Book description
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don't serve us--and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin--the family and framework we grew up within--and examine what worked (and didn't) in that system. Unhealed pain (or "wounds") in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
Feral Mayhem
Audiobook enjoyment without the hassle β this app's design is a win. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
ManManMan
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. This app's convenience has transformed my screen time into meaningful reading sessions. Audiobook multitasking made easy β this app's functionality is top-notch. Automated metadata extraction is a time-saver. My library is so organized now. I love the ability to change the playback speed. Itβs perfect for my needs.
Crossing Guard
πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Absolutely love this app! It's made my daily commute so much more enjoyable. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Easy sharing with friends via AirDrop. Very convenient.
Clover Dragon
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Book groups feature keeps series and related titles together. Neat and tidy! The sound quality is excellent. It feels like Iβm in the story.
Riff Raff
Mood-based playlists help me choose books that suit my current state of mind. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§
Chasm Face
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook has turned my downtime into an opportunity for exploration and growth. Easy chapter navigation and beautiful design make this app stand out.
Prof. Screw
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sick Saurus
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. The app is perfect for people who love to listen to books while commuting.
Winded On Friday
Audiobooks have never been this accessible β this app is a true innovation. With this app, reading is no longer a task β it's a delightful habit. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Metal Lady
Effortlessly managing my audiobook library β this app's design is a triumph. The app is so user-friendly. Even my grandma can use it!
Night Train
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Baby Brown
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. This app's convenience has turned my exercise sessions into enlightening moments. Effortlessly managing my audiobook library β this app's design is a triumph. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Midnight Bat
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ ListenBook Pro's unlimited audiobook length is a game-changer. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Taz Ringer
The app's intuitive design makes it easy to find and listen to my favorite authors. The customer support team is responsive and always ready to assist. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ Packed with useful features. My favorite audiobook app! Unlimited audiobook length with ListenBook Pro is a game-changer.
Fennel Dove
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π«
Hella Fella
With ListenBook, I can effortlessly manage and organize my audiobook library. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Purity Catnip
π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Noisy Girl
It's like having a personal library that fits in my pocket β truly amazing! Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. Playlists and bookmarks are super helpful. Love using ListenBook!
Pockets
Quick access to chapters is a blessing. No more scrolling through endless content. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Indestructible Potato
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience