Book description
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.Do you want to break free from your addictions?If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; strategies to boost your brain to get control; ways to lock up the craving monster that steals your life; tips to eat right so you can think right and heal from your addiction; how to kill the addiction ANTs that infest your brain and keep you in chains; ways to prevent relapse by following H-A-L-T plus brain science; and how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen.When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.
Ember Rope
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app is a treasure trove of knowledge, entertainment, and imagination. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Snow Cream
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Looping playback of a single track helps me master difficult concepts. So helpful! CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Minty Devil
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. This app's convenience has made me fall in love with audiobooks all over again. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Mud Pie Man
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Sienna Princess
ListenBook's versatile player features are like having a personal audio assistant – it's that good! ListenBook's features are a dream come true for anyone who loves to learn on the go. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮
Chlorine
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. Audiobooks at my fingertips – this app's functionality is a true marvel. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Noh Noh
Finally, a way to enjoy literature on the go without straining my eyes. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Tan Stallion
I'm amazed at this app's ability to transport me to different worlds through stories. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
LoreLoomer
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Red Heroine
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Solo Kill
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Chapters make it so easy to pick up where I left off. No more hunting around. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Mud Finger
I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook has brought stories back into my life, making every moment a new adventure. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Simplifying my audiobook experience – this app's design is a game-changer. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
Vixen
I can't imagine my daily rituals without this app – it's a constant source of joy. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Beautiful layout and easy access to chapters. Really impressed with ListenBook. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Demo Tequila
ListenBook has transformed my daily activities into opportunities for personal growth. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Drift
ListenBook's innovation, seamless playback, and versatile features make it a standout app. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Dr. Jam Man
It's like having a personal library that fits in my pocket – truly amazing! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Mafia Rapunzel
I'm so grateful for this app – it's like having a personal storyteller wherever I go. Simplifying my reading routine – this app's ease of use is remarkable. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Sharing audiobooks with friends is a great way to connect over stories.
Friday Ferrari
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. I love the auto-rewind feature. It’s great for when I zone out.
The Howling Swede
💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 ListenBook is my constant companion during workouts. The controls are so easy to use. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Broomspun
The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience