Book description
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young.
Good William
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§
Boo
This app has transformed my screen time into valuable learning and entertainment. ListenBook has turned my ordinary moments into extraordinary adventures through stories.
Ginger Chaos
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Delicious
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Bleach
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Adjusting the tone of the voice is an innovative feature that sets this app apart. ListenBook Pro's unlimited audiobook length feature is fantastic.
Marigold Loot
The extensive audiobook collection for children is a blessing for my little ones. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Gr8 Flick
This app is a book lover's dream come true β a vast library right at your fingertips. This app has transformed my daily routines into immersive storytelling experiences. This app has added a new layer of enjoyment to my downtime β I'm truly grateful. Perfect for studying with its playback controls and audio filters. Excellent app!
Tacklebox
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Seal Snake
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
RealmRanger
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks made easy β this app's functionality is truly a gift. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
MrOnsTr
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Find It Girl
I can't believe how much time I've gained by listening while cooking and doing chores. With this app, I'm experiencing the joy of reading in a whole new light.
McDreamy
I've been able to explore different cultures and perspectives through a diverse range of books. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. I'm addicted to this app β it's like having a library in my pocket. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Marshmallow
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's library organization and book groups help me keep my content neatly sorted. Seamless audiobook integration β this app's functionality is truly remarkable. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. The app's support for multiple formats is flawless. Very satisfied.
Mother Hen
Audiobooks have made my workouts more enjoyable, and I'm seeing results! The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Chapters make it so easy to pick up where I left off. No more hunting around.
Innocent Ghost
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. This app has brought storytelling into every corner of my life β it's incredible. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Woo Woo
Audiobooks have become a part of my self-care routine, thanks to this app. Audiobook multitasking simplified β this app's ease of use is a true asset. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Gentle Avenger
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. This app has made 'reading' more versatile and enjoyable than ever. The app supports a wide range of formats. ListenBook is very versatile.
Houston Rocket
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Audiobook multitasking made easy β this app's functionality is top-notch. High-quality playback even with complex formats like FLAC. Impressive! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Purity Catnip
Listening to books in their original language has improved my foreign language skills. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience