Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Granola Dove
ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Subzero Taffy
I've become addicted to this app β in the best possible way! Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ Audiobook multitasking simplified β this app's functionality is a triumph.
Whip Chu
The minimalist interface and intuitive settings make for an amazing user experience. Audiobooks have become my companions during long hours of household chores. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Bourbon Mirage
This app has made literature accessible and engaging for all ages. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Audiobook immersion without complications β this app's ease of use is commendable. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§
Nacho
The audio quality is superb. ListenBook enhances my audiobook experience. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Toy Town
ListenBook has made my daily routines more vibrant and exciting with its immersive features. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Finally, an app that supports all audiobook formats! Flawless playback. Has every feature I need. My top choice for audiobooks!
MicroStar
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
Doz Killer
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Mechani-Man
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. The detailed listening stats are fantastic. Helps me keep track of my progress.
Teeder
This app has transformed my long flights into productive and enjoyable experiences. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful.
Toolmaker
ListenBook has reignited my love for storytelling and learning, one audio file at a time. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Flash Protein
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Forger
Kudos to the creators for making literature so accessible and enjoyable. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Navigating audiobooks seamlessly β this app's design is top-notch. I'm blown away by the attention to detail in every aspect of this app.
Wooden German
I've started a book club with my friends, and this app has been our go-to source for titles. Automated metadata extraction is a time-saver. My library is so organized now. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Berlin Kamikaze
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. This app's user-friendly interface has made reading on-the-go a breeze. Audiobook immersion without fuss β this app's ease of use is commendable.
Texas Butterfly
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. Audiobooks on this app have made my workouts more enjoyable and productive.
EchoEmissary
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. With this app, my daily commute has transformed into an engaging journey through captivating stories.
MysticMingle
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Chapstick
I'm amazed at how immersive the experience is β it's like being inside the story. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Marshmallow Treat
Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The app is perfect for people who love to multitask. I can listen while cooking.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience