Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
PP Dubs
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Digger
I love that I can switch between fiction and non-fiction effortlessly. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. This app is a treasure trove of knowledge, entertainment, and imagination. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient.
Thumb Candy
This app has broadened my literary horizons, introducing me to new authors. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 Supports all audio formats I use without issues. Very happy. Listening statistics motivate me to read more. Excellent feature!
Backstreet
Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Jungle King
With ListenBook, my audio content is organized, accessible, and ready to inspire me. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥
Purity Catnip
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. ListenBook has become my trusted companion, guiding me through the realms of imagination.
Swing Setter
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
HOV
I can't imagine my daily rituals without this app – it's a constant source of joy. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 My audiobook collection has never been more organized. Library management is a breeze. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
True Sweetness
Enhancing my daily routines – this app's design makes listening a joy. Supports all my playlists and bookmarks perfectly. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The app is perfect for people who love to read but don’t have the time. I love the ability to share my progress with friends. It’s a fun feature.
Twisty Freesia
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. I love the ability to share my progress with friends. It’s a fun feature.
Saint La-Z-Boy
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Shy Warrior
This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. I love the ability to change the playback speed. It’s perfect for my needs.
Toy Peep
The narrator's voices are so captivating, it's like they bring the stories to life. The sheer variety of genres available ensures there's something for everyone. Efficiency meets audiobooks – this app's functionality is a true winner. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Chapstick
This app has turned long waits into exciting opportunities to dive into a new story. Great for both casual listening and studying. The audio filters are a nice touch. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
CoB@lt
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. This app's ease of use has made reading more accessible and enjoyable than ever before.
Mammoth 2
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! Who knew that commuting could become such an enjoyable reading session? Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Knight Light
ListenBook's interface is sleek and user-friendly, making navigation a breeze. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. Audiobook immersion without fuss – this app's ease of use is commendable. The app is so well-designed. It’s clear the developers put a lot of thought into it. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Gothic Gucci
This app has brought back the joy of reading, even when I'm on the move. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives.
Manly Reno
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook's versatile player features are like having a personal audio assistant – it's that good! ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks.
ThreadTraveler
I've rediscovered the joy of reading through the convenience of audiobooks. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience