Book description
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.
Sand Whiskers
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Rook
I'm addicted to this app's curated playlists and recommendations – they're spot on. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Looping playback helps me revise and memorize complex topics effectively. A study essential! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Most Wanted
Audiobooks have brought a new level of enjoyment to my daily workout routine. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
Trash Pocky
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Fire Feline
My kids are hooked on the children's audiobook collection – it's a parenting win! I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Noise reduction and voice tone adjustment enhance the listening experience significantly. Great for listening to a variety of content. Highly recommend!
Sky Trinity
The app's stability is impressive – it runs smoothly without any glitches. This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app has made me realize that I don't need a lot of time to read. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Vermilion
My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Excellent support for various audio formats. Very satisfied. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Demolition Queen
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Marshmallow Treat
This app has brought stories to life in a way that traditional reading never could. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Vortex
ListenBook's library organization and book groups have made managing my audiobooks a breeze. Savoring audiobooks without fuss – this app's design is impressive.
Dahlia Bumble
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook's extensive library and user-friendly interface have made it my go-to app. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Stickers
I've found solace in listening to audiobooks before bed – it's my form of meditation. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. I love the car mode. It’s so convenient for listening while driving. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Liquid Science
ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Sky Dahlia
User-friendly brilliance! This app's functionality enhances my audiobook experience. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱
Cabbie
Seamless audiobook integration – this app's functionality is a true gem. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Shady Lady
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
Combo Saw
Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Maple Destroyer
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. The app's seamless integration with Apple Watch makes it my perfect workout companion. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Easy chapter navigation and beautiful design make this app stand out. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Lincoln Rider
I'm amazed at how immersive the experience is – it's like being inside the story. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Badger the Burglar
I can't remember the last time I was this excited about 'reading' books! ListenBook has turned my ordinary moments into extraordinary adventures through stories. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. With this app, reading is no longer a task – it's a delightful habit. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience