Book description
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book-a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
The Shield Toronto
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚
21st Street
This app's user-friendly interface has made reading on-the-go a breeze. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Scrapper
I'm blown away by how this app has revolutionized my reading experience. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Sly Silvermoon
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Mantis Queen
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
WeldMaster
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
High Deck
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Mirage
I can now explore books beyond my preferred genre, broadening my reading horizons. Streamlined audiobook integration – this app's usability is truly impressive. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Library organization has never been easier thanks to ListenBook. My collection is well-managed. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Mr. Lucky
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. The app is perfect for people who love to multitask. I can listen while cooking.
Chlorine
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! The adjustable playback speed is a secret weapon for getting through educational content faster. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! ListenBook’s interface is clean and intuitive. It’s a joy to use.
Shade Nightman
👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Downloading books directly in the app is so easy. Highly recommend! Auto-rewind is a very handy feature. Excellent app. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
NecroBull
🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Queen Ginger
As a language learner, this app has been invaluable in improving my listening skills. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. ListenBook has made my daily commutes enjoyable. No more boredom! Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
BlackExcalibur
This app's convenience has made my audiobook addiction thrive! Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Cali Yacht
This app's convenience has turned me into an avid audiobook listener. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Moon Laser
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Alley Cat
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! The app is very easy to use. ListenBook makes managing my audiobook library simple.
Zesty Dragon
ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. I love how I can create playlists. It’s perfect for organizing my books.
Lincoln Rider
Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. ListenBook’s playback is silky-smooth. The app never glitches.
Sylvester Eye
Audiobook immersion made simple – this app's ease of use is commendable. The app's ability to handle various audio formats is impressive. No more file conversions!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience