Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Papa Smurf
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The detailed listening stats are fantastic. Helps me keep track of my progress.
Tea Kettle
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. I'm in awe of how this app has made reading a part of my busy life. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Beautiful design and intuitive interface. Very user-friendly.
Mum Mary
This app has turned long waits into exciting opportunities to dive into a new story. With this app, reading is no longer a luxury β it's a convenient habit. Configurable auto-rewind is genius. No more confusion when I pause and resume. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Bug Fire
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The family subscription option is a money-saver β everyone gets to enjoy their favorite books. ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ ListenBook has made my daily commutes enjoyable. No more boredom!
Mad Viral
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ Chapters make it so easy to pick up where I left off. No more hunting around. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Darkside Hooker
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ
Ember Master
I'm amazed at how this app's narrators bring characters and stories to life. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
Lava Nibbler
This app has completely transformed my commute β I look forward to it now! ListenBook has made me fall in love with my audio content all over again β it's a must-have. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Abyss Tamer
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Plenty Orange
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. This app has reignited my love for literature and made it a part of my everyday life. Navigating my audiobook library is a breeze β thank you, app developers!
Bleach
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Bugger
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! I can't believe how much more productive I am β I'm learning and growing while multitasking! I can now explore books beyond my preferred genre, broadening my reading horizons. I've become a loyal fan of audiobooks, and this app is the reason why! Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Energy
Audiobook pleasure without the fuss β this app's functionality is top-notch. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
57 Pixels
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Venious
I'm addicted to this app's seamless integration with my daily routines and activities. Downloading over WiFi saves so much time. Very efficient. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Washer
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Sky Herald
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I'm amazed at how effortlessly I can immerse myself in stories with this app. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. Supports extensive playlists and bookmarks. Very user-friendly. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Ginger Chaos
Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Beautiful design and intuitive interface. Very pleased.
Little Granger
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook has transformed my daily activities into opportunities for personal growth. Looping playback of a single track helps me master difficult concepts. So helpful! Automatic metadata extraction keeps my library organized. It's a time-saver! The app is perfect for long walks. It keeps me company the whole time.
Mr. Alien
I've found my new favorite way to relax β cuddled up with an audiobook. This app has turned audiobook listening into a daily ritual for me. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience