Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Spooky Yellowjacket
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Spitfire
The minimalist interface and intuitive settings make for an amazing user experience. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Audiobooks made accessible and enjoyable β this app's design is a triumph. Sharing audiobooks with friends is a great way to connect over stories. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Twitch
I'm amazed at how this app has expanded my reading horizons. I'm impressed by how this app seamlessly syncs across my devices. The speed adjustment feature is my secret weapon for studying complex materials. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Crazy Rox
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With this app, every moment is an opportunity to dive into a new story. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Disco Potato
I love how this app fits seamlessly into my daily routine. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ
Stud muffin
I've discovered authors I'd never heard of before, and now they're among my favorites. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook's innovation, seamless playback, and versatile features make it a standout app. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
NeoGermal
I've started a book club with my friends, and this app has been our go-to source for titles. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. I love the ability to customize the skip buttons. Itβs so convenient.
Lucifurious
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience.
Atomic Blastoid
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Audiobook immersion made simple β this app's ease of use is commendable.
Twiddle Twix
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Automatic metadata extraction is a time-saver. My library is finally well-organized.
NexusNavigator
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
Toy Town
ListenBook has become an essential part of my routine. It's more than an app β it's a companion. ListenBookβs playback speed control is very useful. I can listen at my own pace. The app is so easy to use. I was up and running in minutes.
ManBreaker
This app has transformed my daily walks into exciting literary adventures. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best.
Goatee Shield
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Rusty Vortex
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With this app, I can devour books like never before β it's incredibly efficient. I'm in awe of how this app has made reading a part of my busy life. Audiobook pleasure simplified β this app's functionality is a reader's delight. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts.
Pyscho Hun
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Mastering audiobook navigation β this app's ease of use is commendable. Looping playback of a single track helps me master difficult concepts. So helpful!
Moon Solitaire
Who knew that commuting could become such an enjoyable reading session? Automatic artwork and metadata extraction add a professional touch to my audiobook library. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
MindfulMingle
Finally, an app that turns my daily commute into an adventure through literature. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Shivers
ListenBook's beautiful layout and quick access to chapters make navigation effortless. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ
Snapple Whistler
I love that I can switch between fiction and non-fiction effortlessly. ListenBook has become my trusted companion, guiding me through the realms of imagination.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience