Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Delirious Supernova
πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨
Lunar Treat
ListenBook's compatibility with various formats ensures that my audio needs are met. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Force
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Efficiency meets audiobooks β this app's functionality is a true winner. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Mafia Princess
π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ The interface is sleek and modern. Itβs a joy to use. The app is perfect for people who love to listen to books at night.
Scooby Did
The sheer variety of genres available ensures there's something for everyone. I can't remember the last time I was this excited about 'reading' books! I appreciate the option to listen to samples before committing to a book. The app is so reliable. Iβve never had any issues with it.
NoiseFire
Bookmarks are a lifesaver for study materials. I never lose my place again. The chapter navigation is a lifesaver. It makes finding my place so easy.
King Panther
π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Renegade Slugger
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
CuriousCoder
I'm hooked on this app's ability to make reading fit into any moment. With features like auto-rewind, I never lose my place when I pause listening.
Toy Dogwatch
Being able to download audiobooks for offline listening is a game-changer. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. The app never crashes. Itβs reliable and stable.
NexusNavigator
Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. is a breeze with ListenBook. It's convenient and reliable.
DreadSherX
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. The diverse range of narrators adds a new layer of depth to each story. ListenBook has transformed my listening habits, making them more engaging and enjoyable. I can't imagine my day without a dose of literature from this app. With this app, reading is as simple as pressing play β it's genius!
Greek Rifle
This app is a true gift for book lovers β it's like having a personal library wherever I go. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Audiobooks at my fingertips β this app's functionality is truly impressive.
Father Abbot
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Easy Sweep
My long walks have turned into exciting adventures with this app. Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBookβs playback is silky-smooth. The app never glitches. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Toe
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Round Kick Boomer
Seamless integration with all my devices and flawless synchronization β top-notch. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ The sound quality is excellent. It feels like Iβm in the story. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Cupid Dust
I can't get enough of the celebrity narrators β they add a unique charm to each book. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. Audiobook excellence β this app's design enhances my reading experience. Listening statistics are a great motivator. Love this feature!
Aqua Monsoon
This app has turned my cooking sessions into culinary adventures with a side of stories. The app's ability to extract artwork and metadata automatically is a huge time-saver. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Snow Pharaoh
This app has added a touch of magic to my mundane moments β I'm forever grateful. Audiobook heaven! This app's functionality is a dream β simple and efficient. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience