Book description
Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Miss Twilight
The app's interface is sleek and modern, making it a joy to use. This app has made my commutes and long drives a source of joy and learning.
Mr. 44
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Automatic metadata retrieval adds a professional touch to my audiobook collection. Packed with useful features. ListenBook is my favorite audiobook app.
Breadmaker
Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Bambi Benz
This app's playback controls and features make it a breeze to customize my listening experience. I can't imagine my life without this app – it's my passport to countless stories. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Fiend Oblivion
This app is my secret weapon for making the most of my free time. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
Sweet Bacon
The app's layout is clean and intuitive, making it a pleasure to navigate. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Storm Master
I can finally tackle my reading list while stuck in traffic – what a win! Simplifying audiobook adventures – this app's ease of use is a delight. Effortlessly managing my audiobook library – this app's design is commendable. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Toy Town
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Library organization and book groups make managing my audiobook collection a breeze. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Lady Pomegranate
ListenBook's user-friendly interface and precise controls make it a joy to use every day. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Listening stats keep me motivated to read more. Great addition! The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Winter Bite
This app has transformed my daily walks into exciting literary adventures. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Navigating audiobooks seamlessly – this app's design is top-notch. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! ListenBook’s CarPlay support makes listening in the car a seamless experience.
Hoboken Nightingale
With ListenBook, I can effortlessly manage and organize my audiobook library. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Cowboy Booter
ListenBook has become my trusted companion, making even the busiest days enjoyable. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Tweety Bun Bun
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
NeoGermal
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. With this app, I'm discovering the joy of reading during my commutes. Auto-rewind is incredibly helpful. Excellent functionality.
Natural Gold
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app's ease of use has made my downtime more enriching and enjoyable. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
Marigold Loot
ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. Beautiful design and intuitive interface. Very pleased.
Badger the Burglar
I've become addicted to this app – in the best possible way! This app is a blessing for those with busy schedules – it's like time travel through stories. The interface is clean and intuitive. I was up and running in seconds. The interface is sleek and modern. It’s a joy to use.
Black Walnut
Audiobooks have become my go-to entertainment, and this app is the reason. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Playlists and bookmarks are super helpful. Love using ListenBook!
Twin Blaze
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Binaural audio processing really works. Less fatigue during long listening sessions.
Twisty Dew
💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Easy chapter navigation and beautiful design make this app stand out. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience