Book description
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation(TM).Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing--for life.
Sleek Assassin
The app's stability is impressive β it runs smoothly without any glitches. ListenBook has turned my everyday moments into extraordinary journeys of imagination. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Phoenix Sparrow
Audiobooks have made my workouts more enjoyable, and I'm seeing results! The ability to switch between different books effortlessly is a major plus. Audiobooks have never been this accessible β this app is a true innovation. With this app, I'm discovering the joy of reading during my commutes.
Bazooka Har-de-har
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Celtic Charger
Audiobook heaven! This app's functionality is a dream β simple and efficient. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π
RiddleRover
I'd love to see more classic titles, but the current selection is already fantastic. Audiobooks have never been this engaging β this app takes them to the next level. The app's ability to extract artwork and metadata automatically is a huge time-saver.
QuestWeaver
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨
PixelPathfinder
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ
Ella of Light
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. With this app, reading is no longer a task β it's a delightful habit. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ
Tabasco Dracula
π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Audiobooks made easy β this app's functionality is truly a gift. Audiobooks at my fingertips β this app's functionality is a game-changer. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Thumb Candy
The voice actors are incredible β they make the characters come alive. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Finally, an app that supports all audiobook formats! Flawless playback. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Ba1t
π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ
Steel
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. I can't believe how much I've learned and enjoyed through this app's audiobooks. This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Street Jolly
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience.
Bazooka Har-de-har
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Audiobooks on demand β this app's functionality is a true technological gem. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Petite Beauty
I can't believe how much more I'm 'reading' now, all thanks to this app. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Referee
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
RealmRanger
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Audiobooks made easy β this app's functionality is truly a gift. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Lumberyard
Efficiency and ease combined β this app is a must-have for book lovers. ListenBook's interface is so intuitive. I was up and running in no time.
DuckDuck
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Copilot
This app has turned my daily commute into a source of inspiration and entertainment. Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! With this app, reading is no longer a task β it's a delightful habit.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience