Audiobook Yoga Anatomy by Amy Matthews and Leslie Kaminoff in the ListenBook app
Want to listen to the audiobook Yoga Anatomy written by Amy Matthews and Leslie Kaminoff
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In ListenBook you can listen Yoga Anatomy and any other audiobooks you download from the internet.
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Book description
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and context for the idea that anatomy is a story Updated chapters on the skeletal and muscular systems A new chapter on the nervous system that outlines its key functions and roles in the body Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose New stick figure icons to simply depict the alignment of each pose for quick reference A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections--standing, sitting, kneeling, supine, prone, and arm supports--and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.
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ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
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I'm blown away by the quality of narration on this app – it's like being in the story. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
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The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Navigating audiobooks with ease – this app's functionality is a standout.
Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. I’ve tried many audiobook players, and this one is by far the best.
Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
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I'm addicted to this app's curated playlists and recommendations – they're spot on. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
I've been recommending this app to all my friends – it's a true game-changer. This app is a game-changer for busy individuals who miss reading.
ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Makes audiobook listening super easy and enjoyable. Thank you! I love how customizable the playback speed is. It makes listening so much more enjoyable. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
This app has brought back the joy of reading, even when I'm on the move. ListenBook's audio filters and controls have turned my listening into a personalized experience. This app's convenience has made my audiobook addiction thrive!
I'm amazed at how immersive the experience is – it's like being inside the story. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
