Book description
Salt is bad for you. It's impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players' Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons-including those that extend beyond one's physical plate. Key performance enhancing concepts include: - A guide to macros, supplements, and confusing "health" labels- The importance of eating your meals with others and finding balance in the kitchen- Protecting your body image and mental relationship with foodEquipped with these concepts and whole foods recipes to put each of them into practice, The Players' Plate is a necessary read for anyone hoping to have a long and healthy career while enjoying delicious food.
Texas Butterfly
It's impressive how the app caters to both seasoned readers and newcomers. This app has revolutionized my daily routine – I can't imagine life without it. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Bruh
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Saturnalia
This app has enriched my daily routine with the joy of stories and knowledge. With this app, reading is no longer a luxury – it's an essential part of my day. Audiobook joy made simple – this app's ease of use is commendable. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! Elegant design and easy-to-use interface. Very happy with ListenBook.
Spicy Thunder
The app's stability is impressive – it runs smoothly without any glitches. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟
Chasm Face
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook has made my daily activities more interesting and meaningful – I'm hooked! With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Sir Shark
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉
Morbid Sugar
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook's compatibility with CarPlay is a huge plus during long drives. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Sugar Man
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Demo Zero
This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook has turned my ordinary moments into extraordinary adventures through stories. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠
Emerald Goddess
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. I'm hooked on this app's ability to make reading fit into any moment. Savoring stories has never been this smooth – this app's functionality is genius. The app is so responsive. It never lags or freezes. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Mother Night
This app has brought storytelling into every corner of my life – it's incredible. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation.
Friday Ferrari
ListenBook has redefined my workout routine. The controls are so user-friendly. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Pixie Taze
This app has turned long waits into exciting opportunities to dive into a new story. Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Day Hawk
I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. The app is perfect for people who love to listen to books at night.
Green Scavenger
With support for various formats, I can finally listen to my diverse audiobook collection. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Runway Darling
The ability to highlight passages and take notes while listening is a fantastic feature. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Heartbreaker
This app has completely transformed my commute – I look forward to it now! 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 Automatic artwork and metadata extraction add a professional touch to my audiobook library.
ManBreaker
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. I can't get enough of this app's user-friendly interface – it's a true delight. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The app never crashes. It’s reliable and stable.
ThoughtTrailblazer
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook has become my constant companion, filling my days with captivating narratives. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Twitch
Listening to books in their original language has improved my foreign language skills. This app's versatility and convenience have transformed my screen time into a productive reading journey. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. The app is perfect for people who love to read but don’t have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience