Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
Magenta
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Universe Bullet
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. The app is perfect for people who love to listen to books at night.
East Army
The sound quality is outstanding β it's like having a movie theater in my ears! ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks.
Delirium
I've started a book club with my friends, and this app has been our go-to source for titles. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ The basic audio filters are a game-changer. Adjusting playback speed is a breeze. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Shadow Bishop
I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ The app's ability to handle various audio formats is impressive. No more file conversions! The app is so versatile. It works with all my devices.
Crazy Rox
I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! I'm amazed at how effortlessly I can immerse myself in stories with this app.
Master Jetson
Audiobooks have become my companions during long hours of household chores. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Bad Beret
π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π I love the ability to change the playback speed. Itβs perfect for my needs.
Wheels
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Prof. Smirk
ListenBook's features are a dream come true for anyone who loves to learn on the go. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Suicide Jockey
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Old Orange Eyes
This app's convenience has made reading a priority in my busy schedule. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. The interface is sleek and intuitive, making my audiobook experience a joy. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
M8deUp
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ The interface is clean and intuitive. I was up and running in seconds.
AxelRoad
Mood-based playlists help me choose books that suit my current state of mind. Audiobooks on this app have turned my exercise sessions into moments of education. Efficiency meets audiobooks β this app's functionality is a perfect match. The app is perfect for people who love to read but donβt have the time. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Ella of Light
πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Audiobooks on the go β this app's design prioritizes convenience. Streamlined audiobook integration β this app's usability is truly impressive. I love the ability to import books from my computer. Itβs so easy.
Rando Tank
Listening to audiobooks on this app has become my favorite way to relax. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Iron Jesus
This app's customizable features, from playback speed to filters, are fantastic. Audiobooks made accessible β this app's ease of use is a true blessing. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Phoenix Sparrow
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Binaural audio processing really helps reduce fatigue.
VenusLion
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. With features like auto-rewind, I never lose my place when I pause listening. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Skittle Mine
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. This app has added a new layer of enjoyment to my downtime β I'm truly grateful. π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience