Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Sky Bully
With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. The app's interface is so sleek and modern. It's a joy to use. The customer support is amazing. They responded to my query within hours. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Moon Laser
I love how this app makes even the most mundane tasks exciting with audio stories. Navigating chapters and genres is a breeze with this app's functionality. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Bourbon Mirage
This app's convenience has turned my exercise sessions into enlightening moments. Chapters make navigation a breeze. I can easily pick up where I left off. Downloading over WiFi is super efficient. Saves a lot of time. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Double Eerie
π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Audiobooks made delightful β this app's usability is a breath of fresh air. The app's compatibility with CarPlay has made my road trips so much more enjoyable. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
New Magoo
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Sexual Chocolate
The narrator's voices are so engaging, it's like having a personal storytelling session. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's seamless integration with CarPlay has made my drives more informative.
Swan Mustang
I can't get enough of this app β it's like having a personal storyteller in my pocket. Effortlessly exploring audiobook worlds β this app's functionality is genius. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app! The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
ThoughtTrailblazer
Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Shimmy Shammy
ListenBook's audio filters and controls have turned my listening into a personalized experience. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π
Dance Cannon
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Audiobooks made simple β this app's functionality is a breath of fresh air. Accessing literary treasures has never been this straightforward β thank you, app! The auto-rewind feature after interruptions is a small thing that makes a big difference.
Dandelion
ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't believe how quickly I finish books now, all thanks to this app. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Cricket
I'm amazed at how immersive the experience is β it's like being inside the story. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. ListenBookβs playback speed control is very useful. I can listen at my own pace. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Trixie
This app has turned my daily routine into a source of excitement and joy. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Savoring audiobooks without complications β this app's design is commendable. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ Automated artwork and metadata retrieval make my library look organized and professional.
Proper
I'm addicted to this app β it's like having a library in my pocket. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Sleepwalker
Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ I love the ability to import books from my computer. Itβs so easy.
Kazami of Truth
Mood-based playlists help me choose books that suit my current state of mind. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ is a breeze. It's incredibly convenient for building my collection. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
Martini Flower
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has transformed my listening habits, making them more engaging and enjoyable. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Forger
This app has brought back the joy of reading, no matter how busy I am. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§
3P-own
I'm amazed at how effortlessly this app has made reading a constant in my life. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ The app's performance is beyond impressive. It's like it's tailor-made for my device.
Morbid Angel
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience