Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Demolition Queen
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. If you love stories but have a busy schedule, this app is your solution! ListenBook's dedication to excellence shines through in its performance and features. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Daisy Stick
ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
57 Pixels
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Granola Dove
This app has turned my daily routine into a source of excitement and joy. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Sw33per
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I can't get enough of this app's convenience and the endless possibilities it offers. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Dropkick
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ Configurable auto-rewind is genius. No more confusion when I pause and resume. With ListenBook Pro, long audiobooks are no problem. I love it!
SereneScribe
I'm rediscovering my favorite classics in a whole new way – through audiobooks! ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks.
VileHero
The app's compatibility with CarPlay and Apple Watch is a huge plus. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Virgo Moon
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook’s audio quality is excellent. The app enhances my listening experience. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Star Jammer
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. The detailed listening stats are fantastic. Helps me keep track of my progress. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Frosty Squid
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. Downloading books over WiFi is quick and hassle-free. Very convenient. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Virgo Moon
🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Audiobook heaven! This app's functionality is a dream – simple and efficient. Audiobooks made convenient – this app's functionality is impressive. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. The app is so versatile. It works with all my audiobook formats.
StorySculptor
ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Station WMD
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Audiobooks on the go – this app's design prioritizes convenience.
Ship Whip
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
CuriousCrafter
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Bowie
This app's customizable features, like playback speed and bookmarks, have transformed my experience. User-friendly brilliance! This app's functionality enhances my audiobook experience. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. The app is perfect for people who love to multitask. I can listen while cooking.
Abyss Tamer
Seamless integration of audiobooks – this app's ease of use is impressive. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
StorySculptor
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Voluntary
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience