Book description
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.
Wiccan Trouble
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. Audiobooks on this app have made my daily walks a time of reflection and inspiration. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Die Slice
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Pink C
I can't believe how easy it is to discover new titles and genres. Pure delight! ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Efficiency meets audiobooks β this app's functionality is a true standout. The speed adjustment feature is my secret weapon for studying complex materials. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Dredd
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Book groups are a thoughtful addition. It's like having virtual bookshelves! Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Noh Noh
This app has turned my household chores into moments of intellectual growth. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Woo Woo
Savoring audiobooks without complications β this app's design is commendable. The app is perfect for people with busy schedules. I can listen on the go. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
StormCake
This app's convenience has made my downtime more rewarding and enriching. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Great for listening to a variety of content. Highly recommend!
ByteBard
ListenBook's features are a dream come true for anyone who loves to learn on the go. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§
Ella of Light
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable.
Cool Iris
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Absolutely love this app! It's made my daily commute so much more enjoyable. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app is perfect for people who love to listen to books while commuting. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
PixelPathfinder
This app has completely transformed my daily routine. I can't imagine my commute without it! ListenBookβs playback is silky-smooth. The app never glitches. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Spit Turanga
ListenBook has reignited my love for storytelling and learning, one audio file at a time. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Sugar Hiccup
I can't believe how easy it is to download and manage my audio content using ListenBook. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Dr. Jam Man
Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ No more interruptions β the auto-rewind feature is a genius solution for seamless listening. Listening stats feature keeps me motivated to read more. Love it! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Saturnalia
Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The detailed listening stats are fantastic. Helps me keep track of my progress.
Metal Lady
ListenBook's extensive library and user-friendly interface have made it my go-to app. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Short Firecracker
πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ Effortlessly managing my audiobook library β this app's design is a triumph. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Prometheus
This app's user-friendly design makes navigating through books a breeze. With this app, every moment is an opportunity to dive into a new story. Book groups feature keeps series and related titles together. Neat and tidy! Quick access to chapters and smooth playback. Excellent app! The interface is sleek and modern. Itβs a joy to use.
Sw00sh
ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. The app is perfect for people who love to multitask. I can listen while cooking.
Sir Shark
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience