Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Infinite Hole
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. This app has brought back the joy of reading, even when I'm on the move. The range of supported formats is astounding. No more compatibility issues! The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Bae
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ Downloading over WiFi is super efficient. Saves a lot of time.
Devine Melon
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. With this app, every moment is an opportunity to dive into a new story. β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§
Frosty Squid
Unwinding with a good audiobook has become my favorite self-care ritual. Downloading over WiFi saves so much time. Very efficient. Listening stats keep me motivated to read more. Great addition!
Abyss Tamer
π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ I love the ability to share my progress with friends. Itβs a fun feature. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
RealmRanger
I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. This app is a gift for book lovers who struggle to find reading time. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π
Fuzzy Rainbow
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The app is so intuitive. I didnβt even need to read the instructions.
ThoughtTrail
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Audiobooks on this app have turned my travels into explorations of new narratives. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Listening statistics motivate me to read more. Excellent feature!
Twix Esses
I'm hooked on this app's effortless integration with my daily activities. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Homerun Diva
This app has introduced me to authors I'd never heard of β now they're my favorites! I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π ListenBook's compatibility with CarPlay is a huge plus during long drives. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Dahlia Bumble
ListenBook's audio filters and controls have turned my listening into a personalized experience. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is constantly updated with new features. The developers really care.
WeldMaster
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π Supports a wide range of formats flawlessly. Very happy with it.
Insane SweepKick
I can finally tackle my reading list while stuck in traffic β what a win! ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ
Twitch
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. I can't imagine my day without a dose of literature from this app. This app's convenience has made me fall in love with audiobooks all over again. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. Listening stats feature keeps me on track with my audiobook goals. Love it!
GiddeeUP
I've never been this excited about my daily commute β thank you, audiobooks! Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Kabuki
I've fallen in love with literature all over again, thanks to this incredible app. I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. Audiobook pleasure simplified β this app's design is a standout. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The app is perfect for people who love to listen to books while exercising.
Divine Quasar
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. This app is a treasure trove of knowledge, entertainment, and imagination. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. I love the ability to customize the skip buttons. Itβs so convenient.
Darling Peacock
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
ForumFlare
Listening to audiobooks has become my ultimate way to unwind after a long day. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Willow Dragon
High-quality playback even with complex formats like FLAC. Impressive! ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. I love the ability to change the background color. Itβs a nice touch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience