Book description
Title: The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS Description: The IBS Guide is a comprehensive and informative guide that aims to provide a clear understanding of Irritable Bowel Syndrome (IBS) and empower readers with practical strategies to manage this often-frustrating condition. Written by Dr Sripathi Kethu, a renowned gastroenterologist with years of experience in treating patients with IBS, this book combines scientific knowledge with a compassionate approach to help readers navigate through the complexities of IBS. Inside, you'll discover: An in-depth exploration of the causes, symptoms, and triggers of IBS The latest research on the brain-gut connection and its impact on IBS Effective strategies for managing stress, diet, and lifestyle to alleviate symptoms Insights into the role of the gut microbiome and its influence on IBS Information on various treatment options, including medications, natural therapies, and psychological interventions Real-life success stories from patients who have successfully managed their IBS symptoms A collection of delicious and gut-friendly recipes to support a healthy digestive system The IBS Guide goes beyond just providing information; it offers practical advice and guidance to help individuals regain control over their digestive health. Whether you are newly diagnosed with IBS or have been struggling with it for years, or a health care provider who cares for patients with IBS, this book will equip you with the knowledge and tools to better manage IBS symptoms and improve overall well-being of patients with IBS. Don't let IBS hold you back from living a fulfilling life. Take the first step towards understanding and managing your IBS with The IBS Guide.
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ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With this app, my audiobook library is organized and accessible, making my reading journey effortless. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go. The app is perfect for people who love to listen to books while exercising.
Old Orange Eyes
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Listening statistics are a great motivator. Love this feature! The chapter navigation is a lifesaver. It makes finding my place so easy.
Kickstart
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Parallax Sugar
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere.
Celtic Charger
I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook's multiple ways to download audio, including from the internet, are a game-changer. User-centric audiobook joy β this app's ease of use is impressive. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Kitchen
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Sky Trinity
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Sugar Hiccup
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Racy Lady
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Red Woman
The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Lil Rebel Ma
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StarZen
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Midnight Rambler
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High Heel Goddess
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Flyswat Briggs
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Fire Sass
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Snow Hound
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Tin Mutt
This app has transformed my daily routines into immersive storytelling experiences. This app has reignited my love for literature and made it a part of my everyday life. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Green Ghost
Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Binaural audio processing really helps reduce listening fatigue. Great feature!
Sidewalk Enforcer
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's library organization and book groups have made managing my audiobooks a breeze. I love the auto-rewind feature after interruptions. No more searching for where I left off! Downloading audiobooks is a breeze, thanks to the variety of options available. The app is perfect for multitaskers. I can listen while working out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience