Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
TrixiePhany
Simplifying my audiobook experience β this app's design is a game-changer. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
FlyGuardX
Looping playback is a game-changer for my study sessions. I can focus on challenging content. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Plegasus
I can't believe how much more I'm able to read with the help of this app. This app's user-friendly interface has made reading on-the-go a breeze. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Seal Snake
πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π The range of audio formats supported is incredible. No need to worry about file conversion. I've never experienced such a smooth audiobook player. The playback is seamless. Adjusting the tone of the voice is an innovative feature that sets this app apart. Auto-rewind feature is very useful. Excellent app!
StarZen
I'm exploring new genres and authors I wouldn't have considered otherwise. This app's ease of use has made my downtime more enriching and enjoyable. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Predator
The narrator's voices are so engaging, it's like having a personal storytelling session. ListenBook's dedication to excellence shines through in its performance and features. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ I love the statistics feature. Itβs fun to see how much Iβve listened.
Saturn Extreme
The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. The bookmark feature is fantastic. I can easily pick up where I left off. Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Stealth
With this app, reading is as simple as pressing play β it's genius! I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. No more converting files β this app effortlessly handles various formats, saving me time and effort. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Digital Goddess
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Noise reduction and voice tone adjustment are excellent additions.
Princess Dove
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. The intuitive interface and seamless navigation make this app a joy to use.
57 Pixels
It's like having a personal library that fits in my pocket β truly amazing! This app's sleek design and effortless navigation have made my audiobook journey a true delight. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Mad Kid
No more straining my eyes β this app lets me 'read' with my ears! ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Paris Boost
I'm hooked on this app β it's my escape to different worlds and adventures. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience.
NexusNinja
The narrators on this app are truly talented β they bring characters to life. This app has enriched my daily routine and added a touch of intellectual stimulation. This app has made my daily routines more meaningful and enjoyable. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
Danger Menace
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Woo Woo
This app has become my go-to companion, making my daily routine more exciting and insightful. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
LocKz
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Audiobook enthusiasts, rejoice! This app is your new best friend. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π
Snapple Whistler
This app's convenience has revolutionized the way I experience books. π Making every moment count β this app turns everyday activities into a reading adventure! ππ« Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
ZenaCake
The sound quality is outstanding β it's like having a movie theater in my ears! ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. My audiobook collection has never been more organized. Library management is a breeze.
Frosty Sunshine
Downloading audiobooks over WiFi is super easy. Saves time. Playback speed and volume controls are top-notch. Highly recommend. ListenBook Pro's unlimited audiobook length feature is fantastic. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience