Book description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Gabriel Dandelion
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 Finally, an app that values usability – navigating and listening is a breeze! The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Noise reduction and voice tone adjustment are excellent additions.
Shadow Gal
The app's intuitive design makes it easy to find and listen to my favorite authors. I'm rediscovering my love for literature through this app – it's revitalizing. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 The app's performance is unparalleled. It's like it's tailor-made for my device.
Bruh
⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Library organization is brilliant. No more cluttered audiobook collection. Unlimited audiobook length with ListenBook Pro is a game-changer.
Vermilion
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook’s playback is silky-smooth. The app never glitches. The app is so versatile. It works with all my audiobook formats. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Sweet Manhattan
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Audiobooks made accessible and enjoyable – this app's design is a triumph. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Unlimited audiobook length with ListenBook Pro is a game-changer.
Wings
Seamless audiobook integration – this app's functionality is truly remarkable. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Kamikaze Granny
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! The app is perfect for people who love to listen to books while commuting.
Rook
The ability to adjust the playback speed has made my commute even more efficient. I'm in awe of how technology has enhanced my reading experience through this app. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Sweet Manhattan
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Looping playback is my secret weapon for language learning. It's revolutionized my approach. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Steel Cut Toe
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 Chapters make navigation a breeze. I can easily pick up where I left off.
Waylay Dave
The offline mode is a lifesaver on flights – I'm never without a good story. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. This app's ease of use has made my long drives educational and enjoyable. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Charms
I can't believe how easy it is to download audio from various sources. So convenient! The app's seamless integration with Apple Watch makes it my perfect workout companion. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
SunnySnap
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. With this app, reading has become an integral part of my daily routine. I'm amazed at how effortlessly this app has made reading a constant in my life. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! My audiobook collection has never been more organized. Library management is a breeze.
Plenty Orange
Audiobooks have become a part of my self-care routine, thanks to this app. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Effortless audiobook management – this app's usability is a triumph. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Legacy
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Dandelion
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Dark Matter
This app's convenience and ease of use have transformed my screen time into productive learning sessions. ListenBook's interface is so intuitive. I was up and running in no time.
Athena Star
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. I'm hooked on this app's ability to make every moment a reading moment. Noise reduction and voice tone adjustment are excellent additions. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Shady Lady
Integration with Apple CarPlay has made long road trips so much more enjoyable. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Vortex
Audiobooks have never been this engaging – this app takes them to the next level. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience