Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Pink Stream
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
AlertXis
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Reed Lady
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Hightower
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Audiobooks on demand – this app's functionality is a true technological gem.
Eye Devil
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With this app, I can devour books like never before – it's incredibly efficient. Audiobooks at my fingertips – this app's ease of use is a game-changer.
Trash Master
This app has made me appreciate the art of storytelling even more. Supports all my playlists and bookmarks perfectly. Very convenient.
Scarlet Mary
This app has made my road trips and flights infinitely more enjoyable. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. I'm addicted to this app's ability to seamlessly blend books into my life. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
K-Tin Man
🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
M8deUp
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook has all the features I need in an audiobook app. My top choice!
Racy Babe
Audiobooks have become my companions during long hours of household chores. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! This app's convenience has turned me into an avid audiobook listener. No more fussing with synchronization – this app just gets it done! Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Firecracker
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. The intuitive interface and seamless navigation make this app a joy to use. I can't believe how convenient this app has made my reading experience. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Wooden Man
This app has completely transformed my commute – I look forward to it now! As a language enthusiast, this app has been a fantastic tool for learning new languages. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊
Canary Apple Red
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook’s audio quality is excellent. The app enhances my listening experience.
RiddleRover
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app has transformed my daily routine into moments of literary delight. This app has brought back the joy of reading, no matter how busy I am. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Back Bett
📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Ba1t
I'm able to catch up on my reading list even during the busiest days. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧
Silver Agent
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉
Raid Bucker
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Skylark
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook has revolutionized my audio experience, making it both personalized and engaging.
Night Magnet
Who needs traditional books when you have this app? It's a game-changer. With this app, I've discovered a whole new way to enjoy literature. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience