Audiobook Yoga Anatomy by Leslie Kaminoff in the ListenBook app
Want to listen to the audiobook Yoga Anatomy written by Leslie Kaminoff
ListenBook is here to help!
In ListenBook you can listen Yoga Anatomy and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and advice on teaching or performing a poseNew stick figure icons to simply depict the alignment of each pose for quick referenceA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections—standing, sitting, kneeling, supine, prone, and arm supports—and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
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This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. The app is so well-designed. It’s clear the developers put a lot of thought into it. The app is perfect for people who love to listen to books while commuting.
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With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. The sound quality is excellent. It feels like I’m in the story.
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This app's convenience has turned my daily chores into moments of literary escape. Downloading audiobooks over WiFi is super easy. Saves time. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
This app's versatility and convenience have transformed my screen time into a productive reading journey. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. ListenBook’s playback is silky-smooth. The app never glitches.
Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The app is perfect for people who love to multitask. I can listen while cooking.
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I can't believe how much I've learned and enjoyed through this app's audiobooks. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Audiobook pleasure simplified – this app's design is a standout. AirDrop sharing makes it easy to share audiobooks with friends. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
