Audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... by Marycatherine McDonald in the ListenBook app
Want to listen to the audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... written by Marycatherine McDonald
ListenBook is here to help!
In ListenBook you can listen Unbroken: The Trauma Response Is Never Wrong: And Other... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives--and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience." With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology--and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: - What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation- Moral injury--having our basic sense of how the world should work overturned- The truth about triggers--what they really are and how they can guide the healing journey- Traumatic patterns--new findings to help break free from recurring habits and toxic dynamics- Why we can always rewrite our inner narratives, no matter how much time has passed - Finding a "relational home" for trauma--how we can help each other return to wholeness Dr. McDonald's case studies reveal the many ways trauma can manifest and persist in our lives, yet there's one factor every case has in common: the trauma response itself reveals the path to healing. "Our traumatic experiences reveal that we can be bent, dented, or bruised," she says, "but we cannot be broken." For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
The ability to adjust playback speed is a game-changer for faster or more immersive listening. I've rediscovered the joy of reading through the convenience of audiobooks. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories.
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I'm addicted to this app – it's a non-stop journey through captivating tales. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
ListenBook's innovation, seamless playback, and versatile features make it a standout app. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! is a breeze with ListenBook. It's convenient and efficient.
Audiobooks made simple – this app's functionality is a breath of fresh air. The app supports a wide range of formats. ListenBook is very versatile.
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The app is so easy to use. I was up and running in minutes. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
ListenBook's sleek design and easy chapter access make navigation a breeze. Simplifying my reading routine – this app's ease of use is remarkable. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Audiobooks made accessible and enjoyable – this app's design is a triumph.
The app's stability is impressive – it runs smoothly without any glitches. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. I can't imagine my life without this app – it's my daily dose of literary magic. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. I've rediscovered my love for reading, all thanks to this app's convenience.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's sleek design and easy chapter access make navigation a breeze. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The app is so reliable. I’ve never had any issues with it.
It's like having a personal library that fits in my pocket – truly amazing! Mood-based playlists help me choose books that suit my current state of mind. ListenBook has redefined my workout routine. The controls are so user-friendly. I love the auto-rewind feature. It’s great for when I zone out.
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. I'm hooked on this app's ability to turn any moment into a reading opportunity. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Effortlessly managing my audiobook library – this app's design is commendable. Playback speed and volume controls are fantastic.
I'd love to see more classic titles, but the current selection is already fantastic. Audiobooks on this app have turned my travels into explorations of new narratives. ListenBook's compatibility with various formats has made it my go-to app for all audio content. With this app, reading is no longer confined to a specific time or place.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook has made my audiobook journey effortless, turning every moment into an escape. I'm blown away by the powerful audio downloading options. So versatile! The app's seamless integration with Apple Watch makes it my perfect workout companion. Automated artwork and metadata retrieval make my library look organized and professional. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. The app's ability to handle various audio formats is impressive. No more file conversions!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
