Audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... by Marycatherine McDonald in the ListenBook app
Want to listen to the audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... written by Marycatherine McDonald
ListenBook is here to help!
In ListenBook you can listen Unbroken: The Trauma Response Is Never Wrong: And Other... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives--and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience." With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology--and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: - What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation- Moral injury--having our basic sense of how the world should work overturned- The truth about triggers--what they really are and how they can guide the healing journey- Traumatic patterns--new findings to help break free from recurring habits and toxic dynamics- Why we can always rewrite our inner narratives, no matter how much time has passed - Finding a "relational home" for trauma--how we can help each other return to wholeness Dr. McDonald's case studies reveal the many ways trauma can manifest and persist in our lives, yet there's one factor every case has in common: the trauma response itself reveals the path to healing. "Our traumatic experiences reveal that we can be bent, dented, or bruised," she says, "but we cannot be broken." For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The app's compatibility with various sources for audio download is a true time-saver.
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The intuitive interface and efficient navigation make this app a pleasure to use every day. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
The ability to listen to books while multitasking is a game-changer for me. ListenBook's innovation, seamless playback, and versatile features make it a standout app.
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook has made audiobook listening a personalized and enriching journey. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I've been recommending this app to all my friends – it's a true game-changer. The app is constantly updated with new features. The developers really care.
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Audiobook excellence made simple – this app's functionality is a true asset. The playback speed adjustment is a game-changer for busy individuals. Time saver! This app has completely transformed my daily routine. I can't imagine my commute without it!
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. WiFi downloads save a lot of time. Great feature! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Has every feature I need. My top choice for audiobooks! Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚
I'm amazed by ListenBook's dedication to quality – it's evident in every feature. This app has turned my gym sessions into immersive storytelling experiences – time flies by! ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Automated artwork and metadata extraction keeps my audiobook library visually appealing.
This app has reignited my passion for reading, and I'm forever grateful. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
This app has transformed my screen time into valuable learning and entertainment. No more carrying heavy books – this app has transformed my reading habits. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
This app has rekindled my passion for literature in a whole new way. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has become my trusted companion, guiding me through the realms of imagination. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I never knew my daily walks could be so fulfilling – all thanks to this app. This app has enriched my daily routine and added a touch of intellectual stimulation.
🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Elegant design and user-friendly interface. Love it! The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
