Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Dallas Burn
I can't get enough of the celebrity narrators โ they add a unique charm to each book. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. ๐ถโโ๏ธ๐ฑ I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ๐๏ธ๐
Don Stab
๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Video Game Heroine
Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ๐๐ Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
HighBomber
The narrators have a way of bringing characters to life โ it's a unique experience. ListenBookโs audio quality is excellent. The app enhances my listening experience.
Clang Glyph
Seamless integration with all my devices and flawless synchronization โ top-notch. I can't believe how much more I'm 'reading' now, all thanks to this app. Audiobooks anytime, anywhere โ this app's functionality is a reader's delight. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Pistol Hydro
I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. Audiobook multitasking simplified โ this app's functionality is truly commendable. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
GiddeeUP
I'm addicted to this app's seamless performance and impressive library. Audiobooks on this app have made studying and learning a more enjoyable process. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! The interface is clean and intuitive. I was up and running in seconds. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Friday Ferrari
As a language learner, this app has been invaluable in improving my listening skills. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Looping playback is a game-changer for my study routine. It helps me retain information effectively. One of the best audiobooks Iโve heard! The story was compelling, and the narratorโs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Candy Butcher
ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Downloading over WiFi is super efficient. Saves a lot of time. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Sugar Domino
Downloading over WiFi saves so much time. Very efficient. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Sherwood Gladiator
I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! I love the auto-rewind feature. ListenBook always picks up right where I left off.
Firefly Caramel
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I'm blown away by the powerful audio downloading options. So versatile!
Pearl Girl
My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. AirDrop sharing makes it easy to share audiobooks. Great feature!
Venious
Audiobooks have transformed my daily walks into a time of inspiration and learning. Simplifying audiobook adventures โ this app's ease of use is a delight.
Forger
I appreciate the minimal ads โ it's all about uninterrupted enjoyment. Kudos to the developers! Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook has enriched my life with a diverse range of content, all at my fingertips. With this app, I've turned mundane chores into exciting opportunities for intellectual growth.
Kazmii
The app's interface is sleek and modern, making it a joy to use. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ๐ฅ Streamlined functionality that's music to my ears โ audiobook enjoyment has reached a new level of convenience. ๐ต๐ Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Downloading books directly in the app is so easy. Highly recommend!
Chicago Blackout
ListenBook has given me a renewed appreciation for audio content โ it's my new favorite app. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover.
Daffy Neo
The sleek design and easy navigation are visually pleasing and user-friendly. As a visually impaired person, this app has opened up a new world of stories for me. I can't get enough of this app โ it's like having a personal storyteller in my pocket. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
VenusXX
Audiobooks have made long flights feel like a breeze โ a true travel essential. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser โ a time-saver! This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobooks made accessible โ this app's ease of use is a true blessing. Audiobooks made accessible and enjoyable โ this app's design is a triumph.
Wiccan Thunder
I'm able to enjoy books in a whole new way โ while cooking, working out, or even gardening. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The interface is sleek and intuitive, making my audiobook experience a joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience