Book description
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.
VenusXX
I can't believe how convenient this app has made my reading experience. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
DragonBlood
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ I love the auto-rewind feature. ListenBook always picks up right where I left off.
Tornado Maker
π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Effortlessly switching between stories β this app's ease of use is impressive. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Binaural audio processing really helps reduce fatigue.
Upper D3ckR
The narrator's voices are so captivating, it's like they bring the stories to life. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of.
Eye Devil
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. Listening to audiobooks on this app has become my favorite way to relax. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Spicy Thunder
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. The app is so reliable. Iβve never had any issues with it.
Dorothy Solitaire
I love how this app makes even the most mundane tasks exciting with audio stories. This app has brought back the joy of reading, no matter how busy I am. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π Looping playback helps me immerse myself in the content. It's my secret study weapon. The app is perfect for long walks. It keeps me company the whole time.
Mafia Rapunzel
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. If you love stories but have a busy schedule, this app is your solution! I've never experienced such silky-smooth playback even with high-quality FLAC files. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Red Heroine
π Rekindling my love for reading β this app makes each day a new adventure! ππ I'm blown away by the powerful audio downloading options. So versatile!
Troublemasher
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. I've never experienced such silky-smooth playback even with high-quality FLAC files. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Mud Finger
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Audiobook journey simplified β this app's functionality is a wonderful surprise. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Pompeii Unicorn
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! ListenBook has become my trusted companion, guiding me through the realms of imagination. The app supports a wide range of formats. ListenBook is very versatile.
Essex
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. I'm hooked on this app's ease of use β it's a reader's dream come true. AirDrop sharing is a very convenient feature. Thanks, ListenBook! This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Hobo Samurai
Background play feature lets me multitask while enjoying a book β brilliant! ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Audiobook pleasure simplified β this app's functionality is a reader's delight.
Sir Squire
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ ππ This app has rekindled my love for books β I can't stop listening! ππ§ ListenBookβs playback is smooth and reliable. I never have issues with audio quality. Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Eerie Mizzen
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Automated artwork and metadata retrieval make my library look organized and professional.
Wanted Candy
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ
Yellow Menace
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Automatic metadata extraction keeps my library organized. It's a time-saver! Drag and drop downloads are genius. It simplifies the entire process.
Irish Dze
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. The app is perfect for people who love to multitask. I can listen while cooking. The app is perfect for people who love to read but donβt have the time.
Bruh
ListenBook has reignited my love for storytelling and learning, one audio file at a time. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience