Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Racy Lion
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Devil Blade
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Manly
π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ Automatic metadata extraction keeps my library organized. It's a time-saver! The app is perfect for people who love to listen to books while commuting.
Airport Hobo
This app has brought storytelling into every corner of my life β it's incredible. The app is perfect for people who love to read but donβt have the time.
Pixy Mox
Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Chicago Blackout
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. With this app, I've unlocked the secret to reading even on the busiest days. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app is perfect for people who love to read but donβt have the time.
Lady Fantastic
CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Automatic extraction of artwork and metadata adds a professional touch to my library. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
The Beekeeper
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. I can't imagine my life without this app β it's my constant companion for literary adventures. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Finally, an audiobook player that supports all formats! No more converting files.
Twisty Freesia
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. I can't get enough of this app β it's like having a personal storyteller in my pocket. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ Audiobooks at my fingertips β this app's functionality is a true marvel. ListenBook has made my daily commutes enjoyable. No more boredom!
Guillotine
ListenBook has turned my ordinary moments into extraordinary adventures through stories. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Shadow Chaser
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The interface is sleek and modern. Itβs a joy to use.
Bad Beh8vior
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app's playback controls and features make it a breeze to customize my listening experience. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Steel Solstice
This app has transformed my long flights into productive and enjoyable experiences. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Quick access to chapters and smooth playback. Fantastic app!
Bowler
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Whipsaw
Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. ListenBookβs CarPlay support makes listening in the car a seamless experience.
Squatch
I've found solace and relaxation in the pages of countless audiobooks. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. ListenBook's user-friendly interface and seamless playback have made it my go-to app. This app is a game-changer for busy individuals who miss reading. The app is so intuitive. I didnβt even need to read the instructions.
Twinkle Cutlass
I can't imagine my audiobook routine without ListenBook's seamless audio player. Audiobooks on this app have turned my travels into explorations of new narratives. With this app, I can seamlessly switch between audiobooks and real life. This app's convenience has turned me into an avid audiobook listener.
MuseMaster
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Lumberyard
This app's dedication to providing high-quality narration has made all the difference. ListenBookβs playback is silky-smooth. The app never glitches. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
InsightInkwell
I'm addicted to this app's seamless integration with my daily activities. Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience