Book description
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.
Black Mustard
Being able to download audiobooks for offline listening is a game-changer. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I'm addicted to this app's seamless integration with my daily activities. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. I love the auto-bookmark feature. It saves my place automatically.
Upper D3ckR
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! Looping playback has taken my language learning to new heights. Highly recommended!
Shady Prairie
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
High Heel Goddess
ListenBook's seamless integration with CarPlay has made my drives more informative. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. The app is perfect for people who love to listen to books while exercising.
Spitfire
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Audiobooks on this app have made my morning rituals something to look forward to. Efficiency and ease combined – this app is a must-have for book lovers. Audiobooks on demand – this app's functionality is a true technological gem.
Rooster
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Flawless support for various audio formats. Highly satisfied.
Wanted Candy
The sound quality is outstanding – it's like having a movie theater in my ears! ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧
Bugger
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 Audiobooks made convenient – this app's functionality is a true gift.
Universe Bullet
I love the auto-rewind feature after interruptions. No more searching for where I left off! Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. The app's support for multiple formats is flawless. Very satisfied. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. I love the ability to share my progress with friends. It’s a fun feature.
Star Jammer
I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Great for both casual listening and studying. The audio filters are a nice touch.
Lime
My kids are hooked on the children's audiobook collection – it's a parenting win! I've been recommending this app to all my friends – it's a true game-changer. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Lounge Master
👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Listening stats feature keeps me motivated to read more. Love it! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Homerun Diva
Listening to audiobooks while gardening has made my outdoor time even more relaxing. This app has transformed my daily routine into moments of literary delight. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Bootleg Taximan
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧
Spunky Comet
I'm rediscovering my love for literature through this app – it's revitalizing. This app has made 'reading' more versatile and enjoyable than ever. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Achilles Mountain
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Instant Star
I'm amazed at how this app's narrators bring characters and stories to life. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Honey
This app has made me realize that I don't need a lot of time to read. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Finally, an app that values usability – navigating and listening is a breeze!
Plenty Orange
The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Playlists and bookmarks are super helpful. Love using ListenBook!
WordWanderer
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Automated artwork and metadata extraction make my library look organized and visually appealing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience