Book description
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey--such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. "In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents," Taylor writes. "I encourage you to release the need to be 'good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.
Emerald Vine
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ Effortlessly exploring audiobook worlds β this app's functionality is genius. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π The app is so reliable. Iβve never had any issues with it.
Speedwell
I've become so much more productive while cleaning or exercising β thanks to this app! π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ
Marbles
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. I love the ability to change the font size. It makes reading the titles so easy.
Scuffs
ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app has become my go-to companion, making my daily routine more exciting and insightful. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π The noise reduction feature is a game-changer for clearer dictaphone recordings.
Greek Rifle
Finally, an app that values usability β navigating and listening is a breeze! I love the ability to share my progress with friends. Itβs a fun feature.
Glyph
I've been recommending this app to all my friends β it's a true game-changer. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app has made my workouts and chores so much more enjoyable. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Bad Princess
The range of self-help and personal development audiobooks is truly enriching. I'm hooked on this app's ability to make reading fit into any moment. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Prof. Screw
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Baby Spell
πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ I love the ability to change the playback speed. Itβs perfect for my needs.
Wanted Candy
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I can't get enough of this app β it's like having a personal storyteller in my pocket. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Digital Equinox
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Morbid Sugar
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« π Who needs a dull commute when you can embark on literary journeys with this app? ππ
Diamond Gamer
Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Noisy Girl
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ The app is perfect for people who love to listen to books while exercising.
Mad Kid
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable.
Morbid Sugar
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π With ListenBook Pro, long audiobooks are no problem. I love it! The app's support for multiple formats is flawless. Very satisfied.
Fatsy Bear
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Great app! ListenBook supports so many formats, and the playback is always smooth.
Pink Stream
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook has transformed my listening habits, making them more engaging and enjoyable. My long walks have turned into exciting adventures with this app. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. The app is worth every penny. Itβs packed with features and works flawlessly.
Count Eagle
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Automatic extraction of artwork and metadata adds a professional touch to my library.
Wonder Lady
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience