Audiobook The Practice of Groundedness: A Transformative Path to... by Brad Stulberg in the ListenBook app
Want to listen to the audiobook The Practice of Groundedness: A Transformative Path to... written by Brad Stulberg
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In ListenBook you can listen The Practice of Groundedness: A Transformative Path to... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to goWhy embracing vulnerability is the key to genuine strength and confidenceThe critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.
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I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
I've fallen in love with literature all over again, thanks to this incredible app. The intuitive interface and seamless navigation make this app a joy to use. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
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ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
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Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
I love that I can switch between fiction and non-fiction effortlessly. The app is perfect for people who love to multitask. I can listen while cooking.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
The quality of the audio is top-notch, making the experience truly immersive. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
ListenBook has made my daily routines more vibrant and exciting with its immersive features. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. The app supports background playback, which is a must for me. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. I love the ability to change the font size. It makes reading the titles so easy.
The sleek design and easy navigation are visually pleasing and user-friendly. I'm blown away by how this app has revolutionized my reading experience. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
This app has turned my daily routine into a source of excitement and joy. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! The app's support for multiple formats is flawless. Very satisfied.
I'm addicted to this app's seamless integration with my daily routines and activities. Who knew that commuting could become such an enjoyable reading session?
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
