Book description
ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."--Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.
Hermopolis
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. This app is my secret weapon for making the most of my free time. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Phoenix Tetra
This app's user-friendly design makes navigating through books a breeze. This app has ignited my passion for reading once again β but in a modern, convenient way. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Audiobooks on the go β this app's design prioritizes convenience. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
InsightInkwell
I'm rediscovering my love for literature through this app β it's revitalizing. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Sharing audiobooks with friends is a great way to connect over stories. The interface is sleek and modern. It's a pleasure to navigate and use the app. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Elektrik
I'm hooked on this app's intuitive features β from chapters to playback controls. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Sexual Chocolate
The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Bleachers
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
JigKraken
I'm amazed at how immersive the experience is β it's like being inside the story. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. The narrators on this app are truly talented β they bring characters to life. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience.
Electric Player
This app is my constant companion, making every moment a chance to discover new worlds. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
McDreamy
This app has made me realize that I don't need a lot of time to read. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
The Beekeeper
Integration with Apple CarPlay has made long road trips so much more enjoyable. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. This app has brought the magic of books back into my life. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Double Eerie
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Blood Taker
The app's reliability and ease of use make it a true gem in the world of audiobooks. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Supports all audio formats I use without issues. Very happy. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. The app is so reliable. Iβve never had any issues with it.
The Howling Swede
Audiobooks have never been this accessible β this app is a true innovation. Audiobooks have become my companions during daily chores, making them enjoyable.
Spontan8ty
Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ The app is perfect for people who love to multitask. I can listen while cooking.
Innocent Ghost
This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ Audiobooks made accessible and enjoyable β this app's design is a triumph. Audiobook multitasking made simple β this app's functionality is a true delight.
Metal Star
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. I love the ability to change the playback pitch. Itβs a unique feature.
Plegasus
Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
B@d B0y
The absence of synchronization requirements on ListenBook is a breath of fresh air. I can't believe how easily this app has fit into my daily routine. Supports all my playlists and bookmarks. Very convenient.
Necromancer
Seamless integration of audiobooks β this app's ease of use is impressive. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Beautiful design and intuitive interface. Very user-friendly.
Alpha
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience