Book description
NATIONAL BESTSELLER - From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. "I love this book."--Bessel van der Kolk, author of The Body Keeps the Score "In a time when so many of us are being trained in cynicism, this book stands in necessary defiance."--Cole Arthur Riley, author of Black Liturgies and This Here Flesh As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with BrenΓ© Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?" In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls--to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.
Freeway
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort.
Master Jetson
Listening to audiobooks has become my guilt-free indulgence, and I love it. With this app, reading is no longer a luxury β it's a convenient habit. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
BuzzMouse
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. I can't believe I waited this long to discover the joy of audiobooks through this app. I can't get enough of this app's user-friendly interface β it's a true delight. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π
Low Menace
πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Automatic extraction of artwork and metadata adds a professional touch to my library.
Jade Fox
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Audiobooks have become a part of my self-care routine, thanks to this app. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Killer Curio
No more straining my eyes to read β now I can simply immerse myself in storytelling. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. The app is perfect for people who love to listen to books at night.
Grinch Cheese
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Effortless audiobook management β this app's usability is a winner. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
ZenaCake
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Innocent Ghost
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Sweet Manhattan
The smart recommendation feature keeps surprising me with books I never knew I'd love. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Helmet Destroyer
ListenBook has become my trusted companion, making even the busiest days enjoyable. Navigating through chapters is a breeze. It's like having a personal reading guide.
Green Scavenger
Audiobook heaven! This app's functionality is a dream β simple and efficient. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. I love the ability to change the background color. Itβs a nice touch. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Doll Champagne
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Firefly Caramel
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Automated artwork and metadata extraction add a professional touch to my audiobook collection. The app is worth every penny. Itβs packed with features and works flawlessly. The app is so intuitive. I didnβt even need to read the instructions.
Trash Pocky
Kudos to the app for making literature accessible to those with busy schedules. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
ShadowFax
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. This app's library is a treasure trove β I'm always discovering new favorites. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Download options are versatile, making it easy to get audiobooks from various sources.
Homerun Diva
I'm finally making progress on my reading goals, thanks to this app's convenience. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Devil Chick
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Curio
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Seamless audiobook integration β this app's design is remarkable.
Dahlia Bumble
This app's ease of use has made reading a seamless part of my daily routine. I'm amazed at how effortlessly this app has made reading a constant in my life. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience