Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
LuminaLore
Mastering audiobook navigation – this app's ease of use is commendable. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook Pro has taken my audiobook experience to the next level. No regrets! The sound quality is excellent. It feels like I’m in the story.
Hog Butcher
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. If you love stories but have a busy schedule, this app is your solution! ListenBook's seamless integration with CarPlay has made my drives more informative.
Geneva Cuffs
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Elegant design and easy-to-navigate interface. Very pleased with ListenBook. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Tunez
ListenBook's features are a dream come true for anyone who loves to learn on the go. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Duchess
🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Dahlia Bumble
ListenBook's dedication to delivering a top-notch experience is evident in every detail. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Navigating through chapters has never been easier. It's a user-friendly delight.
Popeye Wipeout
ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Binaural audio processing reduces listening fatigue. Fantastic feature!
Cali Yacht
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Playlists and bookmarks are super helpful. Love using ListenBook!
Pogue
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Old Man Winter
I can't believe how much more I'm able to read with the help of this app. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Thrasher
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful.
Ba1t
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! Efficient audiobook enjoyment – this app's functionality is a revelation. Navigating audiobooks effortlessly – this app's functionality is commendable.
Stone Boomstick
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! Downloading over WiFi is quick and efficient. Saves a lot of time.
EchoEmissary
Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Joker's Grin
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook’s audio quality is excellent. The app enhances my listening experience.
Heartbreaker
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Looping playback is my favorite feature. It's perfect for revisiting complex content. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Killer Curio
Being able to download audiobooks for offline listening is a game-changer. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast.
Lope Lope
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. This app's ease of use has made my long drives educational and enjoyable. With this app, I've discovered a whole new way to enjoy literature. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
High-Fructose
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Supports extensive playlists and bookmarks. Very user-friendly.
Prof. Screw
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience