Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
This app is my secret to staying ahead on my reading list, even during my busiest days. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
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The sheer variety of genres available ensures there's something for everyone. ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Downloading over WiFi is super efficient. Saves a lot of time. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. 🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 I'm blown away by the attention to detail in every aspect of this app.
Thanks for making my daily commute to work enjoyable and engaging! 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Looping playback is a game-changer for my study sessions. I can focus on challenging content.
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Precise controls on ListenBook give me complete command over my audio playback. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Automatic extraction of artwork and metadata adds a professional touch to my library.
The captivating narrators make each story come alive in a unique way. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Audiobooks have become my companions during long hours of household chores. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition!
I can't believe how easy it is to discover new titles and genres. Pure delight! This app has made literature accessible and engaging for all ages. This app's convenience has revolutionized the way I experience books. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! The app supports background playback, which is a must for me.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
