Book description
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom."--Wim Hof Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge your capacity for strength, vitality, and happiness. Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: - Breath--Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind- Cold--Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body's untapped strength- Mindset--Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living- Science--How users of this method have redefined what is medically possible in study after study- Health--True stories and testimonials from people using the method to overcome disease and chronic illness- Performance--Increase your endurance, improve recovery time, up your mental game, and more- Wim's Story--Follow Wim's inspiring personal journey of discovery, tragedy, and triumph - Spiritual Awakening--How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction." If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.
Admiral Tot
This app has introduced me to authors I'd never heard of – now they're my favorites! The intuitive interface and efficient navigation make this app a pleasure to use every day. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Woodland Beauty
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
InsightInkwell
CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Easy chapter navigation and beautiful design make this app stand out. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Chicago Blackout
This app has turned audiobook listening into a daily ritual for me. I never knew my daily walks could be so fulfilling – all thanks to this app. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Bad Beh8vior
ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖
PixelPathfinder
Audiobook multitasking simplified – this app's functionality is truly commendable. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Tweety
Savoring audiobooks without complications – this app's design is top-notch. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. The app is so user-friendly. Even my grandma can use it!
Emerald Vine
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Automated artwork and metadata extraction make my library look organized and visually appealing.
Sky
As a visually impaired person, this app has opened up a new world of stories for me. I'm amazed at how this app has made reading fit into every aspect of my life. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Despair
Audiobooks anytime, anywhere – this app's functionality is a reader's delight. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 I've never experienced such silky-smooth playback even with high-quality FLAC files. I love the ability to change the background color. It’s a nice touch.
Drugstore Cowboy
Navigating audiobooks with ease – this app's functionality is a standout. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
CloudFrenzy
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. I love the ability to change the playback speed. It’s perfect for my needs. The app is so versatile. It works with all my devices.
Toxic-oxide
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Round Kick Boomer
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Effortless audiobook exploration – this app's functionality is remarkable. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Bae
This app's simplicity has made me fall in love with books all over again. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. My audiobook collection has never looked better. Thank you, ListenBook! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Tornado Maker
This app is a boon for book lovers who are always on the go. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 Effortless audiobook exploration – this app's design is a reader's dream.
CuriousCoder
I'm hooked on this app's ability to make reading fit into any moment. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Most Wanted
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. ListenBook Pro's unlimited audiobook length is a game-changer. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Plegasus
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖
MuseMaster
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. I love the ability to import books from my computer. It’s so easy. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience