Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Toxic-oxide
This app's compatibility with different formats ensures that I never miss out on a great audiobook. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ±
Broomspun
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app has made reading a part of my lifestyle, no matter where I am. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Tin Fox
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π The app's interface is so sleek and modern. It's a joy to use. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Elegant design and user-friendly interface. Love it!
ForumFlare
Listening to audiobooks while cooking has made meal prep much more enjoyable. Looping playback has made memorization so much easier. I'm acing my exams! Downloading audiobooks is a breeze, thanks to the variety of options available. Playlists and bookmarks are super helpful. Love using ListenBook! I love the ability to import books from my computer. Itβs so easy.
Turnip King
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
WittyWordsmith
I can't believe how much more I'm 'reading' now, thanks to this app. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§
Tacklebox
I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Audiobook multitasking made easy β this app's functionality is a marvel. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§
StorySculptor
ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The playback controls are so responsive. No lag at all.
DreamWeaver
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The app is so responsive. It never lags or freezes.
Classy Dancer
The ability to adjust the playback speed has made my commute even more efficient. Being able to customize the listening duration is perfect for quick breaks. This app has reignited my love for literature and made it a part of my everyday life. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Frosty
Audiobook multitasking made easy β this app's functionality is a marvel. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Blade
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Force
Automated artwork and metadata extraction keeps my audiobook library visually appealing. Automatic metadata retrieval is a neat touch. My library is well-organized. Beautiful layout and easy access to chapters. Really impressed with ListenBook. Flawless support for various audio formats. Very happy with it.
Mr. Gadget
The narrator's voices are so captivating, it's like they bring the stories to life. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ
Acid Gosling
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I love how this app turns even the dullest tasks into exciting storytelling moments. I can't believe how much more I'm 'reading' now, thanks to this app. The app's compatibility with various sources for audio download is a true time-saver. The app's support for multiple formats is flawless. Very satisfied.
Nessie
π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ±
Gov Skull
ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Steel Cut Toe
Audiobooks have never been this immersive β this app transports me to different worlds. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel.
Gothic Slacker
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm amazed at how effortlessly I can immerse myself in stories with this app. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Trash
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The speed adjustment feature is my secret weapon for studying complex materials. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience