Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Plegasus
I love that ListenBook offers both basic and advanced features, catering to all types of users. Audiobooks on this app have transformed my daily routines into engaging experiences. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the auto-rewind feature. It’s great for when I zone out.
Soiled Dove
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app.
CloudFrenzy
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. The app never crashes. It’s reliable and stable.
Betty Cricket
I've been recommending this app to all my friends – it's a true game-changer. I'm hooked on this app's intuitive features – from chapters to playback controls.
Unleashed
This app has ignited my passion for reading once again – but in a modern, convenient way. Audiobook multitasking simplified – this app's functionality is a triumph.
Twix Bond
💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
New Cycle
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. Audiobooks on this app have become my go-to entertainment for winding down. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 Easy access to chapters and silky-smooth playback. Love it!
FearLeSS
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Pinball Wizard
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Audiobook journey simplified – this app's functionality is a wonderful surprise.
Bitmap
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
Amphibi-Dangerous
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. Audiobooks have become my constant companions during my daily activities. I can't imagine my life without this app – it's my daily dose of literature.
Joker's Grin
With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 ListenBook's compatibility with CarPlay is a major convenience during road trips. The app is so reliable. I’ve never had any issues with it.
Steel Heart
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. I love how this app allows me to enjoy books even when I'm on the move.
Speedwell
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobooks on this app have made my morning rituals something to look forward to.
Chuckles
Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Snow Pharaoh
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. With this app, every moment is an opportunity to dive into a new story. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
DreamDasher
🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Domino
With this app, I've turned my daily commutes into exciting journeys through the world of literature. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧
Roadblock
⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 The playback speed adjustment is a game-changer for busy individuals. Time saver!
Plenty Orange
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience