Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
ListenBook is here to help!
In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
Audiobook excellence – this app's design enhances my reading experience. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Noise reduction and tone changing enhance the listening experience. Love it! Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Noise reduction and tone changing enhance the listening experience. Love it! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Simplifying audiobook management – this app's functionality is a true asset. Effortlessly managing my audiobook library – this app's design is a triumph. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Audiobooks at my fingertips – this app's ease of use is a game-changer. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
I can't remember the last time I was this excited about 'reading' books! I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Library organization has never been easier thanks to ListenBook. My collection is well-managed. The app is so easy to use. I was up and running in minutes.
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ListenBook has turned my downtime into an opportunity for exploration and growth. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app's convenience has turned my daily chores into moments of literary escape. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
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Audiobook pleasure simplified – this app's design is a standout. The layout is not only beautiful but also intuitive. Controls are easy to access. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Supports a wide range of formats flawlessly. Very happy with it.
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Automated artwork and metadata extraction add a professional touch to my audiobook collection.
This app's ease of use has made reading a seamless part of my daily routine. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The app is very easy to use. ListenBook makes managing my audiobook library simple.
As a visually impaired person, this app has opened up a new world of stories for me. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Listening to audiobooks with my kids has become a cherished bonding activity. I love how this app makes even the most mundane tasks exciting with audio stories. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
This app has turned my daily routine into a source of excitement and joy. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app is a lifesaver! I can now enjoy my favorite books on the go. This app's convenience has made my audiobook addiction thrive! I love the ability to share my progress with friends. It’s a fun feature.
The customizable controls and playback options cater perfectly to different audiobook preferences. Noise reduction and voice tone adjustment are excellent additions.
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Efficiency meets audiobooks – this app's functionality is a true triumph. Supports all my playlists and bookmarks perfectly. Very convenient.
I love how this app makes my daily commute a journey through literature. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
