Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Domino
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Spitfire
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Efficient audiobook enjoyment β this app's functionality is a revelation. The app's seamless integration with Apple Watch makes it my perfect workout companion. The app's ability to handle various audio formats is impressive. No more file conversions!
Show Boat
πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Effortlessly switching between stories β this app's ease of use is impressive. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. I love the ability to change the background color. Itβs a nice touch.
Iron Butterfly
Audiobooks made simple β this app's functionality is a breath of fresh air. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Teeder
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Cool Law Topping
This app's ease of use has made my daily tasks so much more enjoyable. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
PixelPilgrim
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient.
Toxic-oxide
π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ ListenBook has changed my audiobook game forever. No more format woes!
Boo
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Sokol
Listening to audiobooks while cooking has made meal prep much more enjoyable. This app has rekindled my passion for literature in a whole new way. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! WiFi downloads save a lot of time. Great feature! The app is so reliable. Iβve never had any issues with it.
Aqua Diva
The sleek design and easy navigation are visually pleasing and user-friendly. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ The layout is not only beautiful but also intuitive. Controls are easy to access. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Shamrock
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Goldman
π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Bones
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. This app's convenience has made reading a priority in my busy schedule. π Rekindling my love for reading β this app makes each day a new adventure! ππ The playback speed control is a game-changer. ListenBook lets me listen at my own pace. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Unseen
The app's interface is sleek and modern, making it a joy to use. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! The playback controls are so responsive. No lag at all. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Referee
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook's dedication to delivering a top-notch experience is evident in every detail. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
WanderWord
Audiobooks have made my morning routine something to look forward to. This audiobook app is a true gem β it brings stories to life with every click.
Bugger
ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Infinite Hole
I can't thank the developers enough for constantly updating and improving the app. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
CuriousCoder
I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience