Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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Audiobooks have become a source of inspiration and motivation, thanks to this app. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 User-centric audiobook joy – this app's ease of use is a true marvel. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
The ability to switch between different books effortlessly is a major plus. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app has rekindled my passion for storytelling in the most convenient way. I can't believe how much more I'm 'reading' now, thanks to this app. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
This app has brought stories to life in a way that traditional reading never could. This app has made literature accessible and engaging for all ages. I can't believe how much time I've saved thanks to this efficient app! Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
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The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Audiobooks on demand – this app's functionality is a true technological gem. Auto-rewind is incredibly helpful. Excellent functionality. I love the ability to change the background color. It’s a nice touch.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook’s CarPlay support makes listening in the car a seamless experience. The customer support is amazing. They responded to my query within hours.
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I'm addicted to this app's seamless integration with my daily routines and activities. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. I'm addicted to this app's seamless integration with my daily activities. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
No more straining my eyes to read – now I can simply immerse myself in storytelling. Listening to books while doing chores? This app makes it possible! Adjustable playback speed and volume controls are excellent.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Audiobook multitasking made easy – this app's functionality is top-notch. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. The app's compatibility with CarPlay has made my road trips so much more enjoyable. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Organizing my audiobook library has never been easier. The app keeps everything tidy.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. ListenBook's extensive library and user-friendly interface have made it my go-to app. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
The range of self-help and personal development audiobooks is truly enriching. I can't believe how quickly I finish books now, all thanks to this app.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Great for listening to lectures and educational content. Very useful! The app is perfect for people who love to listen to books at night.
Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! Auto-rewind feature is a lifesaver. I never lose my place!
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Effortlessly switching between stories – this app's ease of use is impressive. The range of audio formats supported is incredible. No need to worry about file conversion. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Downloading over WiFi is quick and efficient. Saves a lot of time.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
