Audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... by Marycatherine McDonald in the ListenBook app
Want to listen to the audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... written by Marycatherine McDonald
ListenBook is here to help!
In ListenBook you can listen Unbroken: The Trauma Response Is Never Wrong: And Other... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives--and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience." With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology--and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: - What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation- Moral injury--having our basic sense of how the world should work overturned- The truth about triggers--what they really are and how they can guide the healing journey- Traumatic patterns--new findings to help break free from recurring habits and toxic dynamics- Why we can always rewrite our inner narratives, no matter how much time has passed - Finding a "relational home" for trauma--how we can help each other return to wholeness Dr. McDonald's case studies reveal the many ways trauma can manifest and persist in our lives, yet there's one factor every case has in common: the trauma response itself reveals the path to healing. "Our traumatic experiences reveal that we can be bent, dented, or bruised," she says, "but we cannot be broken." For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖
Audiobooks on this app have become my go-to entertainment for winding down. This app's customizable features, like playback speed and bookmarks, have transformed my experience. Audiobooks at my fingertips – this app's ease of use is a game-changer. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 I love the ability to import books from my computer. It’s so easy.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Auto-rewind is a brilliant feature. Never lose track of where I left off. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Binaural audio processing reduces listening fatigue. Fantastic feature! The app is so reliable. I’ve never had any issues with it.
This app's simplicity has made me fall in love with books all over again. Audiobooks on the go – this app's design prioritizes convenience.
The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Audiobooks have brought a new level of enjoyment to my daily workout routine. This app has made literature accessible and engaging for all ages. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
The app's stability and reliability make it my go-to choice for audiobooks. Being able to download audiobooks for offline listening is a game-changer. I love how this app fits seamlessly into my daily routine. I love the ability to change the background color. It’s a nice touch.
With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! The app is perfect for people who love to read but don’t have the time.
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Audiobooks have become a cherished part of my daily life, all thanks to this app. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
This app has ignited my passion for reading once again – but in a modern, convenient way. Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook's dedication to delivering a top-notch experience is evident in every detail. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 Great for both casual listening and studying. The audio filters are a nice touch.
This app has reignited my passion for literature – I'm devouring books like never before. No more worries about compatibility – ListenBook handles numerous formats flawlessly. This app's ease of use has made my daily activities more enjoyable and educational. The app is perfect for people who love to read but don’t have the time. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
I've been able to tackle my reading list like never before, thanks to this app. I'm amazed by the variety of genres available – there's something for everyone.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! This app's seamless integration with my devices has made audiobook listening a hassle-free experience. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
This app has ignited my passion for reading once again – but in a modern, convenient way. I'm amazed by ListenBook's dedication to quality – it's evident in every feature. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ The app's performance is unparalleled. It's like it's tailor-made for my device. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Auto-rewind feature is extremely helpful. Great functionality.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
