Book description
From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power.
AxelRoad
πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Playlists and bookmarks are super helpful. Love using ListenBook!
Gunhawk
Kudos to the app for making literature accessible to those with busy schedules. ListenBook's library organization and book groups have made managing my audiobooks a breeze. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Supports artwork and metadata perfectly. My library looks great! Auto-rewind feature is a lifesaver. I never lose my place!
Pyscho Hun
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Impulse
Kudos to the creators for making literature so accessible and enjoyable. Seamless integration of audiobooks β this app's ease of use is impressive. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Mallow Man
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Acid Queen
This app's ease of use has made my long drives educational and enjoyable. Looping playback has revolutionized my study sessions. I'm learning faster than ever. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Firedog
As a visually impaired person, this app has opened up a new world of stories for me. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. This app's convenience has turned my exercise sessions into enlightening moments.
Mammoth 2
This app has revolutionized my daily routine β I can't imagine life without it. I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Breezy Mustang
I've fallen in love with genres I never thought I'd explore, all thanks to this app. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I can't get enough of this app β it's like having a personal library with me.
Station WMD
This app has brought back the joy of reading, no matter how busy I am. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Petite Flurry
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± ListenBook has made audiobook listening more convenient and enjoyable than ever before.
Breadmaker
Listening to audiobooks has become a ritual, thanks to this incredible app. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ
InsightfulInk
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. This app is a treasure trove of knowledge, entertainment, and imagination. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Great for listening to a variety of content. Highly recommend!
Thrasher
Navigating my audiobook library is a breeze β thank you, app developers! ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Vermilion
Listening to books while doing chores? This app makes it possible! ListenBookβs playback speed control is very useful. I can listen at my own pace. The app is perfect for long walks. It keeps me company the whole time.
Freak
Managing my audiobook collection is a pleasure thanks to this app's usability. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Slint FUBAR
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook has revolutionized my audiobook experience. I can't imagine going back! WiFi downloads save a lot of time. Great feature!
Liquid Science
Audiobooks on this app have made me look forward to my long commutes. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ Effortlessly switching between stories β this app's ease of use is impressive. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Bom Crossed
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Seamless audiobook integration β this app's functionality is a technological marvel. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Abiss
β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience