Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
ListenBook is here to help!
In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
I'm hooked on this app's ability to turn any moment into a reading opportunity. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 Supports all my playlists and bookmarks perfectly. Very convenient. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I'm amazed at how this app seamlessly integrates with my daily routine. The intuitive interface and seamless navigation make this app a joy to use. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. Download options are versatile, making it easy to get audiobooks from various sources.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook's compatibility with various formats has made it my go-to app for all audio content. With this app, reading is no longer a luxury – it's a convenient habit. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
ListenBook has enriched my life with a diverse range of content, all at my fingertips. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 Automated metadata extraction is a time-saver. My library is so organized now. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook has turned my ordinary moments into extraordinary adventures through stories. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. I love the ability to change the playback pitch. It’s a unique feature. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
I'm amazed at how this app has made reading such a natural part of my day. I'm hooked on this app's ability to turn any moment into a reading opportunity. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖
The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Downloading over WiFi is super efficient. Saves a lot of time.
I'm exploring new genres and authors I wouldn't have considered otherwise. The features on this app, from bookmarks to playback speed, cater to all preferences.
🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀
I'm addicted to this app's ability to seamlessly blend books into my life. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Downloading over WiFi saves so much time. Very efficient. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
This app has reignited my passion for reading, and I'm forever grateful. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 I can't believe how easy it is to download audio from various sources. So convenient!
As a language enthusiast, this app has been a fantastic tool for learning new languages. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
The captivating narrators make each story come alive in a unique way. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
