Book description
The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.Growing up in Australia, Fariha RΓ³isΓn, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her different--everything from ashwagandha to prayer--were now being homogenized and marketed for good health, often at a premium by white people to white people.In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions. She reveals how wellness culture has become a luxury good built on the wisdom of Black, brown, and Indigenous people--while ignoring and excluding them.Who Is Wellness For? is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition. In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness. In part three, Self-Care, she argues against the self-care industrial complex but cautious us against abandoning care completely and offers practical advice. She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone's well being and shift toward nurturance culture. Deeply intimate and revelatory, Who Is Wellness For? forces us to confront the imbalance in health and healing and carves a path towards self-care that is inclusionary for all.
Vixen
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
NemesisX
With this app, reading has become an integral part of my daily routine. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Listening stats motivate me to read more. Great feature!
Mr. Alien
Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ ListenBookβs audio quality is excellent. The app enhances my listening experience.
Tse Tse Guy
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ The app's support for different audio formats is like a dream come true for audiophiles. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Mauve Cactus
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§
Saber-RED
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Audiobooks have never been this accessible β this app is a true innovation. The chapter navigation is a lifesaver. It makes finding my place so easy.
Undergrad Split
I'm addicted to this app's ability to seamlessly blend books into my life. Great app for listening to lectures and speeches. Highly useful!
AxelRoad
Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Chip Queen
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Finally, an app that turns my daily commute into an adventure through literature. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. I love the ability to change the playback speed. Itβs perfect for my needs. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Jack Cassidy
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. With this app, I've unlocked the secret to reading even on the busiest days. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Heaven Sent
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
Flame OUT
π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
Pepper Legs
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Golden Cougar
With this app, I've discovered a whole new way to enjoy literature. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Uncle Psycho
ListenBook has brought stories back into my life, making every moment a new adventure. With this app, my daily commute has transformed into an engaging journey through captivating stories. Savoring audiobooks without fuss β this app's design is impressive. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Tea Kettle
Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Download options are versatile, making it easy to get audiobooks from various sources.
1st Degree
With this app, reading is as simple as pressing play β it's genius! The playback speed adjustment is a game-changer for busy individuals. Time saver!
Mud Eye
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Effortlessly managing my audiobook library β this app's design is commendable. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The sound quality is excellent. It feels like Iβm in the story.
Hairpin
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Twiddle Twix
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook has rekindled my love for learning, one audio experience at a time. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. This app's convenience has made reading a priority in my busy schedule. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience