Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Firedog
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§
PixelPioneer
This app has turned long waits into exciting opportunities to dive into a new story. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Firecracker
I've never been so excited about my daily commute β thanks to this app. ListenBook has rekindled my love for learning, one audio experience at a time. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ The app is perfect for people who love to listen to books at night.
MysticMingle
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Rando Tank
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. No more interruptions β the auto-rewind feature is a genius solution for seamless listening. Download options are versatile, making it easy to get audiobooks from various sources. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Petite Beauty
ListenBook has reignited my love for storytelling and learning, one audio file at a time. Audiobook immersion without complications β this app's ease of use is commendable. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! My audiobook collection has never looked better. Thank you, ListenBook! Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
NightWonka
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. This app is a time-saver β I can 'read' even when I'm on the move. This app's ease of use has made my daily tasks so much more enjoyable. The app is very easy to use. ListenBook makes managing my audiobook library simple. The playback controls are so responsive. No lag at all.
ButterQuest
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. The app is perfect for language learners. The playback speed control is a game-changer.
Find It Girl
π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Friday Ferrari
π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ Audiobook enjoyment redefined β this app's design focuses on the essentials. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Fire Queen
ListenBook has become an essential part of my routine. It's more than an app β it's a companion. Noise reduction and voice tone adjustment are excellent additions.
VileHero
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
ThoughtTrailblazer
This app has turned my mundane tasks into exciting opportunities for reading. π An app that turns house chores into exciting adventures β count me in! π§Ήπ ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Twin Blaze
ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! The app is perfect for people with visual impairments. Itβs so easy to navigate.
Kevlar Wanted
With this app, my daily commute has transformed into an engaging journey through captivating stories. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Springheel Jack
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§
DZE
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. This app's convenience has made my downtime more rewarding and enriching.
Peanut Butter Woman
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. This app's support for various formats and genres ensures that there's always something new to explore. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. High-quality playback even with complex formats like FLAC. Impressive!
Electric Player
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! I'm addicted to this app's ability to seamlessly blend books into my life. I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Toy Peep
This app has turned my gym sessions into immersive storytelling experiences β time flies by! The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Great for both casual listening and studying. The audio filters are a nice touch. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience