Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
ListenBook is here to help!
In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
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ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Audiobooks made accessible – this app's ease of use is a true blessing. The app's compatibility with CarPlay has made my road trips so much more enjoyable. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Great for listening to a variety of content. Highly recommend!
The attention to detail is commendable. Artwork and metadata are sorted automatically. My audiobook collection has never looked better. Thank you, ListenBook!
I've been recommending this app to all my friends – it's a true game-changer. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook’s interface is clean and intuitive. It’s a joy to use.
I've been able to tackle my reading list like never before, thanks to this app. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app.
I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Perfect for listening to educational content. Highly recommend! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
This app has enriched my daily routine with the joy of stories and knowledge. Effortless audiobook management – this app's usability is a winner. Looping playback is my favorite feature. It's perfect for revisiting complex content. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
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The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. This app has turned my gym sessions into immersive storytelling experiences – time flies by! With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit.
I've never been so entertained while doing household chores – this app is a lifesaver! This audiobook app is a true gem – it brings stories to life with every click. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Savoring stories has never been this smooth – this app's functionality is genius.
This app has made literature accessible and engaging for all ages. Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Finally, an app that understands the power of CUE playlists. Perfect for organizing. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Flawless support for various audio formats. Highly satisfied. The app is so user-friendly. Even my grandma can use it!
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 Configurable auto-rewind is genius. No more confusion when I pause and resume.
This app has brought stories to life in a way that traditional reading never could. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖
I'm absolutely in love with this app! It's like a library of stories in my pocket. The ability to highlight passages and take notes while listening is a fantastic feature. I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
This app is a boon for book lovers who are always on the go. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating.
Being able to customize the listening duration is perfect for quick breaks. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. This app has made long flights and road trips so much more enjoyable. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
