Audiobook The Wisdom of Your Body: Finding Healing, Wholeness, and... by Hillary L. Phd McBride in the ListenBook app
Want to listen to the audiobook The Wisdom of Your Body: Finding Healing, Wholeness, and... written by Hillary L. Phd McBride
ListenBook is here to help!
In ListenBook you can listen The Wisdom of Your Body: Finding Healing, Wholeness, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
2022 Word Guild Award, Culture and Life Stories categoriesGlobe and Mail Bestseller List, November 2021 (Self-Improvement)Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom.The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 The app supports a wide range of formats. ListenBook is very versatile.
I'm impressed by how this app seamlessly syncs across my devices. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
This app's support for various formats has made my audiobook collection even more diverse and exciting. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, reading is no longer a luxury – it's an essential part of my day. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Chapters make navigation a breeze. I can easily pick up where I left off.
The app's compatibility with various devices ensures I never miss a moment of my book. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. I love the ability to change the playback speed. It’s perfect for my needs.
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. This app has made my workouts and chores so much more enjoyable. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed.
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 ListenBook’s interface is clean and intuitive. It’s a joy to use. I love the ability to change the playback pitch. It’s a unique feature.
This app has transformed my long flights into productive and enjoyable experiences. With this app, my daily routines have become moments of intellectual exploration and personal growth. ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖
I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. The app is perfect for people who love to multitask. I can listen while cooking.
I've found solace and relaxation in the pages of countless audiobooks. This app's ease of use has made my daily activities more enjoyable and educational. The range of supported formats is impressive. No more converting files! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Audiobooks have become a cherished part of my daily life, all thanks to this app. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
The seamless integration with my car's audio system is a road trip dream. Flawless support for various audio formats. Very happy with it.
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature.
I can't imagine my day without a dose of literature from this app. Looping playback is a game-changer for my study routine. It helps me retain information effectively. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Listening to audiobooks has become my ultimate way to unwind after a long day. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. No more hassle with file conversion. This app handles all formats effortlessly. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 The app is perfect for people who love to multitask. I can listen while cooking.
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 Seamless audiobook integration – this app's functionality is a technological marvel. Automatic metadata extraction keeps my library organized. It's a time-saver! CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Great app! ListenBook supports so many formats, and the playback is always smooth.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
