Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Turnip King
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app has given me the joy of reading even when my hands are full. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π The app is so versatile. It works with all my devices. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
BuzzMouse
I used to struggle to find time for books β now, I listen while doing chores! I've never been this excited about my daily commute β thank you, audiobooks!
Venom Charms
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
QuantumQuill
The voice actors are incredible β they make the characters come alive. Audiobooks have become a source of inspiration and motivation, thanks to this app. I'm amazed at ListenBook's intuitive interface and precise controls β it's a joy to navigate.
Grave Scuttlebutt
This app is my constant companion, making every moment a chance to discover new worlds. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Voodoo Cyclone
This app has reignited my passion for reading, and I'm forever grateful. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Simplifying audiobook management β this app's functionality is a true asset.
Automatic Slicer
Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. I love the auto-rewind feature. ListenBook always picks up right where I left off. I appreciate the dark mode option. Itβs easy on the eyes during nighttime listening.
VisionVoyager
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. This app has brought storytelling into every corner of my life β it's incredible.
2nd Hand Joe
I'm hooked on this app β it's like Netflix for book lovers! This app has reignited my love for literature in the most delightful way. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ ListenBook has become my ultimate audiobook companion. It enhances every listening session. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Impulse
ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. I love the ability to change the playback pitch. Itβs a unique feature. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
ByteBard
ListenBook has made audiobook listening more convenient and enjoyable than ever before. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Popeye Wipeout
My commutes to work have transformed into exciting journeys thanks to this app. I appreciate the option to listen to samples before committing to a book. Quick access to chapters is so handy. Navigating through content is a breeze. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Abiss
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! The narrators' voices on this app are so soothing β it's my relaxation therapy. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! This app's convenience and ease of use have transformed my screen time into productive learning sessions. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Doz Killer
I'm finally making progress on my reading goals, thanks to this app's convenience. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
ThoughtTraveler
I can't believe how easy it is to download and manage my audio content using ListenBook. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Innocent Ghost
πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Auto-rewind feature is very useful. Excellent app!
Pigeon Woman
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. Listening to audiobooks with my kids has become a cherished bonding activity. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ
Baked ZD
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. This app has made my downtime so much more productive and enjoyable.
Spicy Thunder
This app has reignited my passion for reading, and I'm forever grateful. Savoring stories has never been this smooth β this app's functionality is genius. Effortlessly immersing in stories β this app's ease of use is a game-changer. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Bad Bunny
I'm hooked on this app's curated content β it's like having a personal librarian. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ Audiobook pleasure simplified β this app's design is a true winner. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience