Book description
Resilience enables us not only to survive adversity, but to be transformed by it. This book offers simple and proven strategies to develop resilience that will be of enormous benefit to anyone who is yearning to feel more peaceful and prepared. Coast Guard veteran, interfaith chaplain, and pastor Tracy Mehr-Muska shares the stories of her own struggles with self-esteem, sexual assault, and miscarriage that inspired her to research resilience and to enthusiastically reach this conclusion: resilience is not something that is inborn, but instead is a set of characteristics we can cultivate. Mehr-Muska brings these characteristics to life using inspirational secular and multifaith stories, as well as compelling scientific evidence. She ties each chapter together with an uplifting story of a personal friend that bravely and gracefully overcame obstacles and embodies each of these essential characteristics. Weathering the Storm also poses insightful questions for reflection and offers concrete strategies for implementation that can be used individually or in group contexts such as faith communities, families, and therapeutic relationships. Just as we practice fire drills before a fire happens, this book will help us be better equipped for the eventual storms of life so we can live with greater peace and preparedness. ""Weathering the Storm pulsates with hope without hint of smoothing over rough seas of human trauma and tragedy. With raw personal transparency and innovative attention to the resilience of her closest mates, former Coast Guard officer and current university chaplain Tracy Mehr-Muska coaxes us into believing in our capacity to endure. She reminds us again why we are alive. There is no simpler way to say it: your life will be richer for having read this brave and beautiful book."" --Robert C. Dykstra, Princeton Theological Seminary ""Mehr-Muska offers wise and accessible counsel to all of us who could use more resilience. Drawing from the life experience of a group of women she met in the Coast Guard, as well as her own years working in hospice and as a college chaplain, Mehr-Muska shows that resilience is not a magical attribute that only some have, but a set of skills that can be learned. A pleasure to read, this book is a deeply sensitive and insightful guide on how to meet life's challenges with clarity and courage."" --Victoria Pitts-Taylor, Wesleyan University ""Some people get stuck in a spiritual or political or personal traffic jam and start whining. Others start planning alternative routes. Still others make good use of the down time. Tracy's book helps you become a back roads, thoughtful, spirit-full, anywhere, any time kind of person."" --Donna Schaper, Judson Memorial Church Tracy W. Mehr-Muska, DMin, serves as a university chaplain at Wesleyan University. She is an ordained Presbyterian pastor, board-certified interfaith chaplain, Coast Guard veteran, wife, and mother. Her passion for learning about and teaching resilience has been inspired by the strong and spirited people she has served and worked alongside while in the military and while ministering in a trauma hospital, prison, psychiatric hospital, university, and hospice.
Shady Prairie
Unwinding with a good audiobook has become my favorite self-care ritual. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Chapters make navigation a breeze. I can easily pick up where I left off. The user-friendly interface and smooth navigation make this app a pleasure to use daily. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
SunnySnap
I can't thank the developers enough for constantly updating and improving the app. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. I can't believe how easy it is to dive into a new world with this app. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Granola Dove
Kudos to the creators for making literature so accessible and enjoyable. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
Show Boat
Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
Referee
I'm in awe of how technology has enhanced my reading experience through this app. Seamless audiobook integration β this app's functionality is a true gem. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Psycho Thinker
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app's versatility and convenience have transformed my screen time into a productive reading journey. I'm amazed at how effortlessly I can immerse myself in stories with this app.
Round Kick Boomer
π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
9Lives
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Audiobooks on this app have made me look forward to my long commutes. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Downloading audiobooks over WiFi is super easy. Saves time.
Alley Frog
The ability to adjust the playback speed has made my commute even more efficient. Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. Audiobooks made convenient β this app's functionality is impressive. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Shivers
Who needs traditional books when you have this app? It's a game-changer. With this app, reading is no longer confined to a specific time or place. The app is very easy to use. ListenBook makes managing my audiobook library simple. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Plegasus
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Miss Lucky
The diverse range of narrators adds a new layer of depth to each story. The narrators' voices on this app are so soothing β it's my relaxation therapy. I love how this app brings stories to life, even during my morning jogs. ListenBook has changed my audiobook game forever. No more format woes!
Lady Killer
Being able to customize the listening duration is perfect for quick breaks. The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Navigating audiobooks seamlessly β this app's design is top-notch. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Clover Rabbit
This app's customizable features, like playback speed and bookmarks, have transformed my experience. Makes audiobook listening super easy and enjoyable. Thank you! Perfect for listening to lectures and speeches. Highly useful app.
Mustard Centaur
I'm hooked on this app's curated content β it's like having a personal librarian. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§
Elektrik
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
Sand Whiskers
With ListenBook, my audio content is organized, accessible, and ready to inspire me. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Sky Bully
Navigating audiobooks with ease β this app's design is user-centric. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Blistered Outlaw
π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
DreamDasher
Thanks to this app, listening to audiobooks has become a delightful habit. I can't believe how easy it is to dive into a new world with this app. Audiobook immersion without fuss β this app's ease of use is commendable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience