Book description
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Tunez
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The interface is sleek and modern. It’s a joy to use.
Con Mammoth
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Osprey
The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. I love the ability to change the playback pitch. It’s a unique feature.
ELLerG!c
I can't believe how much more I'm 'reading' now, thanks to this app. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Devil Chick
🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 Downloading audiobooks over WiFi is super easy. Saves time. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Dandelion
I can't believe how much time I've gained by listening while cooking and doing chores. Audiobooks at my fingertips – this app's ease of use is a game-changer. The app's support for different audio formats is like a dream come true for audiophiles. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Osprey
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Scarlet Mary
Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
WanderWord
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Chasm Face
🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Lil Rebel Ma
ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Chicago Blackout
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 Quick access to chapters and smooth playback. Excellent app! I love the cloud integration. I can access my books from anywhere.
Hang 11
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app's sleek design and effortless navigation have made my audiobook journey a true delight. Audiobooks at my fingertips – this app's functionality is truly impressive. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Sofa King
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Romance Princess
I'm constantly amazed by the variety of genres – there's something for everyone. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app has made my commutes and long drives a source of joy and learning. With this app, reading is no longer a luxury – it's an essential part of my day. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Crash Enforcer
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook has enriched my life with a diverse range of content, all at my fingertips. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. The app is worth every penny. It’s packed with features and works flawlessly.
Poppin Loot
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Mrs. Voltage
This app is like having a personal library with me wherever I go. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Navigating audiobooks with ease – this app's functionality is a standout. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The app is perfect for people who love to listen to books while commuting.
Romance Princess
I can't believe how much time I've saved thanks to this efficient app! ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Streamlining audiobook enjoyment – this app's functionality is truly impressive.
Sokol
This app's user-friendly design makes navigating through books a breeze. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Binaural audio processing really helps reduce fatigue. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience