Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Bang Shift
I've never been this excited about my daily commute β thank you, audiobooks! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience.
FireBerry
I'm amazed at how this app has made reading fit into every aspect of my life. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Shay
The app's performance is unparalleled. It's like it's tailor-made for my device. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
EchoEnigma
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Effortlessly switching between stories β this app's ease of use is impressive. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Supports all my playlists and bookmarks seamlessly. Very convenient.
Highlander Monk
ListenBook's dedication to delivering a top-notch experience is evident in every detail. Savoring audiobooks without complications β this app's design is commendable.
Babe
It's like having a personal library that fits in my pocket β truly amazing! This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
GuTzd
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I love the ability to change the font size. It makes reading the titles so easy. The app is perfect for people who love to listen to books at night. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
B@d B0y
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Sharing audiobooks with friends is a great way to connect over stories. Auto-rewind feature is very useful. Excellent app!
Twiddle Twix
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Adjustable playback speed and volume controls are excellent.
Blackfire
I love that I can switch between fiction and non-fiction effortlessly. The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The sound quality is excellent. It feels like Iβm in the story.
Captain Peroxide
πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π Audiobook multitasking simplified β this app's ease of use is a true asset. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook has all the features I need. My go-to audiobook app!
Judge
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Audiobook pleasure simplified β this app's functionality is a reader's delight. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. ListenBookβs playback is silky-smooth. The app is packed with useful features. The bookmark feature is fantastic. I can easily pick up where I left off.
Stud Buster
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§
Skylark
I've become a more empathetic listener and reader, thanks to the power of audiobooks. Navigating my audiobook library is a breeze β thank you, app developers!
LocKz
This app has transformed my long flights into productive and enjoyable experiences. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Stud muffin
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook has transformed my daily activities into opportunities for personal growth.
Pixie
I'm absolutely in love with this app! It's like a library of stories in my pocket. This app is my secret to staying ahead on my reading list, even during my busiest days. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Petite Flurry
This app has turned even my mundane tasks into exciting learning opportunities. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Danqqqqq
I can't get enough of the smooth playback experience. It's like a symphony for my ears. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Adjustable playback speed and volume controls are fantastic features.
Skool
Audiobooks have become my go-to gift for friends β and they all love it! π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience