Book description
From the creator of the best-selling The Language of Yin comes the yang-The Inspired Yoga TeacherIf you are a new or experienced yoga teacher of any discipline and find yourself asking what to teach today, The Inspired Yoga Teacher will answer that question. Brimming with themes, ideas, scripts, sequences, philosophy, poetry and quotes, The Inspired Yoga Teacher is a toolbox that will uplift your teaching and breathe new life into your classes. On days when you are busy, the book serves as a shot of inspiration and can be used as a basis for deeper inquiry and planning during times of exploration.Used on Yoga Teacher Trainings World WideBecome an effective yoga teacherUsing the most well-loved themes, the book guides you on how to plan a class that comes directly from your heart.Start your class with opening themes and words, set foundations, and explore starting postures.Flesh out your class with themed salutations, flows, focussed poses, and different styles of yoga.Finish your classes with heartfelt endings, Savasana, and final words.Theme with easeOne minute themesGiving dharma talks-explore teaching beyond the poses with purposeTheme with the Elements-Earth, Water, Fire, Space and EtherTheme with the Chakras-From Earth to Heaven explore practical and heartfelt yoga philosophy and practices.Theme with the Vayus-Delve deeper into your subtle body with an examination of the winds or little pranas that reside within.Theme using inspiring Deities-Fall in love with cheeky monkeys, heartfelt warriors and compassionate caretakers.The yoga Sutras of Patanjali-making the sutras accessible and easy to understand and teach in the yoga classThe Bhagavad Gita-reference to this age-old classic through stories and quotesTheme with the Yamas and Niyamas-Examine and teach the moral and ethical guidelines that make up part of the code laid down by ancient sages.Yoga sequencingYoga PhilosophyPractices and Yoga SequencesThe practices are illustrated in a straightforward and easy to use format and cover various yoga styles.Detailed teaching notes accompany each class.Vinyasa FlowHatha yogaChair yogaMyofascial ReleaseYin yogaRestorative yogaYoga NidraYoga sequencingThis practical and accessible treasure chest is for the professional teacher who wants to explore sharing what it means to teach yoga beyond the body and who loves yoga beyond asana.If you are a yoga teacher or student, this book will be a lifelong guide and companion on your path.Front cover mala supplied by The Genuine Bead Shop on Etsy.
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Coffee
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience