Book description
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don't serve us--and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin--the family and framework we grew up within--and examine what worked (and didn't) in that system. Unhealed pain (or "wounds") in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
Subzero Taffy
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ๐ฉโ๐ณ Cooking up a storm while enjoying thrilling stories โ this app adds flavor to my meals! ๐ณ๐ง I love the ability to change the background color. Itโs a nice touch.
Black Hole Necromancer
Seamless integration with all my devices and flawless synchronization โ top-notch. The appโs design is sleek and modern. ListenBook is my favorite audiobook player.
Kill Switch
๐ Dancing through chores with audiobooks โ this app turns cleaning into a lively and literary affair! ๐ถ๐ ๐ฅ Audiobook enjoyment at the tap of a finger โ this app's functionality is a testament to modern convenience. ๐ฑ๐ The detailed listening stats are fantastic. Helps me keep track of my progress. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Guncap Slingbad
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ๐ก This app truly understands the needs of audiobook enthusiasts โ it delivers an effortless and enjoyable listening experience. ๐๐ง Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Crossing Guard
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
MindfulMingle
๐๐ Rekindling my passion for books โ this app has sparked a reading revolution in my daily life! ๐ฅ๐ The interface is sleek and modern. Itโs a joy to use.
Firefly Caramel
Audiobooks have never been this immersive โ this app transports me to different worlds. The app is perfect for people who love to listen to books while commuting.
Kamikaze Grandma
๐ Dancing to the rhythm of stories while I dance through house chores โ pure joy! ๐๐ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ๐๐ง
Alley Fiend
I'm amazed at how this app seamlessly integrates with my daily routine. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app's support for various formats has made my audiobook collection even more diverse and exciting. Streamlined audiobook integration โ this app's usability is impressive. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Ladybird
Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
WordWanderer
No more hassle with converting files โ ListenBook supports a wide range of formats for a seamless listening experience. With this app, I've discovered a new way to make my downtime more enriching and meaningful. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Neophyte Believer
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ๐ Transforming long drives into memorable journeys through the magic of audiobooks! ๐๐ Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. ListenBookโs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Mosquit-No
ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook Pro has taken my audiobook experience to the next level. No regrets! ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The app is so easy to set up. I was listening to my books in no time.
McDreamy
With this app, reading is no longer a luxury โ it's an essential part of my day. Audiobook pleasure simplified โ this app's functionality is a reader's delight.
Bleeker
ListenBook has brought stories back into my life, making every moment a new adventure. I love the ability to change the background color. Itโs a nice touch.
Rocky Highway
Adjusting the tone of the voice is an innovative feature that sets this app apart. Downloading over WiFi saves so much time. Very efficient. The app is perfect for people who love to multitask. I can listen while cooking. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Jelly Camber
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. One of the best audiobooks Iโve heard! The story was compelling, and the narratorโs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Hen Skittle
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments.
ForumFlare
Adjusting the narrator's voice tone is a fun way to personalize the listening experience. is a breeze with ListenBook. It's convenient and reliable. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iโll be checking out more from this narrator for sure.
Devine Melon
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience