Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Hermopolis
I can finally tackle my reading list while stuck in traffic – what a win! ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Saint La-Z-Boy
ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Downloading audiobooks is a breeze, thanks to the variety of options available. The app is so well-designed. It’s clear the developers put a lot of thought into it.
CZR
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Betty Cricket
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Efficient audiobook enjoyment – this app's functionality is a revelation.
Baby Spell
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. This app's sleek design and effortless navigation have made my audiobook journey a true delight.
Fist Wizard
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. Perfect for listening to educational content. Highly recommend!
ThoughtTrail
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app has transformed my daily routines into immersive storytelling experiences. With this app, reading is no longer a luxury – it's an essential part of my day. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟
Hyper
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love the ability to change the background color. It’s a nice touch.
Racy Babe
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Supports all my playlists and bookmarks perfectly. Very convenient. I love the ability to change the font size. It makes reading the titles so easy.
Earl of Arms
I've become a loyal fan of audiobooks, and this app is the reason why! 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖
Sick Saurus
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks on the go – this app's design prioritizes convenience. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Rosie Bird
This app has brought storytelling into every corner of my life – it's incredible. Audiobook pleasure simplified – this app's functionality is a reader's delight. Audiobook multitasking simplified – this app's ease of use is a true asset.
Legacy
The offline mode is a lifesaver on flights – I'm never without a good story. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Infinite Hole
ListenBook's dedication to delivering a top-notch experience is evident in every detail. The sound quality is excellent. It feels like I’m in the story.
Toe
🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
MuseMaster
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 The app is perfect for long commutes. It keeps me entertained for hours.
Nola
Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. This app's convenience has made my downtime more rewarding and enriching. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. ListenBook has all the features I need in an audiobook app. My top choice!
ManBreaker
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. The app's support for multiple formats is flawless. Very satisfied.
Fiend Oblivion
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook has brought the joy of audiobooks back into my life in a whole new way. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Daffy Neo
I've become an audiobook addict, all thanks to this amazing app. I'm amazed at how this app has made reading such a natural part of my day. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience