Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
ThoughtTrail
This app has made my downtime so much more productive and enjoyable. With this app, reading has become an integral part of my daily routine. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Stealth
ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Adjustable playback speed and volume control make for a customized experience.
Pocket Muzzie
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Intimidating Presence
With a vast genre selection, I've broadened my horizons and explored new topics. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Nessie Pork
Audiobooks at my fingertips – this app's functionality is truly impressive. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. The app is perfect for people who love to multitask. I can listen while cooking.
Mud Finger
The offline mode is a lifesaver on flights – I'm never without a good story. This app has ignited my passion for reading once again – but in a modern, convenient way.
Gothic Gucci
Automated artwork and metadata extraction make my library look organized and visually appealing. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
BuzzMouse
I've become so much more productive while cleaning or exercising – thanks to this app! I can't imagine my daily rituals without this app – it's a constant source of joy. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Scare Stone
I've discovered authors I'd never heard of before, and now they're among my favorites. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Airport Hobo
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 The interface is so clean and clutter-free. It’s a pleasure to use. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Infinite Hole
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Bad Beh8vior
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. This app has added a touch of magic to my mundane moments – I'm forever grateful. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. ListenBook has made audiobook listening more convenient and enjoyable than ever before.
Diamond Gamer
CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The app is perfect for language learners. The playback speed control is a game-changer. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Grave Digger
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Effortlessly managing my audiobook library – this app's design is commendable. I can't believe how easy it is to download audio from various sources. So convenient! ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Sky
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. This app has brought the magic of books back into my life. The equalizer is a great addition. It really enhances the audio quality.
Hitch Frenzy
I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Old Orange Eyes
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
WanderWord
🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Audiobook enjoyment redefined – this app's design focuses on the essentials. Book groups are a thoughtful addition. I can group related titles for easy access. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. Finally, an audiobook player that supports all formats! No more converting files.
Good-lookin’
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Sienna Princess
This app has turned audiobook listening into a daily ritual for me. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Simplifying my audiobook experience – this app's design is a game-changer. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience