Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
Bad Beret
I'm constantly amazed by the vast selection β there's always something new to discover. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Trouble Mittens
π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Domino Combat
ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Book groups are a thoughtful addition. It's like having virtual bookshelves! The app is perfect for people who love to multitask. I can listen while cooking.
Tacklebox
ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Ladybird
Kudos to the app for making literature accessible to those with busy schedules. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. I love how this app makes my daily commute a journey through literature. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ Navigating audiobooks with ease β this app's functionality is a standout.
Tweety
Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ Looping playback is a game-changer for my study sessions. I can focus on challenging content. Flawless support for various audio formats. Very happy with it.
Kazmii
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
CloudFrenzy
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ListenBook has brought stories back into my life, making every moment a new adventure. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Roller Turtle
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Icy Avenger
This app is a gift for book lovers who struggle to find reading time. Streamlined audiobook integration β this app's usability is truly impressive. Book groups are a thoughtful addition. I can group related titles for easy access. Auto-rewind is incredibly helpful. Excellent functionality. The app is perfect for people who love to read but donβt have the time.
Daffy Girl
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
Hang 11
ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook has become my constant companion, filling my days with captivating narratives. ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Dove Dolce
This app's convenience has turned me into an avid audiobook listener. With this app, I'm discovering the joy of reading during my commutes. Audiobooks at my fingertips β this app's functionality is truly impressive. The app supports a wide range of formats. ListenBook is very versatile.
NightDream
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. The app is super intuitive. I was up and running in minutes.
Intimidating Presence
This app has turned my daily routine into a source of excitement and joy. Automatic metadata retrieval adds a professional touch to my audiobook collection. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Whip Chu
This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobooks on demand β this app's functionality is a true technological gem. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Frosty Squid
Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Auto-rewind is incredibly helpful. Excellent functionality.
Opulent Gamer
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Sweetness
I'm rediscovering my love for literature through this app β it's revitalizing. This app has turned my cooking sessions into culinary adventures with a side of stories. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Count Eagle
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Navigating my audiobook library is a breeze β thank you, app developers! Navigating audiobooks effortlessly β this app's functionality is commendable. The app is perfect for people who love to read but donβt have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience