Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
ListenBook is here to help!
In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Download options are plenty – I can get my audiobooks from various sources hassle-free. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Audiobook multitasking made easy – this app's functionality is top-notch. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
This app has completely transformed my commute – I look forward to it now! Absolutely love this app! It's made my daily commute so much more enjoyable. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Noise reduction and tone changing enhance the listening experience. Love it!
The app is so easy to set up. I was listening to my books in no time. The app is so well-designed. It’s clear the developers put a lot of thought into it.
The quality of the audio is top-notch, making the experience truly immersive. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Absolutely love this app! It's made my daily commute so much more enjoyable. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
I'm hooked on this app's intuitive features – from chapters to playback controls. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. Downloading books directly in the app is so easy. Highly recommend!
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. I love the ability to change the playback pitch. It’s a unique feature. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
The customer support team is responsive and always ready to assist. Audiobooks have made waiting in lines and queues so much more bearable. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. I love the cloud integration. I can access my books from anywhere.
The bookmarking feature ensures I never lose my place in a book – so convenient! I'm amazed at how this app has made reading a seamless part of my life. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 The app's support for different audio formats is like a dream come true for audiophiles. ListenBook’s audio quality is excellent. The app enhances my listening experience.
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. I can't get enough of this app's intuitive design and user-friendly interface. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Now I can enjoy my favorite books anytime, even during workouts. I love the ability to import books from my computer. It’s so easy.
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Audiobook multitasking simplified – this app's functionality is a triumph. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. I love the ability to customize the skip buttons. It’s so convenient.
Looping playback is a study aid sent from heaven. It's helping me ace my exams! A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
