Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Little General
The offline mode is a lifesaver on flights β I'm never without a good story. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
StorySculptor
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook has made me fall in love with my audio content all over again β it's a must-have. The app's support for multiple formats is flawless. Very satisfied. The app is perfect for people who love to read but donβt have the time. The app is perfect for people who love to multitask. I can listen while cooking.
Peanut Butter Woman
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has made my road trips and flights infinitely more enjoyable.
VisionVoyager
AirDrop sharing makes it easy to share audiobooks. Great feature! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Indestructible Potato
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ
Admiral Tot
This app is a lifesaver! I can now enjoy my favorite books on the go. π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ Accessing literary treasures has never been this straightforward β thank you, app!
Sky
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± The app never crashes. Itβs reliable and stable.
Spit Turanga
ListenBook has enriched my life with a diverse range of content, all at my fingertips. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Necessary Momentum
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The app is perfect for people who love to read but donβt have the time.
Necromancer
This app has turned my daily commute into a source of inspiration and entertainment. Listening to audiobooks with my kids has become a cherished bonding activity. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ Automated artwork and metadata extraction add a professional touch to my audiobook collection.
Patton Digger
The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! I love the ability to change the playback speed. Itβs perfect for my needs.
Take Away
My long walks have turned into exciting adventures with this app. This app has brought back the joy of reading, no matter how busy I am. Audiobooks on demand β this app's functionality is a true technological gem. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. The bookmark feature is fantastic. I can easily pick up where I left off.
Shadow Chaser
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Navigating audiobooks seamlessly β this app's design is top-notch. My productivity has soared since I started using ListenBook for my study materials.
Alberta
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
ByteBard
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. I can't believe how easy it is to dive into a new world with this app. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
Baby Brown
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Houston Rocket
I've found my new favorite way to relax β cuddled up with an audiobook. I've become an audiobook addict, all thanks to this amazing app. This app has brought storytelling into every corner of my life β it's incredible. Downloading audiobooks over WiFi is super easy. Saves time. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Acid Queen
This app has rekindled my passion for literature in a whole new way. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Bad Princess
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! Streamlining my audiobook journey β this app's design is top-notch. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Tunez
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. The app is very easy to use. ListenBook makes managing my audiobook library simple. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience