Book description
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function •Bioidentical hormones—most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.
Automatic Slicer
Listening to audiobooks has become my daily ritual for relaxation and escape. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Classy Luck
I'm constantly amazed by the vast selection β there's always something new to discover. I can't believe how much I've 'read' since I started using this app. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
NeoGermal
Listening to audiobooks has become a ritual, thanks to this incredible app. I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobooks on this app have turned my travels into explorations of new narratives. Book groups are a thoughtful addition. It's like having virtual bookshelves!
DreamDiver
Listening to audiobooks has become my ultimate way to unwind after a long day. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§
Innocent Ghost
This app has made my daily walks a time for both exercise and learning. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. I love the ability to import books from my computer. Itβs so easy. The app is perfect for people who love to multitask. I can listen while cooking.
Sherm
π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Zero Charisma
ListenBook has rekindled my love for learning, one audio experience at a time. I can't believe how easily this app has fit into my daily routine. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Woodland Beauty
Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Bleeker
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§
Black Walnut
The intuitive interface and seamless navigation make this app a joy to use. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Mother Hen
Looping playback has revolutionized my study sessions. I'm learning faster than ever. The app is so easy to set up. I was listening to my books in no time.
Carrot Joker
Book groups feature keeps series and related titles together. Neat and tidy! CUE playlist support is a rare gem. Perfect for organizing content efficiently. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. The app is perfect for long walks. It keeps me company the whole time. I love the ability to change the playback pitch. Itβs a unique feature.
Mr. Thanksgiving
The narrator's voices are so engaging, it's like having a personal storytelling session. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Cool Iris
The app's intuitive design makes it easy to find and listen to my favorite authors. I love that I can download content directly from the internet within the ListenBook app β so handy! The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
High Beam
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook has taken my audio content to new heights, making every moment more meaningful. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Mum Mary
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Fire Bite
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
King Bass
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Audiobooks on the go β this app's design prioritizes convenience. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Mule Lock
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Sand Whiskers
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Audiobook joy made simple β this app's ease of use is a true marvel.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience