Audiobook Traditional Meals for the Frugal Family: Delicious, Nourishing Recipes for Less by Shannon Stonger in the ListenBook app
Want to listen to the audiobook Traditional Meals for the Frugal Family: Delicious, Nourishing Recipes for Less written by Shannon Stonger
ListenBook is here to help!
In ListenBook you can listen Traditional Meals for the Frugal Family: Delicious, Nourishing Recipes for Less and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Low-Budget Should Never Mean Low-Quality In this practical cookbook, Shannon Stonger, author of Traditionally Fermented Foods and co-author of The Doable Off-Grid Homestead, invites you into her bustling homestead kitchen. She shares how she feeds her family of eight with delicious, nutritious meals for less. Based on the wisdom of traditional food diets, these recipes are focused on unprocessed ingredients, pastured animal products and frugal foods that people have thrived on for generations. The resulting meals are gluten-free, almost entirely dairy-free, picky eater–certified and, most importantly, deeply nourishing. Find tips and tricks for cutting down on costs while prioritizing nutrient density per dollar. Follow easy directions for sprouting or soaking grains and legumes to unlock their full nutritional value, then use them in yummy meals like A Better Kefir-Chia Soaked Granola or Soaked Gluten- Free Artisan Bread. Learn to tactfully utilize more expensive produce, with foolproof recipes like higher-protein, lower-cost Stretched-Out Guacamole. With recipes like Homemade Coconut Milk and Cultured Oatgurt, you can make your own pantry staples, saving you money. There are also tons of incredible dishes that maximize wholesome animal products, mouthwatering flavors and cost-effectiveness, such as Mediterranean Hide-the-Heart Meatballs, Stretch-the-Meat and Bean Loaf and Real Food Copycat Tomato Soup. Give your family the gift of nutritious meals made from real foods—without breaking the bank.
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. Listening to books while doing chores? This app makes it possible! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
I love how this app fits seamlessly into my daily routine. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Looping playback is a study tool that I can't live without. It helps me master challenging content.
This app has made multitasking a breeze – I can 'read' while I work! I'm amazed at how this app has turned my errands into exciting reading sessions.
From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 The app's compatibility with CarPlay and Apple Watch is a huge plus.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Simplifying my audiobook experience – this app's design is remarkable. Supports all my playlists and bookmarks seamlessly. Very convenient.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Looping playback helps me revise and memorize complex topics effectively. A study essential!
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook's variety of ways to download audio makes it incredibly convenient. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 My audiobook collection has never looked better. Thank you, ListenBook!
The app's compatibility with various devices ensures I never miss a moment of my book. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
I'm amazed at how this app seamlessly integrates with my daily routine. This app has rekindled my passion for storytelling in the most convenient way. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Drag and drop downloads are genius. It simplifies the entire process.
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! Auto-rewind is a very handy feature. Excellent app.
ListenBook has made my daily routines more vibrant and exciting with its immersive features. This app is a gift for book lovers who struggle to find reading time. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Auto-rewind feature is a lifesaver. I never lose my place! The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Navigating audiobooks with ease – this app's functionality is a standout. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Supports a wide range of formats flawlessly. Very happy with it.
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. With this app, reading is as simple as pressing play – it's genius! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Navigating audiobooks with ease – this app's functionality is a standout. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. Noise reduction and tone changing enhance the listening experience. Love it!
The offline mode is a lifesaver on flights – I'm never without a good story. Listening to audiobooks has become a ritual, thanks to this incredible app. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
