Book description
Whether on the field, at the office or in the home: self-confidence is one of the biggest factors differentiating success from failure. Time and again, studies show that the happiest, most successful people have deep-rooted grit: the ability to persevere despite setbacks. Award-winning coach, mentor and speaker Ivan Joseph shares a supportive, original guide to developing your own. Contrary to popular thinking, Joseph shows that self-confidence is a skill that can be trained and honed.And he should know. Born in Guyana and brought up in poverty in Toronto, Joseph earned multiple sports scholarships throughout his athletic career, led multiple sports teams to national victories, and continues to develop his own 'grit' as an internationally renowned speaker.Taking strategies learned from the field, Joseph offers a definitive, step-by-step approach to deepening your own self-confidence. Uplifting stories and practical exercises within the book help you to develop resilience, team building, higher expectations and focus.Shared passionately with supportive, no-nonsense writing, You Got This is a transformative 'coach' for ambitious individuals looking to change their lives for the better.Dr. Ivan Joseph is Head of Athletics at Ryerson University, where he is responsible for a $100 million redevelopment project. He has developed soccer programs that have led to both men's and women's teams nationally ranking as #1; won Coach of the Year at the Heart of America Athletic Conference three times; and has won multiple national-level athletic competitions. He holds a BA in Physical Education and Health from Graceland, an MS in Higher Education Administration from Drake University and a PhD in Sports Psychology from Capella University.
Silver Cup
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Audiobooks made accessible and enjoyable β this app's design is a triumph. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Dove Dolce
The bookmarking feature ensures I never lose my place in a book β so convenient! My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
Reed Lady
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. I love the ability to change the playback speed. Itβs perfect for my needs.
Houston Rocket
The ability to adjust playback speed is a game-changer for faster or more immersive listening. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ Efficient audiobook enjoyment β this app's functionality is a revelation. The app's attention to detail is commendable. It's evident in every feature. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Freesia
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. With this app, I've turned my daily commutes into exciting journeys through the world of literature. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ Audiobook heaven! This app's functionality is a dream β simple and efficient. The app's interface is so sleek and modern. It's a joy to use.
Spunky Comet
I can't imagine my daily rituals without this app β it's a constant source of joy. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I love the auto-rewind feature after interruptions. No more searching for where I left off!
ManManMan
The intuitive interface and seamless navigation make this app a joy to use. This app has added a new layer of enjoyment to my downtime β I'm truly grateful.
Twix Bond
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Sprinkle Lovenuts
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Washer
I can finally tackle my reading list while stuck in traffic β what a win! Audiobook listening has never been this easy and convenient β it's like having a personal narrator. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§
Electric Player
No more carrying heavy books β this app has transformed my reading habits. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ My productivity has soared since I started using ListenBook for my study materials. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. No more interruptions β the auto-rewind feature is a genius solution for seamless listening.
Mother Hen
Adjustable playback speed and volume control are top-notch. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Sir Shark
This app has turned my mundane tasks into exciting opportunities for reading. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Binaural audio processing really works. Less fatigue during long listening sessions.
Cross Thread
Audiobooks on this app have turned my exercise sessions into moments of education. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. Audiobooks made easy β this app's functionality is truly a gift. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§
Little General
With ListenBook, I can effortlessly manage and organize my audiobook library. Audiobooks made accessible and enjoyable β this app's design is a triumph. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
IdeaAlchemy
ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Lucifurious
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app is a must-have for any book lover on the go β it's my daily companion. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
ThreadTraveler
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. I'm grateful for this app β it's made reading a part of my everyday life.
Forger
ListenBook's interface is sleek and user-friendly, making navigation a breeze. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Emerald Vine
I love that I can switch between fiction and non-fiction effortlessly. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience