Book description
Resilience enables us not only to survive adversity, but to be transformed by it. This book offers simple and proven strategies to develop resilience that will be of enormous benefit to anyone who is yearning to feel more peaceful and prepared. Coast Guard veteran, interfaith chaplain, and pastor Tracy Mehr-Muska shares the stories of her own struggles with self-esteem, sexual assault, and miscarriage that inspired her to research resilience and to enthusiastically reach this conclusion: resilience is not something that is inborn, but instead is a set of characteristics we can cultivate. Mehr-Muska brings these characteristics to life using inspirational secular and multifaith stories, as well as compelling scientific evidence. She ties each chapter together with an uplifting story of a personal friend that bravely and gracefully overcame obstacles and embodies each of these essential characteristics. Weathering the Storm also poses insightful questions for reflection and offers concrete strategies for implementation that can be used individually or in group contexts such as faith communities, families, and therapeutic relationships. Just as we practice fire drills before a fire happens, this book will help us be better equipped for the eventual storms of life so we can live with greater peace and preparedness. ""Weathering the Storm pulsates with hope without hint of smoothing over rough seas of human trauma and tragedy. With raw personal transparency and innovative attention to the resilience of her closest mates, former Coast Guard officer and current university chaplain Tracy Mehr-Muska coaxes us into believing in our capacity to endure. She reminds us again why we are alive. There is no simpler way to say it: your life will be richer for having read this brave and beautiful book."" --Robert C. Dykstra, Princeton Theological Seminary ""Mehr-Muska offers wise and accessible counsel to all of us who could use more resilience. Drawing from the life experience of a group of women she met in the Coast Guard, as well as her own years working in hospice and as a college chaplain, Mehr-Muska shows that resilience is not a magical attribute that only some have, but a set of skills that can be learned. A pleasure to read, this book is a deeply sensitive and insightful guide on how to meet life's challenges with clarity and courage."" --Victoria Pitts-Taylor, Wesleyan University ""Some people get stuck in a spiritual or political or personal traffic jam and start whining. Others start planning alternative routes. Still others make good use of the down time. Tracy's book helps you become a back roads, thoughtful, spirit-full, anywhere, any time kind of person."" --Donna Schaper, Judson Memorial Church Tracy W. Mehr-Muska, DMin, serves as a university chaplain at Wesleyan University. She is an ordained Presbyterian pastor, board-certified interfaith chaplain, Coast Guard veteran, wife, and mother. Her passion for learning about and teaching resilience has been inspired by the strong and spirited people she has served and worked alongside while in the military and while ministering in a trauma hospital, prison, psychiatric hospital, university, and hospice.
Athena Star
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Pecan Oblivion
Effortlessly enjoying audiobooks on the go โ kudos to this app's functionality. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. ๐โจ Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Wiccan Trouble
ListenBook's dedication to delivering an exceptional experience is evident in every detail. With this app, audiobook listening has become an integral part of my daily routines โ it's pure bliss. ๐ก Making house chores more enjoyable โ audiobooks help me stay engaged while tidying up the living space. ๐ ๐ Configurable auto-rewind is genius. No more confusion when I pause and resume.
Highway
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ๐ Bedtime stories for adults? Yes, please! This app is a dream come true. ๐๐ ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ ๐ถโโ๏ธ๐ This app's functionality makes every walk an adventure โ I'm immersed in stories as I explore the world around me. ๐๏ธ๐
Iron Jesus
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. This app's customizable features, from playback speed to filters, are fantastic. This app has turned my gym sessions into immersive storytelling experiences โ time flies by! ๐ฅ Streamlined functionality that's music to my ears โ audiobook enjoyment has reached a new level of convenience. ๐ต๐ Finally, an app that values usability โ navigating and listening is a breeze!
Serendipity
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ๐๐ I love the ability to share my progress with friends. Itโs a fun feature.
PixelPathfinder
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Streamlined audiobook integration โ this app's usability is impressive. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ๐๐ I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Swan Mustang
This audiobook app is a true gem โ it brings stories to life with every click. I love how this app makes my daily commute a journey through literature. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Perfect for listening to lectures and speeches. Highly useful app. The app is super intuitive. I was up and running in minutes.
Microwave Chardonnay
๐๏ธ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! ๐ถโโ๏ธ๐ Looping playback has taken my language learning to new heights. Highly recommended! The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Acid Queen
ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. Downloading over WiFi is quick and efficient. Saves a lot of time. Middle-of-the-road experience. The audiobook was fineโgood narration, decent storyโbut it didnโt leave a lasting impression. If youโre looking for something low-commitment, this works.
Spit Turanga
This app has made 'reading' more versatile and enjoyable than ever. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
FireBrang
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Dahlia
This app's convenience and ease of use have transformed my screen time into productive learning sessions. Looping playback is my favorite feature. It's perfect for revisiting complex content.
Legacy
I'm blown away by the range of non-fiction audiobooks available โ so much to learn! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. This app has turned my mundane tasks into exciting opportunities for reading. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The app's interface is so sleek and modern. It's a joy to use.
Flame OUT
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The app's compatibility with various sources for audio download is a true time-saver.
High Deck
With a vast genre selection, I've broadened my horizons and explored new topics. I can't believe how quickly I finish books now, all thanks to this app. ๐๐ Falling asleep to audiobooks has never been easier โ this app's soothing voices ๐ด๐ง ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
Lewd Dice
I can now explore books beyond my preferred genre, broadening my reading horizons. This app has reignited my love for literature in the most delightful way. With this app, audiobook listening has become an integral part of my daily routines โ it's a game-changer.
CirrusFlash
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBookโs design is sleek and modern. The app is a pleasure to use.
Gothic Gucci
๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ๐๐ Unlocking a world of literary wonders โ this app's extensive format support and user-centric approach have rekindled my love for books. ๐ฑ๐ Flawless support for various audio formats. Highly satisfied.
CuriousCraft
Audiobook excellence simplified โ this app's functionality is a true delight. Perfect for listening to educational materials. Highly efficient and useful. The app is worth every penny. Itโs packed with features and works flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience