Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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In ListenBook you can listen The Practice of Groundedness: A Transformative Path to... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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ListenBook has all the features I need in an audiobook app. My top choice! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
With this app, reading is no longer confined to a specific time or place. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
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The customer support team is responsive and always ready to assist. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Configurable auto-rewind is genius. No more confusion when I pause and resume. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Finally, an app that turns my daily commute into an adventure through literature. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
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ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
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My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
I love that I can download content directly from the internet within the ListenBook app – so handy! I can't get enough of this app – it's a true game-changer for book lovers. The app is perfect for people who love to listen to books while exercising. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Looping playback is my favorite feature. It's perfect for revisiting complex content. Chapters make navigation a breeze. I can easily pick up where I left off.
I can't believe how much time I've gained by listening while cooking and doing chores. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Audiobook multitasking made easy – this app's functionality is a marvel. The app is perfect for people who love to listen to books at night.
This app has turned my long walks into delightful literary adventures. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
No more fussing with synchronization – this app just gets it done! ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. The range of audio formats supported is incredible. No need to worry about file conversion. Quick access to chapters is so handy. Navigating through content is a breeze. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! I love the ability to change the playback pitch. It’s a unique feature.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
