Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Saber-RED
This app has become my go-to companion, making my daily routine more exciting and insightful. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Audiobook excellence simplified β this app's functionality is a true delight. Perfect for listening to educational materials. Highly efficient and useful.
NecroBull
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π
Criss Cross
Audiobooks have become my companions during long hours of household chores. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Golden Cougar
This app is a time-saver β I can 'read' even when I'm on the move. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
The Dude
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! Supports artwork and metadata perfectly. My library looks great! The import process is seamless. I had no trouble adding my audiobooks. I love the ability to change the font size. It makes reading the titles so easy.
Moxie
Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars! It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Fatsy Bear
I've become an audiobook addict, all thanks to this amazing app. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I love the ability to share my progress with friends. Itβs a fun feature.
Whistler
ListenBook's support for various formats means I can explore a wide range of content without limitations. This app is my secret weapon for making the most of my free time. Audiobooks on this app have turned my travels into explorations of new narratives. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Tornado Maker
Audiobook immersion made simple β this app's ease of use is commendable. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
BloodEater
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Elegant design and easy-to-use interface. Very happy with ListenBook. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
RetroMirage
Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Auto-rewind is a brilliant feature. Never lose track of where I left off. The equalizer is a great addition. It really enhances the audio quality.
Good William
Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π Chapters make navigation a breeze. I can easily pick up where I left off. The detailed listening stats are fantastic. Helps me keep track of my progress. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The app supports a wide range of formats. ListenBook is very versatile.
Count Eagle
With this app, I've discovered a new way to make my downtime more enriching and meaningful. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ
Buckshot
This app has made 'reading' more versatile and enjoyable than ever. I've never experienced such a smooth audiobook player. The playback is seamless. I love how I can create playlists. Itβs perfect for organizing my books.
Lightweight
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. I can't get over how smooth the playback is. Even high-quality files play flawlessly. I love the ability to change the background color. Itβs a nice touch.
Uncle Psycho
Listening to audiobooks has become my guilt-free indulgence, and I love it. This app has made my commutes and long drives a source of joy and learning. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. Audiobook joy made simple β this app's ease of use is commendable. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
3P-own
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Marshmallow Treat
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
BoomerBox
The app's interface is sleek and modern, making it a joy to use. This app's convenience and ease of use have transformed my screen time into productive learning sessions. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The chapter navigation is a lifesaver. It makes finding my place so easy. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Abiss
I'm blown away by the range of non-fiction audiobooks available β so much to learn! Audiobook enthusiasts, rejoice! This app is your new best friend. The app's compatibility with CarPlay and Apple Watch is a huge plus. Automated artwork and metadata extraction make my library look organized and visually appealing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience