Book description
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don't serve us--and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin--the family and framework we grew up within--and examine what worked (and didn't) in that system. Unhealed pain (or "wounds") in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
Tan Stallion
This app has turned my long walks into delightful literary adventures. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
PepperBurst
The ability to adjust the playback speed has made my commute even more efficient. I can't believe how easily this app has fit into my daily routine. Quick access to chapters and smooth playback. Excellent app!
Pigeon Woman
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Pink Hopper
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. With this app, I'm discovering the joy of reading during my commutes. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Romance Guppy
I'm constantly amazed by the variety of genres β there's something for everyone. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. With this app, my daily routines have become moments of intellectual exploration and personal growth. This app's ease of use has made my daily activities more enjoyable and educational. Adjustable playback speed and volume controls are fantastic features.
Raggedy Ann
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Savoring audiobooks without fuss β this app's design is impressive. The app is lightweight and doesnβt drain my battery. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
180
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobook joy made simple β this app's ease of use is a true marvel. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Opulent Gamer
ListenBook has made my audiobook journey effortless, turning every moment into an escape. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Predator
It's like having a personal library that fits in my pocket β truly amazing! ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks.
Romance Guppy
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Simplifying audiobook management β this app's functionality is a true asset. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
LocKz
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
ChatterChampion
I love how this app makes even the most mundane tasks exciting with audio stories. This app has helped me achieve my reading goals and explore new genres effortlessly. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Suicide Crusher
I'm enjoying books I never thought I'd be interested in β all thanks to this app. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating.
Opulent Gamer
I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. This app is a gift for book lovers who struggle to find reading time. Looping playback is my favorite feature. It's perfect for revisiting complex content. I can't get enough of the smooth playback experience. It's like a symphony for my ears. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Slinger
I love how this app fits seamlessly into my daily routine. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Gamer Bean
πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. Listening stats feature keeps me on track with my audiobook goals. Love it! ListenBookβs CarPlay support makes listening in the car a seamless experience.
Badger the Burglar
I'm blown away by the range of non-fiction audiobooks available β so much to learn! With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ
Slacker Cat
I can finally tackle my reading list while stuck in traffic β what a win! With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Audiobooks made accessible and enjoyable β this app's design is a triumph. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Zod
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This audiobook app is a true gem β it brings stories to life with every click. Downloading audiobooks over WiFi is super easy. Saves time. The app is perfect for people who love to listen to books while exercising.
Dream Killer
Audiobooks have become my companions during long hours of household chores. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. This app has completely transformed my daily routine. I can't imagine my commute without it! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience