Book description
"Kick bad mental habits and toughen yourself up."-Inc.Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Thunder Tank
This app's playback controls and features make it a breeze to customize my listening experience. Audiobooks at my fingertips – this app's functionality is truly impressive. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Lady Peach
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Controls are intuitive and user-friendly, making my audiobook experience seamless.
Boost
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Supports all my playlists and bookmarks perfectly. The app is perfect for people who love to multitask. I can listen while cooking.
Hyper Kong
Kudos to the app for making literature accessible to those with busy schedules. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
WeldMaster
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Dark Horse
This app has made me realize that I don't need a lot of time to read. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Plegasus
I love the compatibility with iOS 16. The app runs smoothly and flawlessly. The app never crashes. It’s reliable and stable.
WanderWord
I'm amazed at how this app has expanded my reading horizons. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more! I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Bleach
I can't get enough of this app's user-friendly interface – it's a true delight. Bookmarks are a lifesaver for study materials. I never lose my place again.
Bad Princess
Mood-based playlists help me choose books that suit my current state of mind. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. With features like auto-rewind, I never lose my place when I pause listening. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Burn
Audiobooks have turned road trips into unforgettable journeys of imagination. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The range of audio formats supported is incredible. No need to worry about file conversion. The app is so easy to set up. I was listening to my books in no time. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Nice Gnome
The narrator's voices are so captivating, it's like they bring the stories to life. Binaural audio processing is amazing. Reduced my listening fatigue significantly. The detailed listening stats are fantastic. Helps me keep track of my progress. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Tse Tse Guy
I've become so much more productive while cleaning or exercising – thanks to this app! Listening to books while doing chores? This app makes it possible! 👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉
Boo
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
ForumFlare
Frequent updates ensure there's always something new and exciting to listen to. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Most Wanted
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Poppy Coffee
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Packed with useful features. My favorite audiobook app! One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
The Happy Jock
I've never been so entertained while doing household chores – this app is a lifesaver! Automated artwork and metadata extraction make my audiobook library look neat and professional. Playback speed and volume controls are fantastic.
Despair
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 I'm amazed by the app's compatibility with different audio formats. It's truly versatile. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
360
🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 Easy chapter access and smooth playback. Love this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience