Book description
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.
Senior Smurf
Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The app is so easy to use. I was up and running in minutes.
Mud Pie Man
The ability to adjust playback speed is a game-changer for faster or more immersive listening. This app is my constant companion, making every moment a chance to discover new worlds. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Audiobook multitasking simplified β this app's functionality is truly commendable.
Maple Destroyer
This app has made reading a part of my lifestyle, no matter where I am. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. The app's performance is unparalleled. It's like it's tailor-made for my device. No more hassle with file conversion. This app handles all formats effortlessly.
Jo Jo Spooky
ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
East Army
π Long road trips? No problem β this app keeps me entertained mile after mile! ππ The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love the ability to import books from my computer. Itβs so easy.
The Dude
The interface is sleek and intuitive, making my audiobook experience a joy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Demo Tequila
I'm addicted to the personalized recommendations β it's like the app knows me! This app has made literature accessible and engaging for all ages. Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. If you love stories but have a busy schedule, this app is your solution! I've never experienced such silky-smooth playback even with high-quality FLAC files.
Raggedy Ann
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Navigating through chapters has never been easier. It's a user-friendly delight.
FireBrang
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook's library organization and book groups make managing my collection effortless. I can't imagine my day without a dose of literature from this app. The app is so user-friendly. Even my grandma can use it! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Pyscho Hun
ListenBook's features are a dream come true for anyone who loves to learn on the go. Efficiency and ease combined β this app is a must-have for book lovers. Effortless audiobook exploration β this app's functionality is a true delight. The app is so reliable. Iβve never had any issues with it.
RZRWRE
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Audiobooks made convenient β this app's functionality is impressive. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Skool
Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Adjustable playback speed and volume controls are fantastic features.
Freaky Ratbuster
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Blinker
I'm enjoying books I never thought I'd be interested in β all thanks to this app. Listening to audiobooks has become my ultimate way to unwind after a long day.
Swerve
Audiobooks on this app have become my go-to entertainment for winding down. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Snow Cream
Simplifying audiobook management β this app's functionality is a true asset. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Bugger
I've never been so entertained while doing household chores β this app is a lifesaver! Audiobooks have become my favorite workout companions, making exercise a breeze. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§
Kimono Goddess
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Tootsie Killer
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. I love how this app makes my daily commute a journey through literature. Automated extraction of artwork and metadata adds a professional touch to my library. Downloading audiobooks over WiFi is super easy. Saves time. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Houston
Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience