Book description
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--"the tools"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Twitch
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π My audiobook collection has never looked better. Thank you, ListenBook! My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
ThoughtTracer
This app has transformed my screen time into valuable learning and entertainment. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Seamless audiobook integration β this app's functionality is a technological marvel. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Biscuit Meg
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I'm hooked on this app's ease of use β it's a reader's dream come true. Audiobooks at my fingertips β this app's functionality is truly impressive.
Combo Saw
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Audiobooks on this app have made my morning rituals something to look forward to. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating.
ZenZone
π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± Audiobook adventures simplified β this app's functionality is a revelation.
Lady Killer
Audiobooks have made waiting in lines and queues so much more bearable. I love how this app allows me to enjoy books even when I'm on the move.
Insane SweepKick
ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Pocket Mazda
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ My productivity has soared since I started using ListenBook for my study materials. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
QuantumQuipper
With this app, I can seamlessly switch between audiobooks and real life. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Steel Solstice
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ Automatic extraction of artwork and metadata adds a professional touch to my library. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
ThoughtTracer
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! Navigating audiobooks seamlessly β this app's design is top-notch. My productivity has soared since I started using ListenBook for my study materials. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
TulipCake
πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ
Engine Eye
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Navigating my audiobook library is a breeze β thank you, app developers! CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
SkyGod
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! ListenBook has made my daily routines more vibrant and exciting with its immersive features. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Tart Voodoo
The variety of narrators adds a unique touch to each book, making every experience special. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Audiobooks at my fingertips β this app's functionality is truly impressive. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
LerveDr
I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. No more converting files β this app effortlessly handles various formats, saving me time and effort.
Green Ghost
I'm constantly amazed by the variety of genres β there's something for everyone. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ With features like auto-rewind, I never lose my place when I pause listening.
Devil Bread
I can't thank the developers enough for constantly updating and improving the app. This app has made my road trips and flights infinitely more enjoyable. ListenBook has changed my audiobook game forever. No more format woes!
Sir Shove
The range of supported formats is astounding. No more compatibility issues! Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Freeze Queen
The app's layout is clean and intuitive, making it a pleasure to navigate. Audiobooks have become my companions during daily chores, making them enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience