Book description
"Kick bad mental habits and toughen yourself up."-Inc.Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
High Deck
With this app, I can devour books like never before – it's incredibly efficient. Noise reduction and voice tone adjustment are simply amazing.
RZRWRE
ListenBook has turned my downtime into an opportunity for exploration and growth. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Navigating through chapters is a breeze. It's like the app knows what I need.
Club Nola
Thanks to this app, listening to audiobooks has become a delightful habit. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 ListenBook has elevated my learning experience. I'm retaining more information than ever.
Red Pepper
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Mr. 44
ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Sun Washer
I appreciate the option to listen to samples before committing to a book. Auto-rewind is incredibly helpful. Excellent functionality. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
InsightfulInk
ListenBook has reignited my love for storytelling and learning, one audio file at a time. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 Looping playback has revolutionized my study sessions. I'm learning faster than ever. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Mirage
The intuitive interface and efficient navigation make this app a pleasure to use every day. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
InsightInkwell
The captivating narrators make each story come alive in a unique way. Audiobooks on this app have made studying and learning a more enjoyable process. Great app for listening to lectures and speeches. Highly useful! Easy chapter access and smooth playback. Love this app! The app supports a wide range of formats. ListenBook is very versatile.
Mint Ness
ListenBook has revolutionized my audiobook experience. I can't imagine going back! I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Spellbinder
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Audiobooks at my fingertips – this app's functionality is truly impressive. Finally, an app that supports all audiobook formats! Flawless playback. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Zesty Dragon
Audiobooks have become my companions during daily chores, making them enjoyable. This app has enriched my daily routine with the joy of stories and knowledge. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 Supports all my playlists and bookmarks perfectly.
Sepukku
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Intimidating Presence
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 Looping playback has taken my language learning to new heights. Highly recommended! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Charms
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Audiobook excellence simplified – this app's functionality is a true delight.
NoiseCake
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
D-Hog-Day
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Tough Nut
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Supports all my playlists and bookmarks perfectly. Very convenient.
Devil Bread
Navigating audiobooks seamlessly – this app's design is top-notch. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is so user-friendly. Even my grandma can use it!
Miss Rum Punch
The intuitive interface and seamless navigation make this app a joy to use. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience