Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Celtic Charger
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's dedication to delivering a top-notch experience is evident in every detail. I'm amazed at how effortlessly this app has made reading a constant in my life. Downloading over WiFi is super efficient. Saves a lot of time.
Purity
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening.
Cabbie
Download options are plenty – I can get my audiobooks from various sources hassle-free. Great for listening to lectures and educational content. Very useful! Noise reduction and voice tone adjustment are excellent additions.
Moon Radar
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Frenzy
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. The app is so well-designed. It’s clear the developers put a lot of thought into it. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
VisionVoyager
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. Binaural audio processing is amazing. Reduced my listening fatigue significantly. The app is so versatile. It works with all my devices.
Soda Delirium
As a visually impaired person, this app has opened up a new world of stories for me. Audiobooks have become my constant companions during my daily activities. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Dr. WMD
ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. The app is perfect for people who love to read but don’t have the time.
Metal Aphrodite
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! I love the compatibility with iOS 16. The app runs smoothly and flawlessly. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Mafia Rapunzel
The app's interface is sleek and modern, making it a joy to use. I can't believe how much I've 'read' since I started using this app. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. I love the ability to change the background color. It’s a nice touch.
RiddleRanger
Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 Automated artwork and metadata extraction add a professional touch to my audiobook collection. ListenBook’s audio quality is excellent. The app enhances my listening experience.
CosPlatoon
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook's compatibility with CarPlay is a huge plus during long drives. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
FireBerry
I love that ListenBook supports a wide range of formats, making my library diverse. Audiobooks at my fingertips – this app's functionality is truly impressive. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. No more fussing with synchronization – this app just gets it done!
Most Wanted
This app has rekindled my passion for storytelling in the most convenient way. With this app, I've turned my daily commutes into exciting journeys through the world of literature.
Sugar Domino
The ability to switch between different books effortlessly is a major plus. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Effortless audiobook exploration – this app's functionality is a true delight. Great app! ListenBook supports so many formats, and the playback is always smooth.
Wiccan Thunder
This app's dedication to providing high-quality narration has made all the difference. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Shay
ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Red Pepper
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook has enriched my life with a diverse range of content, all at my fingertips. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Mauve Cactus
I love that I can switch between devices seamlessly and continue where I left off. Audiobooks have become my go-to gift for friends – and they all love it! The app supports a wide range of formats. ListenBook is very versatile.
Handsome
Finally, an app that values usability – navigating and listening is a breeze! This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience