Book description
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Prometheus
I'm amazed at how this app seamlessly integrates with my daily routine. This app is like having a personal library with me wherever I go.
Howitzer Rise
Audiobooks on this app have made me look forward to my long commutes. Looping playback of a single track helps me master difficult concepts. So helpful!
ThoughtTracer
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Great for both casual listening and studying. The audio filters are a nice touch. The app is perfect for road trips. It keeps me entertained for hours. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Gov Skull
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The equalizer is a great addition. It really enhances the audio quality.
Scrapple
I never knew my daily walks could be so fulfilling – all thanks to this app. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
RealmRanger
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. Efficiency meets audiobooks – this app's functionality is a true winner.
Gumby Train
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This app's dedication to providing high-quality narration has made all the difference.
Spooky Yellowjacket
🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. The app is so reliable. I’ve never had any issues with it.
Married Man
The layout is not only beautiful but also intuitive. Controls are easy to access. The app supports a wide range of formats. ListenBook is very versatile.
Sir Shark
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Listening statistics are a great motivator. Love this feature! ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Saint La-Z-Boy
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. The app is perfect for people who love to listen to books while commuting.
Feral Filly
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. I can't imagine my day without a dose of literature from this app. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Napoleonic Haze
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app is perfect for people who love to listen to books while commuting.
Pompeii Unicorn
Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
InsightfulInk
Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Guillotine
I'm rediscovering my love for literature through this app – it's revitalizing. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧
Murmur
ListenBook has turned my everyday moments into extraordinary journeys of imagination. Audiobook excellence simplified – this app's functionality is a true delight.
Dahlia Bumble
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Skirble
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I'm addicted to this app – it's a non-stop journey through captivating tales. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Dark Horse
This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience