Audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... by Marycatherine McDonald in the ListenBook app
Want to listen to the audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... written by Marycatherine McDonald
ListenBook is here to help!
In ListenBook you can listen Unbroken: The Trauma Response Is Never Wrong: And Other... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives--and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience." With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology--and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: - What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation- Moral injury--having our basic sense of how the world should work overturned- The truth about triggers--what they really are and how they can guide the healing journey- Traumatic patterns--new findings to help break free from recurring habits and toxic dynamics- Why we can always rewrite our inner narratives, no matter how much time has passed - Finding a "relational home" for trauma--how we can help each other return to wholeness Dr. McDonald's case studies reveal the many ways trauma can manifest and persist in our lives, yet there's one factor every case has in common: the trauma response itself reveals the path to healing. "Our traumatic experiences reveal that we can be bent, dented, or bruised," she says, "but we cannot be broken." For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The interface is sleek and modern. It’s a joy to use.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Library organization has never been easier thanks to ListenBook. My collection is well-managed. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I'm addicted to this app's ability to seamlessly blend books into my life. Audiobooks at my fingertips – this app's functionality is a true marvel. Noise reduction and voice tone adjustment enhance the listening experience significantly.
The variety of narrators adds a unique touch to each book, making every experience special. This app is a gift for book lovers who struggle to find reading time. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
As a visually impaired person, this app has opened up a new world of stories for me. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. With this app, reading is no longer a task – it's a delightful habit. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. This app has made my daily walks a time for both exercise and learning.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The ability to adjust playback speed and volume is a game-changer for me. Binaural audio processing reduces listening fatigue. Fantastic feature! The app is perfect for people who love to read but don’t have the time.
📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. The app is perfect for people who love to multitask. I can listen while cooking. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook has rekindled my love for learning, one audio experience at a time. I can't imagine my life without this app – it's my constant source of books. 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook has rekindled my love for learning, one audio experience at a time. This app has made long flights and road trips so much more enjoyable. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Beautiful layout and easy access to chapters. Really impressed with ListenBook. ListenBook’s playback is silky-smooth. The app never glitches.
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. Streamlined audiobook integration – this app's usability is impressive. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is so easy to set up. I was listening to my books in no time.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
