Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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The 'Continue Listening' feature ensures I never lose my place, no matter where I am. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Audiobooks on the go – this app's design prioritizes convenience.
My long walks have turned into exciting adventures with this app. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
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I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. I can't get enough of this app's user-friendly interface – it's a true delight. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. I love the ability to change the playback pitch. It’s a unique feature. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
I'm blown away by the quality of narration on this app – it's like being in the story. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
The voice actors are incredible – they make the characters come alive. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Simplifying my reading routine – this app's ease of use is remarkable. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
I'm in awe of how this app has made reading a part of my busy life. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Automated artwork and metadata retrieval add a professional touch to my audiobook library. The app supports background playback, which is a must for me.
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. The app is perfect for multitaskers. I can listen while working out.
Navigating audiobooks with ease – this app's design is user-centric. Audiobook pleasure without the fuss – this app's functionality is top-notch.
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I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. The app is so user-friendly. Even my grandma can use it!
Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Listening stats feature keeps me motivated to read more. Love it! Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Frequent updates ensure there's always something new and exciting to listen to. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Efficiency meets audiobooks – this app's functionality is a true winner. Drag and drop downloads are genius. It simplifies the entire process.
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
