Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Bambi Wings
From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
New Magoo
ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Screwtape
Efficiency and ease combined β this app is a must-have for book lovers. Effortlessly exploring new worlds β this app's design is user-centric and efficient. Seamless audiobook integration β this app's functionality is truly remarkable. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ The adjustable playback speed is a secret weapon for getting through educational content faster.
Ice
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love the variety of themes available. It makes the app feel personalized.
Bridge Whip
Unwinding with a good audiobook has become my favorite self-care ritual. Effortlessly exploring audiobook worlds β this app's functionality is genius.
JesterZilla
Precise controls on ListenBook give me complete command over my audio playback. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Barbwire
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. The customizable controls and playback options cater perfectly to different audiobook preferences.
Tan Stallion
Audiobooks have become my favorite workout companions, making exercise a breeze. This app has reignited my passion for literature β I'm devouring books like never before. I'm amazed at how this app seamlessly integrates with my daily routine. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Breadmaker
ListenBook has turned my ordinary moments into extraordinary adventures through stories. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
WanderWord
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Killer Merlot
Precise controls on ListenBook give me complete command over my audio playback. This app is my secret weapon for learning while I'm on the move. I'm hooked on this app's ability to turn any moment into a reading opportunity. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ Effortlessly exploring audiobook worlds β this app's functionality is genius.
Danger Menace
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Slacker Cat
This app has revolutionized my daily routine β I can't imagine life without it. The app is so reliable. Iβve never had any issues with it.
The Dude
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I'm addicted to this app's curated playlists and recommendations β they're spot on. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment.
ManManMan
π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! AirDrop sharing makes it easy to share audiobooks with friends. Binaural audio processing really helps reduce listening fatigue. Great feature! The app is so versatile. It works with all my devices.
Achilles Mountain
Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Binaural audio processing reduces listening fatigue. Fantastic feature! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Mercury Reborn
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The app is so reliable. Iβve never had any issues with it.
Amphibi-Dangerous
The convenience of having a library at my fingertips is unparalleled. The convenience of downloading audiobooks for offline listening is a game-changer.
German Coach
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
VileHero
The ability to download audio from network devices directly within ListenBook is incredibly convenient. Automatic metadata retrieval is a neat touch. My library is well-organized. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! ListenBookβs playback is silky-smooth. The app never glitches.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience