Book description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help--and the last thing you want to do. Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an neurodivergent exercise professional, Work It Out busts myths about fitness while providing clear, actionable advice on how to: Incorporate exercise into your daily life Build an adjustable workout plan for both good and bad mental health days Shake off the messages that say you're never doing enough Set up a workout log that motivates you in exactly the way you need Celebrate all your achievements, including getting out of bed But also get a little exercise in bed, if that's where you are today Work It Out meets you where you are--even if you're lying on the floor.
MysticMingle
π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ Sharing audiobooks with friends is a great way to connect over stories. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Mother Hen
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. This app is my secret weapon for staying entertained during mundane tasks. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. The playback speed adjustment is a game-changer for busy individuals. Time saver!
Jetta Talent
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Audiobooks have never been this engaging β this app takes them to the next level. Navigating my audiobook library is a breeze β thank you, app developers!
Freaky Ratbuster
I've never been so entertained while doing household chores β this app is a lifesaver! This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! I can't imagine my day without a dose of literature from this app. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Troubled Chick
As a language learner, this app has been invaluable in improving my listening skills. Flawless support for various audio formats. Highly satisfied. I love the cloud integration. I can access my books from anywhere. I love the ability to share my progress with friends. Itβs a fun feature.
Lady Petal
ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Saber-RED
This app has transformed my long flights into productive and enjoyable experiences. Gone are the days of waiting for the right time to read β this app is always ready.
Curio
π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Trip
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Mt. Indiana
Audiobooks have become my favorite workout companions, making exercise a breeze. I've found solace and relaxation in the pages of countless audiobooks. ListenBook has turned my downtime into an opportunity for exploration and growth. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Sexy
I never knew my daily walks could be so fulfilling β all thanks to this app. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
CyberScribe
I'm able to catch up on my reading list even during the busiest days. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± I love the chapter navigation feature. ListenBook makes it easy to jump between sections. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Scratch
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Effortless audiobook management β this app's usability is a winner. I love the auto-rewind feature after interruptions. No more searching for where I left off! The app is perfect for people who love to multitask. I can listen while cooking.
Gold Dahlia
I'm in awe of how this app has brought new dimensions to my reading experience. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Lounge Master
I used to struggle to find time for books β now, I listen while doing chores! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. The features on this app, from bookmarks to playback speed, cater to all preferences. I can't imagine my daily rituals without this app β it's a constant source of joy. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ±
Scarlet Mary
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. The import process is seamless. I had no trouble adding my audiobooks.
Sun Washer
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Audiobooks on this app have become my go-to entertainment for winding down. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
WanderWord
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. This app's ease of use has made my daily tasks so much more enjoyable. I love the ability to customize the skip buttons. Itβs so convenient.
Chasm Face
This app has reignited my passion for reading, and I'm forever grateful. I've been able to explore different cultures and perspectives through a diverse range of books. The app's stability is impressive β it runs smoothly without any glitches.
Blizzard Vixen
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app's convenience and ease of use have transformed my screen time into productive learning sessions. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ With support for various formats, I can finally listen to my diverse audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience