Book description
Instant New York Times Bestseller!The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy's tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it's a universal condition that affects all of us directly or through the people we love--now more than ever.
Coma Stalk
πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Audiobook enjoyment without the hassle β this app's design is a win. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ With features like auto-rewind, I never lose my place when I pause listening. The app supports a wide range of formats. ListenBook is very versatile.
Lime
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. ListenBook is fantastic! Supports every audiobook format I have. Super convenient! Easy chapter access and smooth playback. Love this app!
Cali Yacht
Gone are the days of waiting for the right time to read β this app is always ready. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ZenaCake
Audiobooks have made long flights feel like a breeze β a true travel essential. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Upper D3ckR
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Don Stab
This app has rekindled my passion for storytelling in the most convenient way. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Woodland Beauty
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Audiobook immersion without complications β this app's ease of use is commendable. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Ella of Light
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Venious
I've become so much more productive while cleaning or exercising β thanks to this app! ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Gothic Slacker
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
Thunder Tank
Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Curio
πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me!
WittyWordsmith
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
FLAK Angel
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Journeyman
Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Bad Badminton
I've become a more empathetic listener thanks to the emotional depth of audiobooks. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
360
Supports artwork and metadata perfectly. My library looks great! ListenBookβs playback is silky-smooth. The app never glitches. I love the ability to change the playback pitch. Itβs a unique feature.
RiddleRover
With this app, my daily routines have become moments of intellectual exploration and personal growth. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
MeeP
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Chapters make it so easy to pick up where I left off. No more hunting around.
Mauve Cactus
I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. This app is a time-saver β I can 'read' even when I'm on the move. The playback history is a great feature. I can easily revisit my favorite parts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience