Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
MythMaker
ListenBook's seamless integration with CarPlay has made my drives more informative. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Stick Shift
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Essex
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Hen Skittle
Audiobooks have become my travel companions, and this app is my guide. I'm amazed at how effortlessly I can immerse myself in stories with this app.
Midas
ListenBook’s audio quality is excellent. The app enhances my listening experience. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Mr. Gadget
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app's ease of use has made my long drives educational and enjoyable. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Titanium Ladybug
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. The app is so reliable. I’ve never had any issues with it.
ThoughtTrailblazer
Thank you for making my reading goals more achievable and enjoyable. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. This app has made my daily walks a time for both exercise and learning. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
VisionVoyager
I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Texas Butterfly
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The app is perfect for people who love to listen to books at night.
Heartbreaker
I'm impressed by how this app seamlessly syncs across my devices. This app's playback controls and features make it a breeze to customize my listening experience. Audiobook pleasure simplified – this app's functionality is a reader's delight. Navigating audiobooks seamlessly – this app's design is top-notch. Auto-rewind feature is very useful. Excellent app!
QuestQuill
This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Clang Glyph
The bookmark feature is a lifesaver – no more losing my place in the story! From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Blister
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app is a gift for book lovers who struggle to find reading time. Easy chapter access and smooth playback. Love this app! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Lewd Dice
Adjusting the tone of the voice is an innovative feature that sets this app apart. I love the ability to change the background color. It’s a nice touch.
Marshmallow
Looping playback has made memorization so much easier. I'm acing my exams! Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. The app is perfect for long flights. It keeps me entertained the whole time.
NoiseFire
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook's support for various download methods means I can access my content in the way that suits me best. With this app, I can read anytime, anywhere – it's a reader's dream come true. Effortless audiobook management – this app's usability is a triumph.
Marshmallow
The ability to adjust playback speed and volume is a game-changer for me. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Thunder Tank
I'm rediscovering my love for literature through this app – it's revitalizing. I'm addicted to this app's curated playlists and recommendations – they're spot on. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Controls are intuitive and user-friendly, making my audiobook experience seamless.
Wolf Tribune
Listening to audiobooks while gardening has made my outdoor time even more relaxing. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience