Book description
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.
Mud Eye
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. The equalizer is a great addition. It really enhances the audio quality. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Demolition Queen
This app has brought storytelling into every corner of my life – it's incredible. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 Audiobook immersion without complications – this app's ease of use is commendable. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
RawSkills
ListenBook has enriched my life with a diverse range of content, all at my fingertips. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Pistol Hydro
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Noise reduction and tone changing enhance the listening experience. Love it!
Mother Hen
The bookmark feature is a lifesaver – no more losing my place in the story! Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Playback speed and volume controls are top-notch. Highly recommend. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Gov Skull
I can't stop raving about this app – it's like having a personal library in my pocket. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Sherwood Gladiator
I'm hooked on this app's curated content – it's like having a personal librarian. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Hen Skittle
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Toe
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
AlertXis
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Kickstart
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's support for various formats means I can explore a wide range of content without limitations. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Thunder Nut
I can't imagine my life without this app – it's my daily dose of literature. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Chlorine
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. This app has made my road trips and flights infinitely more enjoyable. I'm hooked on this app's intuitive features – from chapters to playback controls. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. I'm hooked on this app's effortless integration with my daily activities.
Houston Rocket
I can't get enough of this app's user-friendly interface – it's a true delight. Audiobooks made delightful – this app's usability is a breath of fresh air. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Alley Cat
This app has turned my cooking sessions into culinary adventures with a side of stories. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
K-9
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub.
Preach Man
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The app is perfect for multitasking. I can listen while doing other things.
Onion King
ListenBook has made my daily routines more vibrant and exciting with its immersive features. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
42nd Street
This app's convenience has turned me into an avid audiobook listener. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Blackfire
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I can't believe how much more I'm 'reading' now, all thanks to this app. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience