Book description
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function •Bioidentical hormones—most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.
Bowler
Audiobooks have become my constant companions during my daily activities. The app supports a wide range of formats. ListenBook is very versatile.
IceDog
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
ThoughtTracer
The app's layout is clean and intuitive, making it a pleasure to navigate. The sleek design and easy navigation are visually pleasing and user-friendly.
Dahlia
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app's simplicity has made me fall in love with books all over again. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§
Pigeon Woman
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Shadow Gal
ListenBook has rekindled my love for learning, one audio experience at a time. This app has brought the magic of books back into my life. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ±
Fire Queen
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! I'm addicted to this app's seamless integration with my daily routines and activities. No more worries about compatibility β ListenBook handles numerous formats flawlessly. Looping playback of a single track helps me focus and absorb complex content. Easy chapter navigation and beautiful design make this app stand out.
Tokyo Dream
This app has enriched my daily routine and added a touch of intellectual stimulation. This app has reignited my love for literature and made it a part of my everyday life.
Granola Dove
As a language enthusiast, this app has been a fantastic tool for learning new languages. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The app is so easy to use. I was up and running in minutes. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Neophyte Believer
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Downloading over WiFi is quick and efficient. Saves a lot of time.
FireBrang
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
TeederSmartie
Kudos to the creators for making literature so accessible and enjoyable. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Palomino
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Audiobooks on this app have made studying and learning a more enjoyable process. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Digital Equinox
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app's convenience has revolutionized the way I experience books.
Blood Taker
I've fallen in love with genres I never thought I'd explore, all thanks to this app. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Trouble Mittens
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Wooden Man
Audiobooks have become a cherished part of my daily life, all thanks to this app. Effortless audiobook management β this app's usability is a winner. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
ByteBard
I can't believe how much more productive I am β I'm learning and growing while multitasking! The app is so easy to set up. I was listening to my books in no time.
Lady Peach
I've rediscovered the joy of reading through the convenience of audiobooks. Effortlessly managing my audiobook library β this app's design is commendable. Auto-rewind feature is extremely helpful. Great functionality. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Star Killer
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With this app, my daily commute has transformed into an engaging journey through captivating stories. This app has brought the magic of books back into my life. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience