Book description
Title: The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS Description: The IBS Guide is a comprehensive and informative guide that aims to provide a clear understanding of Irritable Bowel Syndrome (IBS) and empower readers with practical strategies to manage this often-frustrating condition. Written by Dr Sripathi Kethu, a renowned gastroenterologist with years of experience in treating patients with IBS, this book combines scientific knowledge with a compassionate approach to help readers navigate through the complexities of IBS. Inside, you'll discover: An in-depth exploration of the causes, symptoms, and triggers of IBS The latest research on the brain-gut connection and its impact on IBS Effective strategies for managing stress, diet, and lifestyle to alleviate symptoms Insights into the role of the gut microbiome and its influence on IBS Information on various treatment options, including medications, natural therapies, and psychological interventions Real-life success stories from patients who have successfully managed their IBS symptoms A collection of delicious and gut-friendly recipes to support a healthy digestive system The IBS Guide goes beyond just providing information; it offers practical advice and guidance to help individuals regain control over their digestive health. Whether you are newly diagnosed with IBS or have been struggling with it for years, or a health care provider who cares for patients with IBS, this book will equip you with the knowledge and tools to better manage IBS symptoms and improve overall well-being of patients with IBS. Don't let IBS hold you back from living a fulfilling life. Take the first step towards understanding and managing your IBS with The IBS Guide.
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Washer
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Screwtape
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience