Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Sofa King
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. ListenBook has revolutionized my audiobook experience. I can't imagine going back! Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Sir Shove
ListenBook's compatibility with various formats has made it my go-to app for all audio content. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Murmur
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
THRESHmSTR
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Easy Street
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Effortless audiobook exploration β this app's functionality is remarkable. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. High-quality playback even with complex formats like FLAC. Impressive!
Pixie Soldier
The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. Audiobooks on demand β this app's functionality is a true technological gem. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§
Cuff Queen
Kudos to the creators for making literature so accessible and enjoyable. Library organization and book groups make managing my audiobook collection a breeze.
Willow Dragon
This app has become my loyal companion during travels and relaxation times. Controls are intuitive and user-friendly, making my audiobook experience seamless. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Cabbie
This app has made long flights and road trips so much more enjoyable. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Bad Beh8vior
I can't get enough of the celebrity narrators β they add a unique charm to each book. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Fire Queen
I love that I can switch between devices seamlessly and continue where I left off. ListenBook has transformed my daily activities into opportunities for personal growth. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
RiddleRanger
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. This app has made my daily routines more meaningful and enjoyable. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Smooth playback and great sound quality. ListenBook is my new favorite app!
Turnip King
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Princess Dove
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Easy chapter navigation and beautiful design make this app stand out.
Homerun Diva
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I'm grateful for this app β it's made reading a part of my everyday life. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π
Tall Sally
This app is a blessing for those with busy schedules β it's like time travel through stories. Effortlessly managing my audiobook library β this app's design is a triumph. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Stallion Patton
ListenBook has made me fall in love with my audio content all over again β it's a must-have. This app's ease of use has made reading more accessible and enjoyable than ever before.
Racy Lion
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Tone adjustment is such an innovative feature. It adds a personal touch to narration. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Dropkick
Effortlessly switching between stories β this app's ease of use is impressive. Audiobook immersion made simple β this app's ease of use is commendable. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Burn
π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ Supports a wide range of formats flawlessly. Very happy with it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience