Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
New York Sixlet
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. This app has made my daily walks a time for both exercise and learning. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π
Spunky Comet
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever.
Chlorine
This app has completely transformed my commute β I look forward to it now! Seamless integration with all my devices and flawless synchronization β top-notch. This app's library is a treasure trove β I'm always discovering new favorites. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I can't imagine my life without this app β it's my passport to countless stories.
9Lives
With this app, I've unlocked the secret to reading even on the busiest days. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§
Freesia
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I'm blown away by the quality of narration on this app β it's like being in the story. Audiobook multitasking simplified β this app's ease of use is a true asset.
Dewdrop Doll
I'm hooked on this app's curated content β it's like having a personal librarian. π Who needs a dull commute when you can embark on literary journeys with this app? ππ Audiobook multitasking made simple β this app's design is a game-changer. Drag and drop downloads are so convenient. No more messing around with complicated steps. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
LoreLoomer
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Pop Bee
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Twinkle Cutlass
I'm constantly amazed by the variety of genres β there's something for everyone. The convenience of downloading audiobooks for offline listening is a game-changer. The app's performance is beyond impressive. It's like it's tailor-made for my device.
Darkside Isis
Background play feature lets me multitask while enjoying a book β brilliant! ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ Looping playback of a single track helps me master difficult concepts. So helpful!
Domino Combat
Listening to audiobooks has become my daily ritual for relaxation and escape. I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. I can't imagine my life without this app β it's my daily dose of literature. I can't get enough of this app β it's like having a personal library with me.
Necessary Momentum
The diverse selection of audiobooks has made me fall in love with storytelling all over again. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Navigating audiobooks effortlessly β this app's functionality is commendable. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Lady Katniss
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ π Adding excitement to everyday tasks β this app is my partner in productivity! ππ ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ Download options are plenty β I can get my audiobooks from various sources hassle-free.
Homerun Diva
Finally, an app that turns my daily commute into an adventure through literature. This app's sleek design and effortless navigation have made my audiobook journey a true delight. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Atomic Blastoid
I've never experienced such silky-smooth playback even with high-quality FLAC files. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
RightN0w2
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Gamer Bean
This app's user-friendly design makes navigating through books a breeze. Navigating audiobooks with ease β this app's design is user-centric.
Swedish Pixie
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. I'm blown away by how this app has revolutionized my reading experience. This app has made me realize that I don't need a lot of time to read. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Automatic Slicer
With a vast genre selection, I've broadened my horizons and explored new topics. I'm amazed at how this app's narrators bring characters and stories to life. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§
Willow Dragon
πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience