Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Journeyman
This app's convenience has made reading a consistent part of my life. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ ListenBook has redefined my workout routine. The controls are so user-friendly. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
RealmRanger
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
West Warrior
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Hang 11
This app's sleek design and effortless navigation have made my audiobook journey a true delight. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The app is perfect for people who love to listen to books at night. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Mule Skinner
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Finally, an app that supports all audiobook formats! Flawless playback. Sharing audiobooks with friends is a great way to connect over stories.
Frosty Snazz
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Star Killer
I'm hooked on this app's ability to turn any moment into a reading opportunity. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Undergrad
Noise reduction and voice tone changing are brilliant features. Packed with useful features. My favorite audiobook app!
Mother Hen
Efficient audiobook enjoyment β this app's functionality is a revelation. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Stickers
This app has brought the magic of books back into my life. I'm grateful for this app β it's made reading a part of my everyday life. The speed adjustment feature is my secret weapon for studying complex materials. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
High Woo
ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Stealth
ListenBook's innovative features, from audio filters to statistics, make it a standout app. Quick access to chapters and smooth playback. Fantastic app! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
New York Winder
This app has turned audiobook listening into a daily ritual for me. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! AirDrop sharing is a very convenient feature. Thanks, ListenBook! Binaural audio processing reduces listening fatigue. Fantastic feature! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
NecroBull
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Effortlessly managing my audiobook library β this app's design is commendable. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Stone Boomstick
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
CZR
This app has transformed my screen time into valuable learning and entertainment. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Potato Sub
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I can't imagine my daily rituals without this app β it's a constant source of joy. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Beo
Audiobooks have become my go-to gift for friends β and they all love it! The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Metal Aphrodite
I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Troublemasher
I can't imagine my daily rituals without this app β it's a constant source of joy. This app is my secret weapon for learning while I'm on the move. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience