Book description
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Mauve Cactus
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. With this app, reading is no longer a task – it's a delightful habit. Audiobook pleasure simplified – this app's functionality is a reader's delight. Audiobook multitasking simplified – this app's functionality is truly commendable. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Saber-RED
ListenBook is my constant companion during workouts. The controls are so easy to use. Listening stats feature keeps me on track with my audiobook goals. Love it! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Taffy Duchess
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Drag and drop downloads are genius. It simplifies the entire process.
DZE
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app has given me the joy of reading even when my hands are full. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Undergrad Split
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. This app's user-friendly interface has made reading on-the-go a breeze. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
Goatee Shield
Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
RealmRanger
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Bearded Angler
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I'm amazed at how this app has expanded my reading horizons. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Sexy
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook has become my trusted companion, guiding me through the realms of imagination. The noise reduction feature is a game-changer for clearer dictaphone recordings. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Juno Cream
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Duke Electro
Finally, a way to enjoy literature on the go without straining my eyes. Listening to audiobooks has never been this convenient and enjoyable! 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Treasure Devil
Navigating audiobooks seamlessly – this app's design is a true winner. Adjustable playback speed and volume control make for a customized experience.
Midnight Rider
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Super Flick
I'm amazed at this app's ability to transport me to different worlds through stories. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Toy Dogwatch
Navigating chapters and genres is a breeze with this app's functionality. Audiobook multitasking made easy – this app's functionality is top-notch. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! ListenBook makes organizing my audiobooks simple. The app is very user-friendly. I love how I can create playlists. It’s perfect for organizing my books.
Dancing Madman
🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Unlimited length audiobooks with ListenBook Pro are a huge plus! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Petite Flurry
🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 Navigating audiobooks with ease – this app's functionality is a standout.
Beo
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Listening to audiobooks has never been this convenient and enjoyable! ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Ex0tic
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Good William
Listening to audiobooks has become my ultimate way to unwind after a long day. Effortless audiobook exploration – this app's functionality is a true delight.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience