Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I can't believe how much I've learned and enjoyed through this app's audiobooks. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is so reliable. I’ve never had any issues with it.
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Listening to books while doing chores? This app makes it possible! 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app has made 'reading' more versatile and enjoyable than ever. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
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The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook's compatibility with various formats has made it my go-to app for all audio content.
This app has rekindled my passion for literature in a whole new way. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I can't believe how much I've 'read' since I started using this app. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
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This app is not just about convenience – it's a gateway to new horizons of knowledge. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟
Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The app is perfect for long commutes. It keeps me entertained for hours.
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobook journey simplified – this app's functionality is a wonderful surprise. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
The ability to download audio from network devices directly within ListenBook is incredibly convenient. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
