim
With ListenBook, I can effortlessly manage and organize my audiobook library. Audiobook immersion made simple β this app's ease of use is commendable. The app's ability to extract artwork and metadata automatically is a huge time-saver. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Chasm Face
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
Fennel Dove
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Zero Corn
I'm exploring new genres and authors I wouldn't have considered otherwise. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Teeder
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Fl00d
I've become a more empathetic listener and reader, thanks to the power of audiobooks. Binaural audio processing reduces listening fatigue. Fantastic feature!
Flyswat Briggs
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Blink
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Looping playback is a study aid sent from heaven. It's helping me ace my exams! I love the ability to import books from my computer. Itβs so easy.
Hobo Samurai
I'm constantly amazed by the vast selection β there's always something new to discover. ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ Quick access to chapters is a blessing. No more scrolling through endless content.
Scarlet Mary
I've become the go-to storyteller at bedtime with the help of this magical app. Audiobooks have brought a new level of enjoyment to my daily workout routine. Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Abyss Tamer
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Bang Shift
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Irish Dze
π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience