Book description
From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power.
Demo
This app has turned long waits into exciting opportunities to dive into a new story. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. This app has given me the joy of reading even when my hands are full. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning.
Tacklebox
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Navigating audiobooks with ease β this app's design is user-centric. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Darth 44
I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. ListenBook has elevated my learning experience. I'm retaining more information than ever. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Mother Hen
I'm in awe of how technology has enhanced my reading experience through this app. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π I appreciate the statistics feature. ListenBook helps me track my listening habits.
Phoenix Tetra
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
AirportHobo XD
I can't believe how much time I've gained by listening while cooking and doing chores. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Black Firefly
This app is my secret weapon for making the most of my free time. This app's library is a treasure trove β I'm always discovering new favorites.
High Kingdom Warrior
The ability to highlight passages and take notes while listening is a fantastic feature. This app has become my go-to companion, making my daily routine more exciting and insightful. Great for both casual listening and studying. The audio filters are a nice touch.
Wildcat Talent
I love that I can switch between devices seamlessly and continue where I left off. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ Audiobooks made accessible β this app's ease of use is a true blessing.
Bambi Wings
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. This app has turned my mundane tasks into exciting opportunities for reading. This app has made my daily routines more meaningful and enjoyable. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Bookmarks are a lifesaver for study materials. I never lose my place again.
MythMaker
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Adjusting the tone of the voice is an innovative feature that sets this app apart.
WordWanderer
ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
Wheels
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app has turned even the most ordinary moments into reading sessions. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Elder Pogue
This app has reignited my love for literature and made it a part of my everyday life. Audiobook joy made simple β this app's ease of use is commendable.
Fennel Dove
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° Simplifying audiobook adventures β this app's ease of use is a delight. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
Delicious
ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Hitch Frenzy
ListenBook's support for various audio formats means I never have to worry about compatibility issues. This app's sleek design and effortless controls have made audiobook listening an immersive experience. Savoring audiobooks without complications β this app's design is commendable. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Shadow Bishop
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. This app's library is a treasure trove β I'm always discovering new favorites. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Athena Star
ListenBook's audio filters and controls have turned my listening into a personalized experience. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Lady Fantastic
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Navigating through chapters is a breeze. It's like having a personal reading guide. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience