Book description
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.'Dr Michael Greger reveals the foods that will help you live longer.' - Daily Mail
Midnight Bat
This app has turned even my mundane tasks into exciting learning opportunities. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Frenzy
Audiobooks anytime, anywhere – this app's functionality is a reader's delight. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Tootsie Killer
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app's ease of use has made my long drives educational and enjoyable. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Nacho
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks.
Fresh Peper
ListenBook's support for multiple download methods ensures I can always access my favorite content. I can't get enough of this app's convenience and the endless possibilities it offers. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. I love how I can create playlists. It’s perfect for organizing my books.
Vixen
I've never been so excited about my daily commute – thanks to this app. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Abiss
🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧
New Magoo
Thanks to this app, listening to audiobooks has become a delightful habit. This app has made my workouts and chores so much more enjoyable. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. I've never experienced such a smooth audiobook player. The playback is seamless.
Capital F
This app's sleek design and effortless navigation have made my audiobook journey a true delight. Audiobook adventures simplified – this app's functionality is a revelation. The playback speed adjustment is a game-changer for busy individuals. Time saver!
Doz
The narrator's voices are so engaging, it's like having a personal storytelling session. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Polar Bee
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook's compatibility with CarPlay is a major convenience during road trips. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. is a breeze. It's incredibly convenient for building my collection. Listening stats feature keeps me motivated to read more. Love it!
VPR
I'm constantly amazed by the variety of genres – there's something for everyone. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Apex
This app is a must-have for any book lover on the go – it's my daily companion. I'm amazed at how this app has made reading a seamless part of my life. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Great for listening to lectures and educational content. Very useful!
Pixie Taze
This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. This app is a game-changer for busy individuals who miss reading.
Rando Tank
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. The app is perfect for people who love to listen to books while exercising. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny! This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Y0dler
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I love the ability to change the background color. It’s a nice touch.
Carrot Joker
This app has turned my long walks into delightful literary adventures. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Lady Fantastic
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. I can't believe how much I've 'read' since I started using this app. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Shade Nightman
🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 Chapters make it so easy to pick up where I left off. No more hunting around. Library organization is brilliant. No more cluttered audiobook collection. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Wooden Man
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. I'm amazed at how effortlessly this app has made reading a constant in my life.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience