Book description
ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."--Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.
Bleachers
I love that I can switch between fiction and non-fiction effortlessly. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
Mr. Peppermint
π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
WonderWords
CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Disco Thunder
I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. I love the quick access to settings. It makes tweaking the app so easy.
ButterQuest
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. This app's features, from bookmarking to customizable playback speed, are fantastic. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook's interface is so intuitive. I was up and running in no time.
RiddleRanger
The ability to adjust playback speed is a game-changer for faster or more immersive listening. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Easy Mac
I love that I can switch between devices seamlessly and continue where I left off. is a time-saver. It's convenient for accessing my content.
Pogue
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze.
Upper D3ckR
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. ListenBook has changed my audiobook game forever. No more format woes!
Darth 44
The narrators have a way of bringing characters to life β it's a unique experience. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
LoreLoomer
Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Playlists and bookmarks are super helpful. Love using ListenBook!
Spicy Thunder
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. This app has made me realize that there's always time for a good book.
Atlantic Rim
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Audiobook multitasking made simple β this app's functionality is a true delight. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Disco Potato
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook has become my trusted companion, guiding me through the realms of imagination. The voice boost feature is amazing. It makes every word crystal clear. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Admiral Tot
I can't imagine my life without this app β it's my constant companion for literary adventures. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Texas Butterfly
This app has made me realize that I don't need a lot of time to read. ListenBookβs playback speed control is very useful. I can listen at my own pace.
ChatterChampion
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Audiobook excellence simplified β this app's functionality is a true delight. Efficiency meets audiobooks β this app's functionality is a true triumph. Download options are versatile, making it easy to get audiobooks from various sources. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
CuriousCrafter
Being able to customize the listening duration is perfect for quick breaks. Audiobooks have made waiting in lines and queues so much more bearable. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Trigger Warming
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The range of supported formats is impressive. No more converting files! From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Darkside Isis
I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. Simplifying my audiobook experience β this app's design is a game-changer. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience