Book description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help--and the last thing you want to do. Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an neurodivergent exercise professional, Work It Out busts myths about fitness while providing clear, actionable advice on how to: Incorporate exercise into your daily life Build an adjustable workout plan for both good and bad mental health days Shake off the messages that say you're never doing enough Set up a workout log that motivates you in exactly the way you need Celebrate all your achievements, including getting out of bed But also get a little exercise in bed, if that's where you are today Work It Out meets you where you are--even if you're lying on the floor.
Orange Teflon
This app has introduced me to authors I'd never heard of β now they're my favorites! This app has brought storytelling into every corner of my life β it's incredible. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π
True Sweetness
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. This app's sleek design and effortless controls have made audiobook listening an immersive experience. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. I love the auto-rewind feature. Itβs great for when I zone out.
MysticMingle
As a visually impaired person, this app has opened up a new world of stories for me. The ability to download audio from network devices directly within ListenBook is incredibly convenient. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Skittle Mine
The ability to switch between different books effortlessly is a major plus. I'm in awe of this app's ability to make reading so accessible and convenient. With this app, reading is no longer confined to a specific time or place.
LifeRobber
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Seamless audiobook integration β this app's functionality is a true gem. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
Prez Dog
Enhancing my daily routines β this app's design makes listening a joy. Navigating audiobooks seamlessly β this app's design is top-notch. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Serendipity
Precise controls on ListenBook give me complete command over my audio playback. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's dedication to delivering top-notch audio quality is evident in every detail.
AlertXis
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π Auto-rewind feature is very useful. Excellent app! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Whipsaw
ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Feral Filly
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Twin Blaze
This app's convenience has made reading a consistent part of my life. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
NightWonka
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. With this app, my daily commute has transformed into an engaging journey through captivating stories. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The app is so user-friendly. Even my grandma can use it!
ByteBard
The app's design is sleek and modern β it's a pleasure to navigate. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Raid Bucker
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app supports a wide range of formats. ListenBook is very versatile.
Mad Irishman
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. This app has made multitasking a breeze β I can listen while I work, cook, or exercise. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
Digital Equinox
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Bridge Whip
Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Automated metadata extraction is a time-saver. My library is so organized now. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
NoiseCake
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app's customizable features, like playback speed and bookmarks, have transformed my experience. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Runway Darling
Finally, a way to enjoy literature on the go without straining my eyes. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Washer
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Auto-rewind is incredibly helpful. Excellent functionality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience