Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
VenusXX
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Romance Princess
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling.
360
The range of self-help and personal development audiobooks is truly enriching. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook has made my daily routines more vibrant and exciting with its immersive features. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
3D Waffle
I can't believe how much more I'm able to read with the help of this app. The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Arsenic Coo
With this app, I've discovered a whole new way to enjoy literature. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
DARK HQ
Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Delirium
💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Audiobook excellence – this app's design enhances my reading experience. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Iron Butterfly
Listening to audiobooks has become my daily ritual for relaxation and escape. I can't remember the last time I was this excited about 'reading' books! With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge.
Third Moon
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Day Hawk
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading.
Pocket Mazda
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. I love how this app allows me to enjoy books even when I'm on the move. Streamlining audiobook enjoyment – this app's functionality is truly impressive. Audiobook pleasure without the fuss – this app's functionality is top-notch. Navigating audiobooks effortlessly – this app's functionality is commendable.
Stickers
This app's convenience and ease of use have transformed my screen time into productive learning sessions. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Popeye Wipeout
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Audiobooks on this app have turned my exercise sessions into moments of education. I can't get enough of this app – it's a true game-changer for book lovers. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Sand Whiskers
🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖
PixelPathfinder
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Tacklebox
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Crumb Cake
🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
High Beam
This app's customizable features, from playback speed to filters, are fantastic. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible.
Pepper
I love that I can switch between fiction and non-fiction effortlessly. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. This app's user-friendly interface has made reading on-the-go a breeze. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
CosPlatoon
Precise controls on ListenBook give me complete command over my audio playback. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Audiobooks at my fingertips – this app's functionality is truly impressive.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience