Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
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In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
I can't get enough of this app's intuitive design and user-friendly interface. With this app, reading has become an integral part of my daily routine. The app's performance is beyond impressive. It's like it's tailor-made for my device. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
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This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Audiobook joy made simple – this app's ease of use is a true marvel. The interface is clean and intuitive. I was up and running in seconds. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. This app is a time-saver – I can 'read' even when I'm on the move. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 ListenBook has elevated my learning experience. I'm retaining more information than ever.
ListenBook's support for various audio formats means I never have to worry about compatibility issues. I'm in awe of how this app has brought new dimensions to my reading experience. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook’s playback is silky-smooth. The app never glitches. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Efficiency meets audiobooks – this app's functionality is a true standout. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
I'm hooked on this app – it's like Netflix for book lovers! Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! I love the statistics feature. It’s fun to see how much I’ve listened.
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This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Thank you for making my reading goals more achievable and enjoyable. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. I love the cloud integration. I can access my books from anywhere.
The 'Discover' section is a treasure trove for finding hidden literary gems. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. The app's performance is unparalleled. It's like it's tailor-made for my device. I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Seamless audiobook integration – this app's design is a true delight. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Audiobook multitasking made simple – this app's functionality is a true delight. I can't get enough of the smooth playback experience. It's like a symphony for my ears. The app is so intuitive. I didn’t even need to read the instructions.
I've found solace in listening to audiobooks before bed – it's my form of meditation. I'm blown away by the range of non-fiction audiobooks available – so much to learn!
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Adjusting the tone of the voice is an innovative feature that sets this app apart. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! Elegant design and easy-to-use interface. Very happy with ListenBook. I love the ability to change the playback pitch. It’s a unique feature.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. I can't believe how convenient this app has made my reading experience. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Automated artwork and metadata extraction keeps my audiobook library visually appealing. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
