Book description
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
Wild Tesla
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Lady Killer
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Flakes
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Kamikaze Grandma
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Flint
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Fatsy Bear
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Casanova
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Virgo Moon
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SWAT Honey
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Flint
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Lucky Martian
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Cowboy Booter
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TeederSmartie
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True Sweetness
The selection of classics is a treasure trove for literature enthusiasts. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Daisy Stick
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Purity
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Cinder Coffee
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Fast Draw
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Danqqqqq
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VisionVoyager
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's dedication to delivering a top-notch experience is evident in every detail. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Easy chapter access and smooth playback. Love this app! Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience