Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
High Kingdom Warrior
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. This app's library is a treasure trove β I'm always discovering new favorites.
CommandX
The app's customization options allow me to tailor the listening experience to my liking. I'm so grateful for this app β it's like having a personal storyteller wherever I go. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
MythMaker
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ is a breeze with ListenBook. It's convenient and efficient. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. Finally, an audiobook player that supports all formats! No more converting files.
Hemingway Mirmillone
I've started reading more books than ever before, all thanks to this app. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Mindless Bobcat
I can't thank the developers enough for constantly updating and improving the app. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
New York Sixlet
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! This app's ease of use has made my downtime more enriching and enjoyable. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Noise reduction and voice tone adjustment are simply amazing. AirDrop sharing makes it easy to share audiobooks. Great feature!
Greek Rifle
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. This app is a blessing for those with busy schedules β it's like time travel through stories. Seamless audiobook integration β this app's design is remarkable. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. This app has completely transformed my daily routine. I can't imagine my commute without it!
Roadblock
π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Playback speed and volume controls are fantastic. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Toolmaker
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Gro
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
NightDream
Audiobooks have become my companions during long hours of household chores. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π
Queen Ginger
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! π Making each day a new chapter β this app keeps me hooked from morning to night! ππ πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π
Frosty Sunshine
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Santa's Little Helper
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. With this app, reading is no longer a luxury β it's an essential part of my day. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§
Good-lookinβ
I can't stop raving about this app β it's like having a personal library in my pocket. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. The app is perfect for people who love to listen to books at night.
JesterZilla
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Opulent Gamer
With this app, my daily routines have become moments of intellectual exploration and personal growth. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Sand Whiskers
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. The app's reliability and ease of use make it a true gem in the world of audiobooks. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Savoring audiobooks without complications β this app's design is top-notch. The app is lightweight and doesnβt drain my battery.
Plenty Orange
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
Chip Queen
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience