Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
Rooster
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. This app's ease of use has made my downtime more enriching and enjoyable. Audiobooks at my fingertips β this app's functionality is a true marvel. Noise reduction and voice tone adjustment are simply amazing. The app is perfect for people with visual impairments. Itβs so easy to navigate.
Stone Boomstick
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
Flakes
The convenience of downloading audiobooks for offline listening is a game-changer. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
Dark Burn
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. This app's convenience has turned my exercise sessions into enlightening moments. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Jersey
Beautiful design and intuitive interface. Very user-friendly. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Digger
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Coldy
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. ListenBook has turned my ordinary moments into extraordinary adventures through stories. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ The app is perfect for long walks. It keeps me company the whole time.
Preach Man
I'm amazed at how this app has made reading a seamless part of my life. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Looping playback is a game-changer for my study sessions. I can focus on challenging content. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Mindless Bobcat
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Simplifying my reading routine β this app's ease of use is remarkable.
Midnight Rambler
The diverse range of narrators adds a new layer of depth to each story. Audiobook joy made simple β this app's ease of use is a true marvel.
Hitch Frenzy
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
WanderWord
Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love the ability to change the playback speed. Itβs perfect for my needs.
ByteBard
This app has made long flights and road trips so much more enjoyable. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Show Boat
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in!
JK Friend
An audiobook lover's dream come true. So many options, I'm in heaven! π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ
Roadspike
I've been able to explore different cultures and perspectives through a diverse range of books. This app has reignited my love for literature in the most delightful way. This app has made long flights and road trips so much more enjoyable. I'm amazed at how this app has made reading fit into every aspect of my life.
Classy Dancer
Navigating chapters and genres is a breeze with this app's functionality. The interface is sleek and intuitive, making my audiobook experience a joy. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Mrs. Voltage
The customer support team is responsive and always ready to assist. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Mindless Bobcat
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Pecan Oblivion
I can't believe how much time I've saved thanks to this efficient app! πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience