Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Cali Yacht
This app has introduced me to authors I'd never heard of β now they're my favorites! I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Gunhawk
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Simplifying my audiobook experience β this app's design is remarkable.
ThreadTraveler
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. Easy access to chapters and silky-smooth playback. Love it! ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Little Cobra
ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ Perfect for listening to educational materials. Highly efficient and useful. Downloading over WiFi is quick and efficient. Saves a lot of time.
Airport Hobo
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Effortlessly switching between stories β this app's ease of use is impressive. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Iβve tried many audiobook players, and this one is by far the best. I love the ability to change the playback pitch. Itβs a unique feature.
HighBomber
The features on this app, from bookmarks to playback speed, cater to all preferences. Absolutely love this app! It's made my daily commute so much more enjoyable. Noise reduction and tone changing are awesome features.
Impulsive Flower
ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Low Voltage
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app has made multitasking a breeze β I can 'read' while I work! π Adding excitement to everyday tasks β this app is my partner in productivity! ππ I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Sir Squire
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Zorkle Sporkle
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. This app is my secret weapon for learning while I'm on the move. Finally, an app that values usability β navigating and listening is a breeze! I love the ability to share my progress with friends. Itβs a fun feature. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Muzish
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I love how this app allows me to enjoy books even when I'm on the move. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ Looping playback of a single track helps me master difficult concepts. So helpful!
Spider Fuji
I can't believe I waited this long to discover the joy of audiobooks through this app. Seamless audiobook integration β this app's functionality is truly remarkable. The layout is not only beautiful but also intuitive. Controls are easy to access. Perfect for listening to lectures and speeches. Highly useful app. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Houston
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed at how this app has made reading fit into every aspect of my life. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Jester
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app's convenience has turned my exercise sessions into enlightening moments. ListenBook is my constant companion during workouts. The controls are so easy to use. is a time-saver. It's convenient for accessing my content.
Terror Master
Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Quick access to chapters and smooth playback. Fantastic app!
MrOnsTr
The ability to adjust the playback speed has made my commute even more efficient. I can't get enough of this app β it's like having a personal storyteller in my pocket. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app is perfect for people who love to multitask. I can listen while cooking.
Sugar Man
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨
Tall Sally
π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Station WMD
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app has brought back the joy of reading, even when I'm on the move. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic.
21st Street
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience