Book description
Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most importantly, it takes us away from our lives, our relationships, and the real world. But although it may seem impossible, there is always a way to overcome digital distraction: you can always turn off your phone. In Unplug, Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon's own story of turning off his phone for a whole year, plus those of 25 others, including a professional baseball player (Nick Castellanos), a cable news host (Steve Hilton), as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together. Plus, expert insights from bestselling authors and physicians who specialize in digital wellness including Dr. Anna Lembke (Dopamine Nation), and Brian Merchant (The One Device).
FearLeSS
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Auto-rewind feature is very useful. Excellent app! ListenBook Pro's unlimited audiobook length feature is fantastic. The app is perfect for people with busy schedules. I can listen on the go.
21st Street
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Audiobook excellence – this app's design enhances my reading experience. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. With support for various formats, I can finally listen to my diverse audiobook collection. I love the ability to change the background color. It’s a nice touch.
Dr. Jam Man
As a language learner, this app has been invaluable in improving my listening skills. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. I can't imagine my life without this app – it's my constant source of books.
Glyph
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Toxic-oxide
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Silver Cup
Audiobooks on this app have made my workouts more enjoyable and productive. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Navigating through chapters is a breeze. It's like having a personal reading guide. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Miss Nova
Seamless integration with all my devices and flawless synchronization – top-notch. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 The app is constantly updated with new features. The developers really care.
Ice
The app's layout is clean and intuitive, making it a pleasure to navigate. As a visually impaired person, this app has opened up a new world of stories for me. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking.
MicroStar
This app is my secret weapon for making the most of my free time. Audiobooks have made waiting in lines and queues so much more bearable. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Classy Dancer
I can't get enough of this app – it's like having a personal storyteller in my pocket. I can't imagine my life without this app – it's my constant companion for literary adventures. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧
Eerie
The ability to adjust playback speed is a game-changer for faster or more immersive listening. I'm amazed at how this app has expanded my reading horizons.
Sexy
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. The app is so versatile. It works with all my devices.
Day Hawk
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Nickname Master
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. I love the ability to import books from my computer. It’s so easy.
Gumby Train
ListenBook has turned my downtime into an opportunity for exploration and growth. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Moon Cricket
I'm amazed at how this app has made reading such a natural part of my day. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Low Voltage
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧
SunnySnap
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Binaural audio reduces listening fatigue. Such a great feature!
Trip
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. The playback history is a great feature. I can easily revisit my favorite parts.
Lady Peach
I've become so much more productive while cleaning or exercising – thanks to this app! With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. No more straining my eyes – this app lets me 'read' with my ears!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience