Book description
NATIONAL BESTSELLER - From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. "I love this book."--Bessel van der Kolk, author of The Body Keeps the Score "In a time when so many of us are being trained in cynicism, this book stands in necessary defiance."--Cole Arthur Riley, author of Black Liturgies and This Here Flesh As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with BrenΓ© Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?" In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls--to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.
Indigo Red
Kudos to the creators for making literature so accessible and enjoyable. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Skool
This app is a book lover's dream come true β a vast library right at your fingertips. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. This app has rekindled my passion for storytelling in the most convenient way.
Saber-RED
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Seamless audiobook integration β this app's functionality is a true gem. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Barbera Shift
π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Bad Beret
Managing my audiobook collection is a pleasure thanks to this app's usability. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§
Coffee
I can't imagine my life without this app β it's my daily dose of literary magic. Noise reduction and voice tone adjustment are simply amazing.
Elder Pogue
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Auto-rewind feature is very useful. Excellent app! The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
VileHero
The app's layout is clean and intuitive, making it a pleasure to navigate. Audiobooks have transformed my daily walks into a time of inspiration and learning. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
StarZen
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Racy Lion
π± No more lugging around heavy books β this app brings the library to my phone! ππ± Easy access to chapters and silky-smooth playback. Love it!
Sky Bully
Audiobook enthusiasts, rejoice! This app is your new best friend. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§
Killer Grenade
Audiobooks have become my favorite workout companions, making exercise a breeze. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Gabriel Dandelion
This app's customizable features, like playback speed and bookmarks, have transformed my experience. This app's convenience has made reading a priority in my busy schedule. Savoring audiobooks without fuss β this app's design is impressive.
Mint Ness
Audiobooks have become my companions during daily chores, making them enjoyable. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
CZR
ListenBook's beautiful layout and quick access to chapters make navigation effortless. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
CosPlatoon
Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Vixen
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Automated metadata extraction is a time-saver. My library is so organized now. Looping playback of a single track helps me focus and absorb complex content.
Sherwood Gladiator
The diverse range of narrators adds a new layer of depth to each story. I can't stop raving about this app β it's like having a personal library in my pocket. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ
Energy
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Boo
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. With this app, reading is as simple as pressing play β it's genius! With this app, I can read anytime, anywhere β it's a reader's dream come true. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience