Book description
From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power.
Lskeee
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. The app is perfect for people who love to listen to books while commuting.
Shwatson
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Streamlined audiobook integration β this app's usability is truly impressive. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
Runway Darling
Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The interface is sleek and modern. Itβs a joy to use.
High Woo
I can't believe how quickly I finish books now, all thanks to this app. This app's convenience has made my audiobook addiction thrive! This app's convenience has turned my daily chores into moments of literary escape. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Freeze Queen
ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ The sound quality is excellent. It feels like Iβm in the story.
BlackExcalibur
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Highway
I've been able to explore different cultures and perspectives through a diverse range of books. Audiobooks have become my constant companions during my daily activities. Auto-rewind feature is extremely helpful. Great functionality.
Psycho Thinker
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. The app is so easy to use. I was up and running in minutes.
Roller Girl
πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Sugar Domino
ListenBook's compatibility with various formats has made it my go-to app for all audio content. π Who needs a dull commute when you can embark on literary journeys with this app? ππ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Disco Potato
Audiobooks have made my morning routine something to look forward to. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
WanderWord
ListenBook has transformed my listening habits, making them more engaging and enjoyable. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Low Menace
I love how this app makes even the most mundane tasks exciting with audio stories. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ Drag and drop downloads are so convenient. No more messing around with complicated steps. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Mr. Spy
This app's convenience has transformed my reading habits β it's a game-changer. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π The interface is clean and intuitive. I was up and running in seconds. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Irish Dze
This app's library is a treasure trove β I'm always discovering new favorites. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's compatibility with various formats ensures that my audio needs are met. Binaural audio reduces listening fatigue. Such a great feature!
Criss Cross
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Packed with useful features. My favorite audiobook app! Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Bug Fire
πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Electric Player
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. I love how this app brings stories to life, even during my morning jogs. The app is so easy to set up. I was listening to my books in no time. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Sir Squire
I've found solace in listening to audiobooks before bed β it's my form of meditation. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯
GuTzd
The app's interface is so sleek and modern. It's a joy to use. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience