Book description
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation teacher,β Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
Cougar Fuzz
ListenBook's innovation, seamless playback, and versatile features make it a standout app. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Necessary Momentum
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. This app is a lifesaver! I can now enjoy my favorite books on the go. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
FireBerry
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobook listening has never been this easy and convenient β it's like having a personal narrator.
Find It Girl
The customer support team is responsive and always ready to assist. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Wild Kitten
This app is my travel companion β making long journeys enjoyable and insightful. This app's user-friendly interface has made reading on-the-go a breeze. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯
Silent
I can't get enough of this app β it's like having a personal storyteller in my pocket. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Moon Solitaire
It's impressive how the app caters to both seasoned readers and newcomers. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ
Miss Twilight
I can't imagine my life without this app β it's my daily dose of literary magic. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Audiobook excellence made simple β this app's functionality is a true asset. Book groups feature keeps series and related titles together. Neat and tidy! ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Woo Woo
This app has completely transformed my commute β I look forward to it now! ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Audiobook immersion made simple β this app's ease of use is commendable. Quick access to chapters is a blessing. No more scrolling through endless content.
CuriousCraft
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners.
Scratch
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. I can't imagine my day without a dose of literature from this app. Audiobook immersion made simple β this app's ease of use is commendable.
Starshine
This app is a true gift for book lovers β it's like having a personal library wherever I go. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Stick Shift
This app has transformed my daily routines into immersive storytelling experiences. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
Paris Boost
This app's ease of use has made reading a seamless part of my daily routine. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Dahlia Bumble
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze.
RealmRanger
This app is not just about convenience β it's a gateway to new horizons of knowledge. Thank you for making my reading goals more achievable and enjoyable. Effortlessly exploring audiobook worlds β this app's functionality is genius. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Pixie
I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook has transformed my listening habits, making them more engaging and enjoyable. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Audiobook joy made simple β this app's ease of use is a true marvel.
Demand Chopper
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook's extensive library and user-friendly interface have made it my go-to app. is a time-saver. It's convenient for accessing my content. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Delirium
This app has turned my cooking sessions into culinary adventures with a side of stories. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Sapiens
ListenBook Pro has taken my audiobook experience to the next level. No regrets! The user-friendly interface and precise controls make listening to audiobooks an absolute delight. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience