Book description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Journeyman
Listening to audiobooks has become my ultimate way to unwind after a long day. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. I love the ability to import books from my computer. It’s so easy.
Capital F
I love that ListenBook offers both basic and advanced features, catering to all types of users. Audiobooks made simple – this app's functionality is a breath of fresh air. The range of supported formats is impressive. No more converting files!
Bug Fire
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The app's performance is unparalleled. It's like it's tailor-made for my device. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Natural Gold
I appreciate the dark mode option. It’s easy on the eyes during nighttime listening. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
RoarSweetie
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. This app has broadened my literary horizons, introducing me to new authors.
Wild Kitten
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Manly Reno
💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The app is so responsive. It never lags or freezes.
Canine Hannibal
I love that I can switch between fiction and non-fiction effortlessly. The narrator's voices are so engaging, it's like having a personal storytelling session. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
Video Game Heroine
With this app, I've turned my daily commutes into exciting journeys through the world of literature. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. The app's support for different audio formats is like a dream come true for audiophiles.
ELLerG!c
The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. AirDrop sharing makes it easy to share audiobooks with friends.
Crumb Cake
The minimalist interface and intuitive settings make for an amazing user experience. I love the ability to change the playback pitch. It’s a unique feature.
Blackfire
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! The speed adjustment feature is my secret weapon for studying complex materials. Downloading over WiFi is quick and efficient. Saves a lot of time.
Crossing Guard
Who needs traditional books when you have this app? It's a game-changer. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Drugstore Cowboy
This app has made long flights and road trips so much more enjoyable. I can't imagine my life without this app – it's my daily dose of literature. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Capital F
The range of self-help and personal development audiobooks is truly enriching. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
ByteBard
ListenBook's versatile player features are like having a personal audio assistant – it's that good! The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Roller Turtle
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥
Scratch
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
New York Winder
Auto-rewind is a brilliant feature. Never lose track of where I left off. The app is perfect for people with busy schedules. I can listen on the go.
Lumberyard
This app has rekindled my passion for storytelling in the most convenient way. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience