Book description
Wellness: Concepts and Applications uses the basic precepts of the wellness movementβ personal responsibility, behavior change and risk reduction, and health-care consumer awarenessβto introduce students to the health- and wellness-related information they need to thrive in todayβs world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Sugar Apple
ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Listening stats motivate me to read more. Great feature!
ThickSKN
πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Efficiency and ease combined β this app is a must-have for book lovers. Effortless audiobook exploration β this app's functionality is remarkable.
Freeze Queen
ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Flint Cast-Iron
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. Audiobooks on this app have made my morning rituals something to look forward to. Efficiency and ease combined β this app is a must-have for book lovers. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Green Ghost
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Dr. Cocktail
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Effortlessly managing my audiobook library β this app's design is a triumph. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
ZenZone
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± The interface is sleek and modern. It's a pleasure to navigate and use the app.
Ember Rope
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Wonder Lady
Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Wooden Man
I've found my new favorite way to relax β cuddled up with an audiobook. With ListenBook, I can effortlessly manage and organize my audiobook library. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Audiobooks on this app have made studying and learning a more enjoyable process. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Moon Laser
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. This app has made me realize that I don't need a lot of time to read. With this app, I've unlocked the secret to reading even on the busiest days. Supports all audio formats I use without issues. Very happy.
Woo Woo
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ
Hoover Spark
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
Devine Melon
I'm absolutely in love with this app! It's like a library of stories in my pocket. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ
Dr. WMD
Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Austin Shamrock
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. Audiobooks at my fingertips β this app's functionality is truly impressive.
Mr. Wholesome
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ Great for both casual listening and studying. The audio filters are a nice touch.
Twix Esses
This app has rekindled my passion for literature in a whole new way. Listening to books while doing chores? This app makes it possible! ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Cool Law Topping
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Drift
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook has turned my everyday moments into extraordinary journeys of imagination. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience