Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
The basic audio filters are a game-changer. Adjusting playback speed is a breeze. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
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ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook's compatibility with CarPlay is a huge plus during long drives.
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Library organization has never been this easy. My audiobook collection is finally tidy. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The noise reduction feature is a game-changer for clearer dictaphone recordings.
The sheer variety of genres available ensures there's something for everyone. I'm blown away by the range of non-fiction audiobooks available – so much to learn! ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. No more carrying heavy books – this app has transformed my reading habits. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Book groups are a thoughtful addition. I can group related titles for easy access. I love the auto-bookmark feature. It saves my place automatically.
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. With this app, I'm rediscovering the joy of reading in the most convenient way. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Audiobooks on the go – this app's design prioritizes convenience. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook’s playback is silky-smooth. The app never glitches. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's versatile player features are like having a personal audio assistant – it's that good! Supports all my playlists and bookmarks perfectly. Easy sharing with friends via AirDrop. Very convenient. ListenBook’s playback is silky-smooth. The app never glitches.
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖
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I'm impressed by ListenBook's ability to extract artwork and metadata automatically. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey.
This app has made my workouts and chores so much more enjoyable. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! Noise reduction and tone changing enhance the listening experience. Love it! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
This app has completely transformed my commute – I look forward to it now! This app's user-friendly design makes navigating through books a breeze. The 'Discover' section is a treasure trove for finding hidden literary gems. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
The ability to adjust the playback speed has made my commute even more efficient. I'm addicted to this app's curated playlists and recommendations – they're spot on. WiFi downloads save a lot of time. Great feature! I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Simplifying my audiobook experience – this app's design is a game-changer. The app's support for different audio formats is like a dream come true for audiophiles. Downloading over WiFi is quick and efficient. Saves a lot of time.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool!
Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
