Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
Berry Succubus
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! With ListenBook Pro, long audiobooks are no problem. I love it! I love the ability to share my progress with friends. Itβs a fun feature.
Black Hole Necromancer
π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Racy Lion
The ability to switch between devices seamlessly is a game-changer for busy readers. Drag and drop downloads are genius. It simplifies the entire process. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Wild Kitten
It's like having a personal library that fits in my pocket β truly amazing! ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Dez North
Audiobook heaven! This app's functionality is a dream β simple and efficient. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Admiral Tot
Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Athena Star
ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Vortex
ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Looping playback of a single track helps me master difficult concepts. So helpful! The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Dez Bonbon
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ
Loot
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! ListenBookβs design is sleek and modern. The app is a pleasure to use.
Glyph
Thanks to this app, listening to audiobooks has become a delightful habit. With this app, I can read anytime, anywhere β it's a reader's dream come true. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
2nd Hand Joe
This app's ease of use has made my daily tasks so much more enjoyable. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Sky Trinity
I'm blown away by the range of non-fiction audiobooks available β so much to learn! Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. With this app, reading is no longer confined to a specific time or place. AirDrop sharing makes it easy to share audiobooks. Great feature! Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
QuestWeaver
This app has transformed my daily walks into exciting literary adventures. This app has introduced me to authors I'd never heard of β now they're my favorites! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§
Freeze Queen
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! Seamless integration with all my devices and flawless synchronization β top-notch. This audiobook app is a true gem β it brings stories to life with every click.
Magenta
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. User-friendly brilliance! This app's functionality enhances my audiobook experience. ListenBook's interface is so intuitive. I was up and running in no time. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
BlacKitten
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
GoldTouch
Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Hyper
π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π Effortless audiobook exploration β this app's functionality is a true delight. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
RedMouth
ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience