Book description
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
Broomspun
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Eye Candy Kitten
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook's beautiful layout and quick access to chapters make navigation effortless. I'm hooked on this app's curated content β it's like having a personal librarian. With ListenBook, my audio content is organized, accessible, and ready to inspire me.
Most Wanted
I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. Adjusting the tone of the voice is an innovative feature that sets this app apart. Automated artwork and metadata extraction make my library look organized and visually appealing. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Red Heroine
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. This app has added a touch of magic to my mundane moments β I'm forever grateful. This app's ease of use has made reading an integral part of my everyday life. I can't believe how easy it is to download audio from various sources. So convenient! I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Kabuki
This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook's compatibility with various formats ensures that my audio needs are met. I'm hooked on this app's ability to turn any moment into a reading opportunity. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Demo
The app's intuitive design makes it easy to find and listen to my favorite authors. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Shimmy Shammy
π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Frenzy
This app has made me realize that there's always time for a good book. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Marshmallow Treat
ListenBook has become my trusted companion, making even the busiest days enjoyable. I'm amazed at how this app has made reading a seamless part of my life.
Apple Nola
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ I've never experienced such a smooth audiobook player. The playback is seamless. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless!
Cupid Dust
ListenBook's powerful audio downloading features are a dream come true β no more hassles! Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Nutmeg Riot
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Audiobooks have never been this accessible β this app is a true innovation. This app has made reading a part of my lifestyle, no matter where I am. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ±
Y0dler
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. With this app, I'm rediscovering the joy of reading in the most convenient way. πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Organizing my audiobook library has never been easier. The app keeps everything tidy.
Trixie Doodle
Kudos to the creators for making literature so accessible and enjoyable. With ListenBook, my audio content is organized, accessible, and ready to inspire me. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Campfire Mama
ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
EchoExplorer
ListenBook is my constant companion during workouts. The controls are so easy to use. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Renegade Slugger
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ
Shivers
The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Achilles Mountain
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. The app is lightweight and doesnβt drain my battery. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Mr. Thanksgiving
This app has made my downtime so much more productive and enjoyable. User-centric audiobook joy β this app's ease of use is a true marvel.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience