Audiobook The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs... by Rachel Pauls in the ListenBook app
Want to listen to the audiobook The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs... written by Rachel Pauls
ListenBook is here to help!
In ListenBook you can listen The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet. Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to successfully treat her own IBS symptoms. Inside, you'll find guidance and straightforward low-FODMAP recipes that put you back in control, plus numerous vegan and vegetarian options. Enjoy mealtime once again with recipes such as: Lemon Blueberry Mug Muffins Make-Ahead Breakfast Burritos Flat-Tummy Chicken Corn Chowder Summertime Salad with Toasted Pecans Lemon Chicken with Rotini and Vegetables Tangy Turkey Sloppy Joes Peanut Pad Thai Hummus Pizza with Greek Salad Banana Chocolate Chip Oat Bars Chewy Brownie Cookies with Walnuts Scrumptious Pumpkin Pie Energy Bites Make this book the start of a healthier and happier lifestyle and a healthier and happier you!
ListenBook has made my audiobook journey effortless, turning every moment into an escape. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Audiobooks on the go – this app's design prioritizes convenience. The app's performance is unparalleled. It's like it's tailor-made for my device. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Savoring audiobooks without complications – this app's design is commendable. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Listening stats feature keeps me on track with my audiobook goals. Love it! I love the ability to share my progress with friends. It’s a fun feature.
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. User-centric audiobook joy – this app's ease of use is a true marvel. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Binaural audio processing is amazing. Reduced my listening fatigue significantly. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 Simplifying audiobook adventures – this app's ease of use is a delight. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has made multitasking a breeze – I can 'read' while I work! Simplifying my reading routine – this app's ease of use is remarkable. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Audiobooks have become a cherished part of my daily life, all thanks to this app. Audiobooks made accessible and enjoyable – this app's design is a triumph. User-centric audiobook joy – this app's ease of use is impressive. Automatic metadata extraction keeps my library organized. It's a time-saver!
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Audiobook pleasure simplified – this app's design is a true winner. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
ListenBook's compatibility with various formats has made it my go-to app for all audio content. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 Savoring audiobooks without complications – this app's design is commendable. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook's powerful audio downloading features are a dream come true – no more hassles! I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. This app has made my road trips and flights infinitely more enjoyable. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. The app is perfect for long commutes. It keeps me entertained for hours. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. This app has brought back the joy of reading, even when I'm on the move. The app's compatibility with CarPlay and Apple Watch is a huge plus. The app is so reliable. I’ve never had any issues with it.
CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
I can't imagine my day without a dose of literature from this app. This app's ease of use has made reading more accessible and enjoyable than ever before. The customizable controls and playback options cater perfectly to different audiobook preferences.
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Looping playback has revolutionized my study sessions. I'm learning faster than ever. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
The app's compatibility with various devices ensures I never miss a moment of my book. I've been able to explore different cultures and perspectives through a diverse range of books. I'm amazed at how this app has made reading such a natural part of my day. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Audiobooks have made my morning routine something to look forward to. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love the auto-bookmark feature. It saves my place automatically. The app is perfect for people who love to multitask. I can listen while cooking.
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖
This app's ease of use has made reading an integral part of my everyday life. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
