Audiobook The Wisdom of Your Body: Finding Healing, Wholeness, and... by Hillary L. Phd McBride in the ListenBook app
Want to listen to the audiobook The Wisdom of Your Body: Finding Healing, Wholeness, and... written by Hillary L. Phd McBride
ListenBook is here to help!
In ListenBook you can listen The Wisdom of Your Body: Finding Healing, Wholeness, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
2022 Word Guild Award, Culture and Life Stories categoriesGlobe and Mail Bestseller List, November 2021 (Self-Improvement)Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom.The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook's library organization and book groups have made managing my audiobooks a breeze. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Great for both casual listening and studying. The audio filters are a nice touch.
This app has turned my daily commute into a source of inspiration and entertainment. I'm grateful for this app – it's made reading a part of my everyday life. I'm hooked on this app's effortless integration with my daily activities. This app's convenience has turned my daily chores into moments of literary escape. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
With a vast genre selection, I've broadened my horizons and explored new topics. The diverse range of narrators adds a new layer of depth to each story. Gone are the days of waiting for the right time to read – this app is always ready. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight.
🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Efficiency meets audiobooks – this app's functionality is a perfect match. ListenBook's compatibility with CarPlay is a major convenience during road trips. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
ListenBook's compatibility with various formats has made it my go-to app for all audio content. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ ListenBook has become my ultimate audiobook companion. It enhances every listening session. ListenBook’s interface is clean and intuitive. It’s a joy to use.
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. Audiobooks have made my workouts more enjoyable, and I'm seeing results! This app has turned my daily commute into a source of inspiration and entertainment. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Navigating through chapters is a breeze. It's like the app knows what I need.
ListenBook's beautiful layout and quick access to chapters make navigation effortless. This app's support for various formats has made my audiobook collection even more diverse and exciting. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. The app is so reliable. I’ve never had any issues with it.
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Auto-rewind feature is very useful. Excellent app! ListenBook’s playback is silky-smooth. The app is packed with useful features. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
If you love stories but have a busy schedule, this app is your solution! 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 Finally, an app that supports all audiobook formats! Flawless playback. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
The diverse range of narrators adds a new layer of depth to each story. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. Adjustable playback speed and volume control make for a customized experience. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
I'm amazed at how this app has made reading a seamless part of my life. Audiobook immersion made simple – this app's ease of use is commendable. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. Supports all my playlists and bookmarks seamlessly. Very convenient. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 The ability to adjust playback speed and volume is a game-changer for me. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
