Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Jelly Camber
Audiobook adventures simplified – this app's functionality is a revelation. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook has become my ultimate audiobook companion. It enhances every listening session. The detailed listening stats are fantastic. Helps me keep track of my progress.
GiddeeUP
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The app is so easy to set up. I was listening to my books in no time. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Duke Electro
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Tacklebox
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. The import process is seamless. I had no trouble adding my audiobooks.
Prone
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Breezy Mustang
I love that I can download content directly from the internet within the ListenBook app – so handy! With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Spit Turanga
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! This app is my secret weapon for staying entertained during mundane tasks. I love how I can create playlists. It’s perfect for organizing my books.
Beo
💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 Audiobook adventures simplified – this app's functionality is a revelation. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Zesty Dragon
This app has brought back the joy of reading, even when I'm on the move. ListenBook has become my trusted companion, guiding me through the realms of imagination. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Poptart AK47
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Whipsaw
🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 I love the auto-rewind feature after interruptions. No more searching for where I left off! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Pompeii Unicorn
I'm able to catch up on my reading list even during the busiest days. No more fussing with synchronization – this app just gets it done! Easy chapter navigation and beautiful design make this app stand out. The app is perfect for people who love to listen to books at night.
PixelPathfinder
Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Devil Chick
ListenBook's versatile player features are like having a personal audio assistant – it's that good! Audiobooks on this app have made me look forward to my long commutes.
Sky Dahlia
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience.
Round Kick Boomer
ListenBook's compatibility with CarPlay is a huge plus during long drives. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. ListenBook’s playback is silky-smooth. The app never glitches.
Despair
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Mud Pie Man
I can't believe how easy it is to download and manage my audio content using ListenBook. This app has rekindled my passion for storytelling in the most convenient way.
Arsenic Coo
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 Effortless audiobook management – this app's usability is a triumph. The range of supported formats is impressive. No more converting files!
RDTN
The minimalist interface and intuitive settings make for an amazing user experience. This app has reignited my love for literature and made it a part of my everyday life. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. Listening stats motivate me to read more. Great feature! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience