Audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest in the ListenBook app
Want to listen to the audiobook The Mountain Is You: Transforming Self-Sabotage into Self-Mastery written by Brianna Wiest
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In ListenBook you can listen The Mountain Is You: Transforming Self-Sabotage into Self-Mastery and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Have you ever felt like you're running in place, pushing against an invisible wall you built yourself? That's the raw, relatable truth Brianna Wiest unpacks in The Mountain Is You, and honestly? Hearing it as an audiobook is like having a wise, no-nonsense friend sit you down after a long day. Wiest cuts through the noise of self-help fluff with a calm, clear voice that makes complex ideas feel like simple, necessary truths. She doesn't just tell you why you sabotage yourself-those conflicting needs screaming "I want this!" and "But I can't!"-she guides you through the how with startling clarity.
What makes this audiobook truly special is how Wiest's delivery mirrors the book's message: it's deeply personal, yet utterly practical. You hear her not just explain emotional intelligence, but model it-gentle when discussing trauma, firm when talking about action. The pacing is perfect; she lets you sit with a hard truth ("Your habits aren't flaws, they're signals") before offering the next step, making the 'deep internal work' feel less like a chore and more like a natural shift. You'll catch yourself nodding along, realizing, "Oh. That's why I've been stuck."
The metaphor of the mountain isn't just poetic-it's the core. Wiest reframes the struggle: it's not about conquering the peak, but about finally understanding the path inside yourself. She walks you through excavating old wounds, rebuilding resilience, and learning to act as the confident, capable version of you that already exists. The best part? It's not a lecture. It's a conversation. You won't feel lectured; you'll feel seen, then equipped. The audiobook's intimacy-like she's whispering these insights just for you-makes the "cellular-level release" feel tangible. You don't just hear the words; you feel them settle, like a weight lifting you'd forgotten you were carrying.
Forget the idea that growth is a linear climb. Wiest shows it's about turning inward, one honest moment at a time. This isn't another book to add to your shelf; it's the one you'll listen to again when you hit that familiar wall. You'll hear your own voice in her words, and for the first time, recognize it as the sound of your own potential waiting to be heard. It's not just advice-it's a roadmap out of the maze you created, and the audiobook format makes that journey feel like a shared, healing walk. You'll finish it not just informed, but ready to step out of your own way. And honestly? That's the rarest gift a book can give.
This app has turned my long walks into delightful literary adventures. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 I love the chapter navigation feature. ListenBook makes it easy to jump between sections. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. I can't believe how much more I'm 'reading' now, all thanks to this app. I'm hooked on this app's ease of use – it's a reader's dream come true. Savoring audiobooks without complications – this app's design is top-notch. Auto-rewind feature is very useful. Excellent app!
ListenBook's support for various formats means I can explore a wide range of content without limitations. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. The voice boost feature is amazing. It makes every word crystal clear. I love the auto-rewind feature. It’s great for when I zone out.
The seamless integration with my car's audio system is a road trip dream. Library organization and book groups make managing my audiobook collection a breeze. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The interface is so clean and clutter-free. It’s a pleasure to use.
Effortless audiobook management – this app's usability is impressive. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobook pleasure simplified – this app's design is a standout. Downloading over WiFi saves so much time. Very efficient.
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The app is perfect for long flights. It keeps me entertained the whole time.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. With this app, I can read anytime, anywhere – it's a reader's dream come true. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Audiobooks have never been this accessible – this app is a true innovation. With ListenBook Pro, long audiobooks are no problem. I love it!
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I'm blown away by the powerful audio downloading options. So versatile! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! ListenBook’s playback speed control is very useful. I can listen at my own pace.
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. Binaural audio processing really works. Less fatigue during long listening sessions. The app is so responsive. It never lags or freezes.
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook's features are a dream come true for anyone who loves to learn on the go. I can't imagine my day without a dose of literature from this app. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 Book groups help me keep series together and navigate my collection more efficiently. A great feature! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook has enriched my life with a diverse range of content, all at my fingertips. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Savoring stories has never been this smooth – this app's functionality is genius. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
