Book description
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.
Domino Combat
This app has made my commutes and long drives a source of joy and learning. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚
Thunder Nut
The smart recommendation feature keeps surprising me with books I never knew I'd love. This app has rekindled my passion for literature in a whole new way. is a breeze with ListenBook. It's convenient and reliable.
Blue Despair
The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Quick access to chapters is so handy. Navigating through content is a breeze.
Heaven Sent
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Lady Q
I can't imagine my daily rituals without this app – it's a constant source of joy. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. This app has turned my mundane tasks into exciting opportunities for reading. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Sir Shove
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. The voice boost feature is amazing. It makes every word crystal clear. The app is so intuitive. I didn’t even need to read the instructions.
Bourbon Mirage
This app has rekindled my passion for storytelling in the most convenient way. This app has made long flights and road trips so much more enjoyable. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Howitzer Rise
I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The app is very easy to use. ListenBook makes managing my audiobook library simple.
Lightweight
Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. I love the auto-rewind feature. It’s great for when I zone out.
Redneck Giorgio
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook has made my daily routines more vibrant and exciting with its immersive features. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The playback history is a great feature. I can easily revisit my favorite parts.
Stud muffin
Audiobooks made accessible and enjoyable – this app's design is a triumph. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sleepwalker
The quality of the audio is top-notch, making the experience truly immersive. I love the ability to share my progress with friends. It’s a fun feature.
Osprey
The voice actors are incredible – they make the characters come alive. I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule.
Firedog
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 The app's compatibility with CarPlay and Apple Watch is a huge plus. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Playback speed and volume controls are fantastic.
Spunky Chick
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ButterQuest
Effortlessly exploring new worlds – this app's design is user-centric and efficient. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Winter Bite
I can't get enough of this app's intuitive design and user-friendly interface. With this app, I've discovered a new way to make my downtime more enriching and meaningful. I can't get enough of this app – it's like having a personal library with me.
Squatch
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I can't get enough of this app's user-friendly interface – it's a true delight. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Firefly
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. I can't believe how much more I'm 'reading' now, thanks to this app. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Copilot
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Easy access to chapters and silky-smooth playback. Love it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience