Audiobook Yoga Anatomy by Amy Matthews and Leslie Kaminoff in the ListenBook app
Want to listen to the audiobook Yoga Anatomy written by Amy Matthews and Leslie Kaminoff
ListenBook is here to help!
In ListenBook you can listen Yoga Anatomy and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and context for the idea that anatomy is a story Updated chapters on the skeletal and muscular systems A new chapter on the nervous system that outlines its key functions and roles in the body Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose New stick figure icons to simply depict the alignment of each pose for quick reference A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections--standing, sitting, kneeling, supine, prone, and arm supports--and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. I can't get enough of this app – it's a true game-changer for book lovers. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. I love the ability to change the playback speed. It’s perfect for my needs.
I love how this app allows me to enjoy books even when I'm on the move. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze.
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Audiobook multitasking made simple – this app's functionality is a true delight.
🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
I can't believe how easy it is to discover new titles and genres. Pure delight! The app is perfect for people who love to listen to books while commuting.
ListenBook's library organization and book groups help me keep my content neatly sorted. I can't imagine my life without this app – it's my passport to countless stories. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 The ability to adjust playback speed and volume is a game-changer for me.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 Finally, an app that lets me enjoy audiobooks without worrying about file formats! ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Supports all my playlists and bookmarks seamlessly. Very convenient.
I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
The app's intuitive design makes it easy to find and listen to my favorite authors. This app has made my daily walks a time for both exercise and learning. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Audiobooks have brought a new level of enjoyment to my daily workout routine. Audiobooks have become a source of inspiration and motivation, thanks to this app. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Audiobooks on demand – this app's functionality is a true technological gem.
The selection of classics is a treasure trove for literature enthusiasts. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The app supports background playback, which is a must for me.
I love how this app fits seamlessly into my daily routine. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Elegant design and user-friendly interface. Love it!
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 The intuitive interface and efficient navigation make this app a pleasure to use every day.
The quality of the audio is top-notch, making the experience truly immersive. This app has added a touch of magic to my mundane moments – I'm forever grateful. ListenBook has turned my everyday moments into extraordinary journeys of imagination. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
This app has turned my screen time into valuable learning opportunities. Downloading books over WiFi is quick and hassle-free. Very convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
