Book description
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.
Necromancer
π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Rummy Stickers
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
SmartieQuest
ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
RealmRanger
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. The narrators' voices on this app are so soothing β it's my relaxation therapy. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! The app supports a wide range of formats. ListenBook is very versatile.
GoldTouch
The voice actors are incredible β they make the characters come alive. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobook immersion made simple β this app's ease of use is commendable. The equalizer is a great addition. It really enhances the audio quality.
Dandelion
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Listening to audiobooks has never been this convenient and enjoyable!
Nola
This app has brought the magic of books back into my life. This app has made me realize that there's always time for a good book. This app's convenience has made reading a consistent part of my life. Simplifying my audiobook experience β this app's design is a game-changer.
2nd Hand Joe
The app's stability is impressive β it runs smoothly without any glitches. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. The app's attention to detail is commendable. It's evident in every feature. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Has every feature I need. My top choice for audiobooks!
Necessary Momentum
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! With this app, I've turned my daily commutes into exciting journeys through the world of literature. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
Plegasus
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Audiobook multitasking made simple β this app's functionality is a true delight. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
RDTN
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ
Badger the Burglar
I'm blown away by the quality of narration on this app β it's like being in the story. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Twix Bond
I'm amazed at this app's ability to transport me to different worlds through stories. Audiobook excellence made simple β this app's functionality is a true asset.
Coldy
I can't thank the developers enough for constantly updating and improving the app. Streamlining audiobook enjoyment β this app's functionality is truly impressive. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Bug Blitz
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ The speed adjustment feature is my secret weapon for studying complex materials. This app has completely transformed my daily routine. I can't imagine my commute without it! ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
SunVolt
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Backstreet
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The range of supported formats is astounding. No more compatibility issues!
Mud Pie Man
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. This app's convenience has turned me into an avid audiobook listener. Downloading books directly in the app is so easy. Highly recommend! The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Granola
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. Seamless integration with all my devices and flawless synchronization β top-notch. This app has made long flights and road trips so much more enjoyable. With this app, reading is no longer a task β it's a delightful habit. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Tough Nut
Being able to customize the listening duration is perfect for quick breaks. This app's convenience has turned me into an avid audiobook listener. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience