Book description
ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."--Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.
360
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Finally, an app that values usability β navigating and listening is a breeze! ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Darkside Hooker
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
ThoughtTrailblazer
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Skool
The ability to switch between different books effortlessly is a major plus. I can't believe how much I've learned and enjoyed through this app's audiobooks. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π«
Wanted Candy
Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
Manimal
Audiobooks have become my travel companions, and this app is my guide. This app's features, from bookmarking to customizable playback speed, are fantastic. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Feline Devil
I can't believe how much more productive I am β I'm learning and growing while multitasking! Now I can enjoy my favorite books anytime, even during workouts.
Dakota Bliss
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π I love the ability to import books from my computer. Itβs so easy.
Uncle Psycho
This app's user-friendly design makes navigating through books a breeze. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Miss Nova
This app's convenience has made me fall in love with audiobooks all over again. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Street Squirrel
The app's layout is clean and intuitive, making it a pleasure to navigate. I can't imagine my life without this app β it's my constant source of books. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Waylay Dave
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Mud Finger
Looping playback of a single track helps me master difficult concepts. So helpful! The ability to adjust playback speed and volume is a game-changer for me. Automated extraction of artwork and metadata adds a professional touch to my library.
MindfulMingle
I love how this app turns even the dullest tasks into exciting storytelling moments. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
VileHero
The seamless integration with my car's audio system is a road trip dream. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Dr. Cocktail
I'm amazed at this app's ability to transport me to different worlds through stories. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. With this app, reading is no longer a luxury β it's a convenient habit. The app supports background playback, which is a must for me.
Sultan of Speed
ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Ember Rope
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. I love the variety of themes available. It makes the app feel personalized.
Show Off
I've never been this excited about my daily commute β thank you, audiobooks! ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§
Vermilion
The app's stability and reliability make it my go-to choice for audiobooks. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. The absence of synchronization requirements on ListenBook is a breath of fresh air.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience