Book description
Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help--and the last thing you want to do. Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an neurodivergent exercise professional, Work It Out busts myths about fitness while providing clear, actionable advice on how to: Incorporate exercise into your daily life Build an adjustable workout plan for both good and bad mental health days Shake off the messages that say you're never doing enough Set up a workout log that motivates you in exactly the way you need Celebrate all your achievements, including getting out of bed But also get a little exercise in bed, if that's where you are today Work It Out meets you where you are--even if you're lying on the floor.
DuckDuck
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π ListenBook has transformed my daily activities into opportunities for learning and enjoyment. ListenBook has become my go-to app for all audiobooks. Full of useful features. The app's support for multiple formats is flawless. Very satisfied.
Saber-RED
ListenBook's beautiful layout and quick access to chapters make navigation effortless. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. I love the ability to change the background color. Itβs a nice touch.
Poptart AK47
πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Streamlining my audiobook journey β this app's design is top-notch. Auto-rewind is incredibly helpful. Excellent functionality.
Freaky Ratbuster
This app's user-friendly design makes navigating through books a breeze. I've become the go-to storyteller at bedtime with the help of this magical app. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. I can't get enough of the smooth playback experience. It's like a symphony for my ears. Automated artwork and metadata retrieval make my library look organized and professional.
Pixy Mox
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Binaural audio processing really helps reduce listening fatigue. Great feature!
Tse Tse Guy
User-centric audiobook joy β this app's ease of use is impressive. The app's support for multiple formats is flawless. Very satisfied. ListenBookβs playback is silky-smooth. The app never glitches.
Tornado Maker
With this app, reading is no longer confined to a specific time or place. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Looping playback has taken my language learning to new heights. Highly recommended! I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
The Final Judgement
The app's design is sleek and modern β it's a pleasure to navigate. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. The app is so reliable. Iβve never had any issues with it.
Twitch
ListenBook has brought the joy of audiobooks back into my life in a whole new way. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Twisty Freesia
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Adjustable playback speed and volume control are top-notch. The app supports a wide range of formats. ListenBook is very versatile.
VenusLion
I'm so grateful for this app β it's like having a personal storyteller wherever I go. ListenBook has brought the joy of audiobooks back into my life in a whole new way.
Cali Yacht
Audiobooks at my fingertips β this app's functionality is truly impressive. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Manly
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
xSTORMx
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. The adjustable playback speed is a secret weapon for getting through educational content faster.
Emerald Goddess
No more carrying heavy books β this app has transformed my reading habits. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Martini Flower
The narrator's voices are so captivating, it's like they bring the stories to life. This app's convenience has turned my daily chores into moments of literary escape. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§
Baby Brown
Simplifying my audiobook experience β this app's design is remarkable. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The sound quality is excellent. It feels like Iβm in the story.
CommandX
This app has revolutionized my daily routine β I can't imagine life without it. I'm hooked on this app's intuitive features β from chapters to playback controls. I can't get enough of this app's intuitive design and user-friendly interface. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Automated extraction of artwork and metadata adds a professional touch to my library.
Nightmare King
This app's sleek design and effortless controls have made audiobook listening an immersive experience. This app's convenience has made me fall in love with audiobooks all over again. The playback speed adjustment is a game-changer for busy individuals. Time saver! I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance!
Snow Hound
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Library organization has never been easier thanks to ListenBook. My collection is well-managed. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience