Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
42nd Street
Listening to books in their original language has improved my foreign language skills. This app has made me realize that there's always time for a good book. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
MythMaker
This app is my constant companion, making every moment a chance to discover new worlds. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Muzish
Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Streamlined audiobook integration β this app's usability is impressive. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Kawaii Red
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. I can't get enough of this app's user-friendly interface β it's a true delight. ListenBook has redefined my workout routine. The controls are so user-friendly. Noise reduction and voice tone changing are brilliant features.
SunnySnap
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Twinkle Cocoa
π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Vicious Street
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. I'm hooked on this app's effortless integration with my daily activities. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Double Eerie
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! This app's playback controls and features make it a breeze to customize my listening experience. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ The interface is sleek and intuitive, making my audiobook experience a joy. I love the ability to share my progress with friends. Itβs a fun feature.
Star Killer
I can't believe how easy it is to download and manage my audio content using ListenBook. π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§
Betty Cricket
I'm amazed at how this app's narrators bring characters and stories to life. This app's dedication to providing high-quality narration has made all the difference. Effortless audiobook exploration β this app's functionality is remarkable.
Universe Bullet
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Tea Kettle
Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Nice Gnome
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Grotas
With ListenBook, my audio content is organized, accessible, and ready to inspire me. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
ThermalMode
Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. The chapter navigation is a lifesaver. It makes finding my place so easy.
Little General
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π The speed adjustment feature is my secret weapon for studying complex materials. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Indestructible Potato
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
GiddeeUP
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBookβs audio quality is excellent. The app enhances my listening experience. The app is perfect for bedtime listening. The sleep timer is a must-have.
Whip Chu
ListenBook has revolutionized my audio experience, making it both personalized and engaging. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ
Emerald Vine
This app's convenience has made me fall in love with audiobooks all over again. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience