Book description
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability--even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Homerun Diva
I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Seamless audiobook integration β this app's functionality is truly remarkable. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Seal Snake
I'm constantly amazed by the vast selection β there's always something new to discover. Listening to audiobooks on this app has become my favorite way to relax. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
DreamWeaver
This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook has revolutionized my audio experience, making it both personalized and engaging. This app's customizable features, like playback speed and bookmarks, have transformed my experience. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ I love the ability to change the playback pitch. Itβs a unique feature.
Fuzzy Logic Hottie
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Electric Saturn
π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. The noise reduction feature is a game-changer for clearer dictaphone recordings.
WeldMaster
I've never been this excited about my daily commute β thank you, audiobooks! π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π Noise reduction and tone changing enhance the listening experience. Love it!
Pinball Wizard
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
New York Winder
This app has made me realize that there's always time for a good book. Streamlining audiobook enjoyment β this app's functionality is truly impressive. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. Supports all my playlists and bookmarks seamlessly. Very convenient.
CuriousCrafter
ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
RealmRanger
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Washer
No more straining my eyes to read β now I can simply immerse myself in storytelling. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π
Eerie Mizzen
This app has revolutionized my daily routine β I can't imagine life without it. Download options are plenty β I can get my audiobooks from various sources hassle-free. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Noise reduction and voice tone changing are brilliant features. The app is perfect for people who love to listen to books while exercising.
Mafia Rapunzel
ListenBook's library organization and book groups have made managing my audiobooks a breeze. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Jetta Talent
ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Downloading books over WiFi is quick and hassle-free. Very convenient.
Swan Mustang
No more straining my eyes β this app lets me 'read' with my ears! I'm hooked on this app's effortless integration with my daily activities. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Flawless support for various audio formats. Very happy with it. The app supports a wide range of formats. ListenBook is very versatile.
Greek Rifle
I can't believe how much more I'm able to read with the help of this app. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Mum Mary
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
RDTN
I'm amazed at how immersive the experience is β it's like being inside the story. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Moon Radar
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. The app is perfect for bedtime listening. The sleep timer is a must-have.
DreamDiver
I'm amazed at how this app has expanded my reading horizons. ListenBook's innovative features, from audio filters to statistics, make it a standout app. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience