Audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... by Marycatherine McDonald in the ListenBook app
Want to listen to the audiobook Unbroken: The Trauma Response Is Never Wrong: And Other... written by Marycatherine McDonald
ListenBook is here to help!
In ListenBook you can listen Unbroken: The Trauma Response Is Never Wrong: And Other... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives--and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience." With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology--and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: - What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation- Moral injury--having our basic sense of how the world should work overturned- The truth about triggers--what they really are and how they can guide the healing journey- Traumatic patterns--new findings to help break free from recurring habits and toxic dynamics- Why we can always rewrite our inner narratives, no matter how much time has passed - Finding a "relational home" for trauma--how we can help each other return to wholeness Dr. McDonald's case studies reveal the many ways trauma can manifest and persist in our lives, yet there's one factor every case has in common: the trauma response itself reveals the path to healing. "Our traumatic experiences reveal that we can be bent, dented, or bruised," she says, "but we cannot be broken." For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Navigating audiobooks with ease – this app's functionality is a standout. The range of supported formats is astounding. No more compatibility issues!
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Audiobooks made simple – this app's functionality is a breath of fresh air. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. No more converting files – this app effortlessly handles various formats, saving me time and effort.
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. I love that I can download content directly from the internet within the ListenBook app – so handy!
Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Navigating through chapters is a breeze. It's like having a personal reading guide. Easy sharing with friends via AirDrop. Very convenient. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
I've become a loyal fan of audiobooks, and this app is the reason why! 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ The app supports a wide range of formats. ListenBook is very versatile. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
I can't remember the last time I was this excited about 'reading' books! Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening.
This app has made me realize that there's always time for a good book. With this app, reading is no longer a luxury – it's an essential part of my day. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Looping playback is a study tool that I can't live without. It helps me master challenging content.
Audiobook excellence simplified – this app's functionality is a true delight. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm hooked on this app's intuitive features – from chapters to playback controls. With this app, reading is no longer a luxury – it's a convenient habit. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Simplifying audiobook management – this app's functionality is a true asset. Effortlessly exploring audiobook worlds – this app's functionality is genius. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
Audiobooks have made my workouts more enjoyable, and I'm seeing results! ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The adjustable playback speed is a secret weapon for getting through educational content faster.
🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 With support for various formats, I can finally listen to my diverse audiobook collection.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
