Book description
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Jigsaw
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ๐ Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! ๐ฑ๐ ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
WeldMaster
This app has made me appreciate the art of storytelling even more. ๐๏ธ Basking in the sun while indulging in literary adventures โ this app makes outdoor relaxation even better. โ๏ธ๐ Revolutionizing the way I enjoy stories โ this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. ๐ฑ๐ง Listening statistics motivate me to read more. Excellent feature! ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Mauve Cactus
The smart recommendation feature keeps surprising me with books I never knew I'd love. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. With this app, I'm experiencing the joy of reading in a whole new light. Drag and drop downloads are genius. It simplifies the entire process. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
TrinitySoul
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Finally, an app that values usability โ navigating and listening is a breeze!
Devil Blade
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. This app's features, from bookmarking to customizable playback speed, are fantastic. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
Redneck Giorgio
Audiobooks have become my favorite workout companions, making exercise a breeze. I've rediscovered my love for reading, all thanks to this app's convenience. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ๐๐ Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Hightower
Navigating audiobooks effortlessly โ this app's functionality is commendable. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Tangerine
This app is my travel companion โ making long journeys enjoyable and insightful. ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. The app's compatibility with CarPlay has made my road trips so much more enjoyable. I love the ability to change the font size. It makes reading the titles so easy.
Swing Setter
I can now explore books beyond my preferred genre, broadening my reading horizons. I'm amazed at how effortlessly I can immerse myself in books through this app. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Lskeee
Audiobooks have made my morning routine something to look forward to. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ๐ช Achieving double wins โ workouts become invigorating with stories to fuel my motivation! ๐ช๐ง Auto-rewind is incredibly helpful. Excellent functionality.
Spooky Electric
This app is my secret weapon for making the most of my free time. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful.
QuestQuill
๐ก Cleaning the house with an audiobook in the background โ talk about productivity! ๐งผ๐ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ๐๐ฑ AirDrop sharing makes it easy to share audiobooks with friends. ListenBookโs playback speed control is very useful. I can listen at my own pace. The app supports a wide range of formats. ListenBook is very versatile.
Pockets
The basic audio filters are a game-changer. Adjusting playback speed is a breeze. The app's performance is beyond impressive. It's like it's tailor-made for my device. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Bruh
โฐ Waking up to audiobooks โ mornings have never been this magical and inspiring! โ๏ธ๐ง ๐๏ธ Basking in the sun while indulging in literary adventures โ this app makes outdoor relaxation even better. โ๏ธ๐ Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Book groups are a thoughtful addition. I can group related titles for easy access.
Princess Dove
As a language learner, this app has been invaluable in improving my listening skills. The voice actors are incredible โ they make the characters come alive. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. The app is worth every penny. Itโs packed with features and works flawlessly.
Sun Washer
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Iโve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Lucky Martian
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. With features like auto-rewind, I never lose my place when I pause listening. The app is so versatile. It works with all my devices.
Serendipity
ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Great for listening to lectures and educational content. Very useful!
Tornado Maker
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Nightmare King
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The absence of synchronization requirements on ListenBook is a breath of fresh air. ๐ My audiobook haven โ this app is like a door to endless adventures and knowledge! ๐๐ Adjusting the narrator's voice tone is a fun way to personalize the listening experience. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience