Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Petite Beauty
This app is a must-have for any book lover on the go β it's my daily companion. Audiobook multitasking made easy β this app's functionality is a marvel. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π
InsightInkwell
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I'm hooked on this app β it's my escape to different worlds and adventures. This app has made me realize that I don't need a lot of time to read. The app is so easy to use. I was up and running in minutes.
FlyGuardX
The app's interface is sleek and modern, making it a joy to use. ListenBook's compatibility with various formats has made it my go-to app for all audio content. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Easy sharing with friends via AirDrop. Very convenient.
Spoiler Betty
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Blistered Outlaw
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Zesty Dragon
I love that I can switch between devices seamlessly and continue where I left off. This app is my secret to staying ahead on my reading list, even during my busiest days. Efficiency meets audiobooks β this app's functionality is a true standout.
Airport Hobo
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. This app has made my daily routines more meaningful and enjoyable. π Who needs a dull commute when you can embark on literary journeys with this app? ππ User-friendly audiobook experience β this app's design is a standout. The equalizer is a great addition. It really enhances the audio quality.
Cream
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! I'm so grateful for this app β it's like having a personal storyteller wherever I go. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Tone adjustment is such a unique feature. It's like customizing the narrator's voice. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
BearDrift
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Configurable auto-rewind is genius. No more confusion when I pause and resume. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Double Eerie
This app's convenience has made my audiobook addiction thrive! Audiobook enjoyment redefined β this app's design focuses on the essentials. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! is a breeze with ListenBook. It's convenient and reliable. Automated artwork and metadata extraction make my library look organized and visually appealing.
Tabasco Dracula
I'm addicted to this app β it's like having a library in my pocket. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Moon Solitaire
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook has become my trusted companion, guiding me through the realms of imagination. This app has made 'reading' more versatile and enjoyable than ever. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
9Lives
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. The app is so versatile. It works with all my devices.
Alias Stick
ListenBook has transformed my listening habits, making them more engaging and enjoyable. I love the ability to change the playback pitch. Itβs a unique feature. The app is so versatile. It works with all my devices.
Sky Dahlia
Finally, an app that turns my daily commute into an adventure through literature. This app has made my workouts and chores so much more enjoyable.
Microwave Chardonnay
My commutes to work have transformed into exciting journeys thanks to this app. Seamless audiobook integration β this app's functionality is a true gem. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π
Eerie Mizzen
I've discovered authors I'd never heard of before, and now they're among my favorites. I'm addicted to this app's curated playlists and recommendations β they're spot on. ListenBook has become my constant companion, filling my days with captivating narratives. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Mammoth 2
I can't imagine my audiobook routine without ListenBook's seamless audio player. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Audiobook multitasking made simple β this app's design is a game-changer. Audiobook joy made simple β this app's ease of use is a game-changer. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
Spitfire
The seamless integration with my car's audio system is a road trip dream. Audiobook immersion simplified β this app's ease of use is a true asset. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Supports all my playlists and bookmarks seamlessly. Very convenient.
Skylark
Effortlessly managing my audiobook collection β this app's functionality is a winner. Automated artwork and metadata extraction make my library look organized and visually appealing. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience