Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
Wiccan Thunder
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience.
Poppin Loot
I love that I can switch between devices seamlessly and continue where I left off. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The app's attention to detail is commendable. It's evident in every feature.
Rink Ruler
With ListenBook, I can effortlessly manage and organize my audiobook library. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
ThoughtTrailblazer
This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
PixelPioneer
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³
Cereal Killer
This app has reignited my love for literature and made it a part of my everyday life. Audiobooks at my fingertips β this app's functionality is truly impressive. Navigating through chapters is a breeze. It's like having a personal reading guide. Automatic metadata extraction is a time-saver. My library is finally well-organized. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Jungle King
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook's user-friendly interface and seamless playback have made it my go-to app. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π The adjustable playback speed is a secret weapon for getting through educational content faster. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Crash Enforcer
Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Zero Charisma
Audiobooks have made waiting in lines and queues so much more bearable. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Seamless audiobook integration β this app's functionality is a true gem. Streamlined audiobook integration β this app's usability is impressive. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
SpellTansy
The basic audio filters are a game-changer. Adjusting playback speed is a breeze. ListenBook is my constant companion during workouts. The controls are so easy to use.
Divine Quasar
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
B@d B0y
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
PixelPathfinder
Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
Crumb Cake
I'm addicted to the personalized recommendations β it's like the app knows me! This app has given me the joy of reading even when my hands are full. ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Old Orange Eyes
I can't believe how easy it is to dive into a new world with this app. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Orange Teflon
Audiobooks have made waiting in lines and queues so much more bearable. With this app, my daily commute has transformed into an engaging journey through captivating stories. Effortless audiobook exploration β this app's design is a reader's dream. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Pop Bee
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Effortless audiobook management β this app's usability is impressive.
RealmRanger
The minimalist interface and intuitive settings make for an amazing user experience. I'm hooked on this app β it's my escape to different worlds and adventures. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Mr. Gadget
I'm in awe of how this app has made reading a part of my busy life. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
HedgeH0g2
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience