Book description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help--and the last thing you want to do. Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an neurodivergent exercise professional, Work It Out busts myths about fitness while providing clear, actionable advice on how to: Incorporate exercise into your daily life Build an adjustable workout plan for both good and bad mental health days Shake off the messages that say you're never doing enough Set up a workout log that motivates you in exactly the way you need Celebrate all your achievements, including getting out of bed But also get a little exercise in bed, if that's where you are today Work It Out meets you where you are--even if you're lying on the floor.
CyberScribe
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook has redefined the way I experience stories, turning every moment into an adventure.
Gothic Slacker
The diverse range of narrators adds a new layer of depth to each story. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. With this app, I've turned my daily commutes into exciting journeys through the world of literature. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. The app supports a wide range of formats. ListenBook is very versatile.
Mercury Reborn
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Darling Peacock
This app has turned audiobook listening into a daily ritual for me. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions.
Kimono Goddess
Effortlessly switching between stories β this app's ease of use is impressive. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Alley Cat
ListenBook's powerful audio downloading features are a dream come true β no more hassles! πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Texas Butterfly
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Star Killer
The minimalist interface and intuitive settings make for an amazing user experience. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Burst Nibbler
This app is a gift for book lovers who struggle to find reading time. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
SWAT Honey
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
InsightfulInk
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Feral Filly
Being able to customize the listening duration is perfect for quick breaks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. This app has turned my gym sessions into immersive storytelling experiences β time flies by! ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
Preach Man
I'm absolutely in love with this app! It's like a library of stories in my pocket. I've started reading more books than ever before, all thanks to this app. The app is so user-friendly. Even my grandma can use it!
Gbbledgoodk
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Navigating audiobooks seamlessly β this app's design is top-notch. Auto-rewind is a very handy feature. Excellent app. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
High Beam
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Looping playback is my favorite feature. It's perfect for revisiting complex content. Auto-rewind is incredibly helpful. Excellent functionality. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Dr. Jam Man
Unwinding with a good audiobook has become my favorite self-care ritual. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Eight Patrol
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Audiobook excellence β this app's design enhances my reading experience.
Campfire Mama
I can now explore books beyond my preferred genre, broadening my reading horizons. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Auto-rewind feature is extremely helpful. Great functionality. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Count Eagle
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. Accessing literary treasures has never been this straightforward β thank you, app! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
CZR
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Audiobook multitasking simplified β this app's functionality is a triumph. ListenBook has revolutionized my audiobook experience. I can't imagine going back!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience