Book description
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom."--Wim Hof Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge your capacity for strength, vitality, and happiness. Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: - Breath--Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind- Cold--Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body's untapped strength- Mindset--Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living- Science--How users of this method have redefined what is medically possible in study after study- Health--True stories and testimonials from people using the method to overcome disease and chronic illness- Performance--Increase your endurance, improve recovery time, up your mental game, and more- Wim's Story--Follow Wim's inspiring personal journey of discovery, tragedy, and triumph - Spiritual Awakening--How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction." If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.
NeoGermal
Being able to download audiobooks for offline listening is a game-changer. Listening to audiobooks while gardening has made my outdoor time even more relaxing. No more worries about compatibility β ListenBook handles numerous formats flawlessly.
TulipCake
πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Finally, an app that supports all audiobook formats! Flawless playback. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. I love the ability to share my progress with friends. Itβs a fun feature.
Widow Curio
This app has made me realize that there's always time for a good book. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Beetle King
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ Looping playback is a study aid sent from heaven. It's helping me ace my exams! ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Chasm Face
The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Vagabond Warrior
ListenBook's features are a dream come true for anyone who loves to learn on the go. The audio quality is superb. ListenBook enhances my audiobook experience. The app is perfect for road trips. It keeps me entertained for hours. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Tall Sally
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. The playback speed adjustment is a game-changer for busy individuals. Time saver! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
FRMhndshk
Frequent updates ensure there's always something new and exciting to listen to. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The quick access to chapters and controls makes the app a joy to use. I'm always in control. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Sepukku
Audiobook multitasking made easy β this app's functionality is top-notch. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Blizzard Vixen
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. Audiobooks made convenient β this app's functionality is impressive. Downloading audiobooks is a breeze, thanks to the variety of options available. Binaural audio processing really helps reduce fatigue.
Blister
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. Audiobooks have become my constant companions during my daily activities. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Absolutely love this app! It's made my daily commute so much more enjoyable.
RawSkills
This app is not just about convenience β it's a gateway to new horizons of knowledge. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Supports all audio formats I use without issues. Very happy.
Skirble
ListenBook's support for various download methods means I can access my content in the way that suits me best. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
B@d B0y
ListenBook's features are a dream come true for anyone who loves to learn on the go. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Automatic metadata retrieval is a neat touch. My library is well-organized. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Troubled Pie
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook has revolutionized my audio experience, making it both personalized and engaging. This app's convenience has made my audiobook addiction thrive! Enhancing my daily routines β this app's design makes listening a joy.
Digger
π± No more lugging around heavy books β this app brings the library to my phone! ππ± π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Polar Bee
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Flakes
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ
InsightfulInk
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Seamless audiobook integration β this app's functionality is truly remarkable. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Natural Gold
I love how this app brings stories to life, even during my morning jogs. Looping playback helps me revise and memorize complex topics effectively. A study essential! Great app! ListenBook supports so many formats, and the playback is always smooth.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience