Book description
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation teacher,β Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
FireBerry
π Long road trips? No problem β this app keeps me entertained mile after mile! ππ Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Ba1t
No more fighting over the radio during family trips β we're all hooked on audiobooks now. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition.
Shady Lady
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. I'm blown away by the quality of narration on this app β it's like being in the story. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Dr. Cocktail
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
BearDrift
Listening to audiobooks has made my daily commute more enjoyable and productive. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Binaural audio processing really works. Less fatigue during long listening sessions.
PixelPathfinder
ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook has changed my audiobook game forever. No more format woes! I love the ability to change the font size. It makes reading the titles so easy. The app is so reliable. Iβve never had any issues with it.
BearDrift
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. The narrators' voices on this app are so soothing β it's my relaxation therapy. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Silver Cup
I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« The layout is not only beautiful but also intuitive. Controls are easy to access. The app is so reliable. Iβve never had any issues with it.
Plegasus
I'm amazed at how this app seamlessly integrates with my daily routine. I can't imagine my audiobook routine without ListenBook's seamless audio player. With this app, I've discovered a whole new way to enjoy literature. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
3P-own
πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Nibbler
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Downloading books directly in the app is so easy. Highly recommend!
Gold Bentley
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Rocky Highway
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
Emerald Vine
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Sun Lemon
This app is not just about convenience β it's a gateway to new horizons of knowledge. Quick access to chapters and smooth playback. Excellent app! ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks.
ZenaCake
With this app, my audiobook library is organized and accessible, making my reading journey effortless. π Rekindling my love for reading β this app makes each day a new adventure! ππ
Grotas
I love how this app makes even the most mundane tasks exciting with audio stories. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Fire Fish
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed.
Hemingway Mirmillone
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Flash
This app has made my road trips and flights infinitely more enjoyable. AirDrop and sharing make it easy to spread the audiobook love with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience