Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Silent
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app has made multitasking a breeze β I can 'read' while I work!
Napoleonic Haze
It's impressive how the app caters to both seasoned readers and newcomers. I can't believe how easily this app has fit into my daily routine. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
DriftDetector
This app has made my road trips and flights infinitely more enjoyable. Controls are intuitive and user-friendly, making my audiobook experience seamless. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Deano
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Snake Eyes
ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ The app's compatibility with CarPlay and Apple Watch is a huge plus. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Automatic Slicer
ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. The app's performance is beyond impressive. It's like it's tailor-made for my device. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
The Howling Swede
π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ Managing my audiobook collection is a pleasure thanks to this app's usability. Great for both casual listening and studying. The audio filters are a nice touch.
RZR
The narrators on this app are truly talented β they bring characters to life. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Automated artwork and metadata extraction make my library look organized and visually appealing.
Video Game Heroine
I'm constantly amazed by the variety of genres β there's something for everyone. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Adjustable playback speed and volume controls are fantastic features. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. I love the ability to import books from my computer. Itβs so easy.
Mr. Spy
The app's layout is clean and intuitive, making it a pleasure to navigate. Effortless audiobook exploration β this app's functionality is a true delight.
Muzish
This app is my constant companion, making every moment a chance to discover new worlds. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. The app is perfect for people who love to listen to books at night.
Slint FUBAR
ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Tin Fox
Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Doz
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook has brought stories back into my life, making every moment a new adventure.
Bearded Angler
The convenience of having an entire library at my fingertips is a dream come true. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Hyper
This app has given me the joy of reading even when my hands are full. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ
Scrapple
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. The interface is sleek and modern. It's a pleasure to navigate and use the app. ListenBookβs playback is silky-smooth. The app never glitches. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Little General
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Audiobooks on this app have turned my exercise sessions into moments of education. I'm hooked on this app's ease of use β it's a reader's dream come true.
Pigeon Woman
The app's interface is sleek and modern, making it a joy to use. Audiobooks have become my companions during long hours of household chores. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. ListenBook has all the features I need in an audiobook app. My top choice! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
NoiseCake
Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. The detailed listening stats are fantastic. Helps me keep track of my progress.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience