Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Kill Switch
πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Automatic metadata retrieval adds a professional touch to my audiobook collection. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Star Killer
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
MuseMaster
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. The narrators' voices on this app are so soothing β it's my relaxation therapy. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
ForumFusion
This app is like having a personal library with me wherever I go. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Pixie Soldier
Audiobooks have transformed my daily walks into a time of inspiration and learning. Drag and drop downloads are genius. It simplifies the entire process. Automated artwork and metadata extraction make my library look organized and visually appealing. The app is so easy to set up. I was listening to my books in no time.
Magenta
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Neophyte Believer
Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ The app is so intuitive. I didnβt even need to read the instructions.
Lady Killer
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
Lightening Trip
This app has transformed my long flights into productive and enjoyable experiences. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π Audiobook multitasking simplified β this app's ease of use is a true asset.
East Army
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. With this app, I've turned mundane chores into exciting opportunities for intellectual growth.
Spider Fuji
The narrator's voices are so engaging, it's like having a personal storytelling session. The convenience of having a library at my fingertips is unparalleled.
BloodEater
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Storm Master
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. With this app, I'm rediscovering the joy of reading in the most convenient way. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ I can't get over how smooth the playback is. Even high-quality files play flawlessly. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Sugar Apple
This app is my secret weapon for staying entertained during mundane tasks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Vortex
ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
MuseMaster
I can't get enough of this app β it's like having a personal library with me. Auto-rewind is a very handy feature. Excellent app.
VPR
This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Navigating audiobooks seamlessly β this app's design is top-notch.
Swing Setter
This app is my travel companion β making long journeys enjoyable and insightful. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Chapters make it so easy to pick up where I left off. No more hunting around.
Moon Solitaire
I'm addicted to the personalized recommendations β it's like the app knows me! The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. I love the ability to share my progress with friends. Itβs a fun feature.
Papa Smurf
With this app, my audiobook library is organized and accessible, making my reading journey effortless. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience