Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Tomcat
This app is my secret to staying ahead on my reading list, even during my busiest days. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. The app supports a wide range of formats. ListenBook is very versatile.
CyberScribe
This app's user-friendly design makes navigating through books a breeze. I can't imagine a day without this app โ it has made my audiobook journey seamless and fulfilling. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. ListenBookโs playback is silky-smooth. The app is packed with useful features.
Gbbledgoodk
Audiobooks on demand โ this app's functionality is a true technological gem. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. ๐โจ Book groups help me keep series together and navigate my collection more efficiently. A great feature! My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Hitch Frenzy
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app has turned my daily routine into a source of excitement and joy. Audiobooks on this app have made my daily walks a time of reflection and inspiration. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Flotsams54
Audiobooks have made my morning routine something to look forward to. Effortless audiobook management โ this app's usability is impressive.
ThoughtTrailblazer
Kudos for the thoughtfully curated collections โ I'm discovering hidden gems! Seamless integration with all my devices and flawless synchronization โ top-notch. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app's ease of use has made reading a seamless part of my daily routine. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Alley Cat
This app is a must-have for any book lover on the go โ it's my daily companion. ๐๐ Rekindling my passion for books โ this app has sparked a reading revolution in my daily life! ๐ฅ๐ The app's interface is so sleek and modern. It's a joy to use.
White Snare
Thanks for making my daily commute to work enjoyable and engaging! ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
InsightInkwell
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app has made my downtime so much more productive and enjoyable. ๐๏ธ Grocery shopping has taken an exciting turn โ I'm on a mission to explore new worlds through audiobooks! ๐๐ Looping playback is a study tool that I can't live without. It helps me master challenging content. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Tomcat
This audiobook app is a true gem โ it brings stories to life with every click. I'm addicted to this app's seamless performance and impressive library. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackโit's all up to me! Chapters make it so easy to pick up where I left off. No more hunting around. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Microwave Chardonnay
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's audio filters and controls have turned my listening into a personalized experience.
Cuff Queen
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. My audiobook collection has never looked better. Thank you, ListenBook! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! The app supports a wide range of formats. ListenBook is very versatile.
Electric Saturn
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. I'm hooked on this app's ability to make every moment a reading moment. Audiobook joy made simple โ this app's ease of use is a true marvel. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
ByteBard
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. ๐ Bedtime stories for adults? Yes, please! This app is a dream come true. ๐๐ โฐ Starting my mornings with inspiration โ audiobooks make waking up a joyous literary experience! โ๏ธ๐ง I'm blown away by the attention to detail in every aspect of this app. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Capital F
I'm no longer missing out on great stories โ this app fits perfectly into my lifestyle. I've started a book club with my friends, and this app has been our go-to source for titles. This app is a game-changer for busy individuals who miss reading. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
Honey
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Little Granger
Audiobooks have turned road trips into unforgettable journeys of imagination. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Charms
The range of supported formats is astounding. No more compatibility issues! Automated artwork and metadata retrieval make my library look organized and professional.
TulipCake
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. Audiobooks have never been this immersive โ this app transports me to different worlds. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Poppin Loot
This app is not just about convenience โ it's a gateway to new horizons of knowledge. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ๐ง This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ๐๐ณ The auto-rewind feature after interruptions is a small thing that makes a big difference.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience