Book description
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
NecroBull
Being able to customize the listening duration is perfect for quick breaks. I love that ListenBook Pro allows me to customize the tone of the sound โ it adds a personal touch.
Kamikaze Granny
With this app, audiobook listening has become an integral part of my daily routines โ it's pure bliss. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ๐๐ง Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Most Wanted
Effortlessly immersing in stories โ this app's ease of use is a game-changer. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Handsome
The voice actors are incredible โ they make the characters come alive. I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. The app is perfect for multitasking. I can listen while doing other things.
Disco Thunder
The app's layout is clean and intuitive, making it a pleasure to navigate. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Controls are intuitive and user-friendly, making my audiobook experience seamless. ListenBookโs playback speed control is very useful. I can listen at my own pace.
Twine X
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Whip Chu
I can't believe how much more I'm 'reading' now, thanks to this app. The app is so versatile. It works with all my devices. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youโre looking for something new and groundbreaking, this might not be it. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
SubWoof330
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ๐ฑ Carrying my favorite stories with me wherever I go โ this app is like a portable library in my pocket. ๐๐ ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Ella of Light
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ๐งโโ๏ธ Finding zen through storytelling โ this app makes meditation even more calming. ๐งโโ๏ธ๐ง I'm blown away by the attention to detail in every aspect of this app. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
BoomerBox
ListenBook is more than just an app โ it's a doorway to a world of knowledge and imagination. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Knight Light
ListenBook has made audiobook listening a personalized and enriching journey. ListenBookโs audio quality is excellent. The app enhances my listening experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. Iโve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Sw00sh
๐งโโ๏ธ Finding serenity through the soothing tones of audiobooks โ mindfulness and stories in perfect harmony. ๐งโโ๏ธ๐ง ๐๏ธ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! ๐ถโโ๏ธ๐ ListenBook has changed my audiobook game forever. No more format woes!
Wild Hair
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I can't imagine a day without this app โ it has made my audiobook journey seamless and fulfilling. Library organization has never been easier thanks to ListenBook. My collection is well-managed. The noise reduction feature is a game-changer for clearer dictaphone recordings. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Elektrik
This app is a blessing for those with busy schedules โ it's like time travel through stories. ๐งโโ๏ธโ Unwinding with a cup of tea and a captivating audiobook โ relaxation meets intellectual stimulation. ๐ต๐ I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Ember Rope
๐ Rekindling my literary flame โ this app has brought back the joy of reading in a whole new format. ๐๐ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Eye Candy Kitten
The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Scrapple
I'm finally making progress on my reading goals, thanks to this app's convenience. Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. This app has brought storytelling into every corner of my life โ it's incredible. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Pepper Legs
I love how this app brings stories to life, even during my morning jogs. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง Not bad, but not amazing either. The narratorโs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnโt necessarily recommend it over similar titles in the genre.
Hella Fella
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
Sapiens
I can't believe how much I've 'read' since I started using this app. Audiobooks have become my constant companions during my daily activities. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience