Book description
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.Do you want to break free from your addictions?If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; strategies to boost your brain to get control; ways to lock up the craving monster that steals your life; tips to eat right so you can think right and heal from your addiction; how to kill the addiction ANTs that infest your brain and keep you in chains; ways to prevent relapse by following H-A-L-T plus brain science; and how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen.When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.
Devil Blade
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 The app is super intuitive. I was up and running in minutes.
Star Sword
This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 ListenBook has made my daily commutes enjoyable. No more boredom! I love the ability to change the playback pitch. It’s a unique feature.
Electric Player
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Twitch
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! The app is perfect for people who love to listen to books at night.
Waylay Dave
I've started a book club with my friends, and this app has been our go-to source for titles. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Seattle Jay
This app's convenience has turned my daily chores into moments of literary escape. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 The app's support for different audio formats is like a dream come true for audiophiles. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Pepper Legs
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. I'm amazed at how this app's narrators bring characters and stories to life. ListenBook's features are a dream come true for anyone who loves to learn on the go. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚
Digital Moonshine
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. I love the ability to import books from my computer. It’s so easy.
Find It Girl
I'm constantly amazed by the vast selection – there's always something new to discover. Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Doz
The diverse selection of audiobooks has made me fall in love with storytelling all over again. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings.
Bowler
🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
True Sweetness
No more converting files – this app effortlessly handles various formats, saving me time and effort. Downloading over WiFi saves so much time. Very efficient. The app is super intuitive. I was up and running in minutes.
Killer Curio
Efficiency meets audiobooks – this app's functionality is a true triumph. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Black Mustard
This app has made me appreciate the art of storytelling even more. Seamless integration with all my devices and flawless synchronization – top-notch. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 Looping playback is a study tool that I can't live without. It helps me master challenging content.
Show Boat
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Vortex
The ability to switch between different books effortlessly is a major plus. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Knock Out Star
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
Chapstick
No more straining my eyes to read – now I can simply immerse myself in storytelling. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 Perfect for listening to lectures and speeches. Highly useful app. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Cereal Killer
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. The app is so reliable. I’ve never had any issues with it.
Flint
Who needs traditional books when you have this app? It's a game-changer. Audiobook multitasking made easy – this app's functionality is top-notch. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience