Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
ListenBook is here to help!
In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
As a language learner, this app has been invaluable in improving my listening skills. I've started reading more books than ever before, all thanks to this app. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding.
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook has made me fall in love with my audio content all over again – it's a must-have. The app is perfect for people who love to listen to books while exercising.
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. I can't stop raving about this app – it's like having a personal library in my pocket.
CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Supports a wide range of formats flawlessly. Very happy with it. The app is perfect for language learners. The playback speed control is a game-changer. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
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With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Downloading audiobooks over WiFi is super easy. Saves time.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. I'm in awe of this app's ability to make reading so accessible and convenient.
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With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Effortlessly exploring audiobook worlds – this app's functionality is genius. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
This app has brought stories to life in a way that traditional reading never could. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app is a treasure trove of knowledge, entertainment, and imagination. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
This app is my travel companion – making long journeys enjoyable and insightful. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Listening to audiobooks on this app has become my favorite way to relax. User-friendly audiobook experience – this app's design is a standout. Great app for listening to lectures and speeches. Highly useful!
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. This app's convenience has made reading a consistent part of my life. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚
Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. No more hassle with file conversion. This app handles all formats effortlessly. High-quality playback even with complex formats like FLAC. Impressive!
The features on this app, from bookmarks to playback speed, cater to all preferences. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! Library organization and book groups make managing my audiobook collection a breeze. I appreciate the statistics feature. ListenBook helps me track my listening habits. I love the ability to share my progress with friends. It’s a fun feature.
Excellent support for various audio formats. Very satisfied. The app is perfect for long commutes. It keeps me entertained for hours. The app is perfect for bedtime listening. The sleep timer is a must-have.
I can't believe I waited so long to start listening to audiobooks – this app has converted me! 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
This app has reignited my passion for reading, and I'm forever grateful. With this app, I can read anytime, anywhere – it's a reader's dream come true. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
