Book description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Snapdragon
I can't believe I waited so long to start listening to audiobooks β this app has converted me! ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Sloth
Audiobooks have made my morning routine something to look forward to. The selection of classics is a treasure trove for literature enthusiasts. Listening to books while doing chores? This app makes it possible!
Washer
No more fighting over the radio during family trips β we're all hooked on audiobooks now. Audiobooks have made my workouts more enjoyable, and I'm seeing results! ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Adjustable playback speed and volume control make for a customized experience.
Count Eagle
The app's stability and reliability make it my go-to choice for audiobooks. I can now explore books beyond my preferred genre, broadening my reading horizons. Noise reduction and voice tone adjustment are simply amazing. Noise reduction and tone changing are awesome features.
Night Train
I've started a book club with my friends, and this app has been our go-to source for titles. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. With this app, my daily routines have become moments of intellectual growth and personal enjoyment.
Spider Fuji
I've been recommending this app to all my friends β it's a true game-changer. I love that I can download content directly from the internet within the ListenBook app β so handy! ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
ThickSKN
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Twisty Dew
The convenience of having an entire library at my fingertips is a dream come true. Audiobooks have become my go-to gift for friends β and they all love it! Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Hemlock
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. My audiobook collection has never looked better. Thank you, ListenBook! The equalizer is a great addition. It really enhances the audio quality. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Shadow Gal
ListenBook's dedication to excellence shines through in its performance and features. Managing my audiobook collection is a pleasure thanks to this app's usability. Has every feature I need. My top choice for audiobooks! Great for both casual listening and studying. The audio filters are a nice touch. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
ThreadTraveler
Effortlessly immersing in stories β this app's ease of use is a game-changer. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. I love the ability to change the background color. Itβs a nice touch.
Pepper Legs
I'd love to see more classic titles, but the current selection is already fantastic. As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook has redefined my workout routine. The controls are so user-friendly. Elegant design and easy-to-use interface. Very happy with ListenBook.
Seattle Jay
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I can't get enough of this app's convenience and the endless possibilities it offers. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge.
Fatsy Bear
I've started a book club with my friends, and this app has been our go-to source for titles. Seamless integration with all my devices and flawless synchronization β top-notch. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ
Dark Matter
This app is my secret weapon for staying entertained during mundane tasks. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience.
Pixie Taze
I can't believe how easy it is to download and manage my audio content using ListenBook. I'm hooked on this app β it's my escape to different worlds and adventures. This app has become my go-to companion, making my daily routine more exciting and insightful. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Perfect for listening to educational content. Highly recommend!
Green Scavenger
ListenBook's library organization and book groups make managing my collection effortless. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Playlists and bookmarks are super helpful. Love using ListenBook!
BuzzBait
An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Friday Fox
The app's compatibility with various devices ensures I never miss a moment of my book. I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Noise reduction and tone changing are awesome features.
Blinker
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience