Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Mule Lock
The ability to switch between devices seamlessly is a game-changer for busy readers. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment.
Tea Kettle
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. ListenBook's dedication to delivering an exceptional experience is evident in every detail. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Riff Raff
Library organization is brilliant. No more cluttered audiobook collection. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Winter Bite
This app has transformed my daily walks into exciting literary adventures. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
Cool Iris
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Yellow Menace
ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. The app is perfect for people who love to listen to books while commuting.
Hitch Frenzy
ListenBook has turned my ordinary moments into extraordinary adventures through stories. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Skittle Mine
Effortlessly managing my audiobook library β this app's design is a triumph. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. The app's interface is so sleek and modern. It's a joy to use.
Sugar Apple
ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Supports all my playlists and bookmarks perfectly. Very convenient.
King Panther
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ Quick access to chapters and smooth playback. Excellent app!
Lounge Master
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook has transformed my daily rituals into cherished opportunities for personal growth.
DreadSherX
This app has turned my long walks into delightful literary adventures. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π
Widow Curio
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Gone are the days of waiting for the right time to read β this app is always ready. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. The app is so easy to set up. I was listening to my books in no time.
DreamWeaver
I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. Adjustable playback speed and volume control are top-notch. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
JK Friend
The ability to switch between different books effortlessly is a major plus. I'm hooked on this app β it's my escape to different worlds and adventures. Looping playback has revolutionized my study sessions. I'm learning faster than ever. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
RiddleRover
This app has completely transformed my commute β I look forward to it now! I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
BloodEater
I can't get enough of this app β it's like having a personal library with me. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Great for listening to lectures and educational content. Very useful! I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Sultan of Speed
The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Dewdrop Doll
I've never been so excited about my daily commute β thanks to this app. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Shay
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience