Book description
"Kick bad mental habits and toughen yourself up."βInc.Master your mental strengthβrevolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Racy Lion
The bookmark feature is a lifesaver β no more losing my place in the story! This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. This app's ease of use has made reading an integral part of my everyday life. Auto-rewind is a brilliant feature. Never lose track of where I left off.
Freeway
The intuitive interface and seamless navigation make this app a joy to use. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ
Lilac Lizard
Looping playback is my favorite feature. It's perfect for revisiting complex content. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
RawSkills
πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π I can't believe how easy it is to download audio from various sources. So convenient! The app is perfect for people who love to listen to books while commuting.
Prof. Screw
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. Listening to audiobooks while gardening has made my outdoor time even more relaxing. Effortlessly managing my audiobook library β this app's design is commendable. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Loot
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨
NexusNomad
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
RealmRanger
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Shooter
I've found my new favorite way to relax β cuddled up with an audiobook. ListenBook's compatibility with CarPlay is a major convenience during road trips.
Guillotine Trigger
With this app, I've turned my daily commutes into exciting journeys through the world of literature. Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. The app is so easy to set up. I was listening to my books in no time.
New York Sixlet
This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobooks at my fingertips β this app's functionality is truly impressive. Organizing my audiobook library has never been easier. The app keeps everything tidy. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Ex0tic
π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Audiobook pleasure without the fuss β this app's functionality is top-notch. The adjustable playback speed is a secret weapon for getting through educational content faster.
Pixie Taze
Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Pinup Diva
Audiobook excellence made simple β this app's functionality is a true asset. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Pluto
I can't thank the developers enough for constantly updating and improving the app. The variety of narrators adds a unique touch to each book, making every experience special. The captivating narrators make each story come alive in a unique way. The diverse selection of audiobooks has made me fall in love with storytelling all over again. I love the ability to change the playback speed. Itβs perfect for my needs.
Tunez
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
Swerve
I used to struggle to find time for books β now, I listen while doing chores! This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With this app, reading is no longer a task β it's a delightful habit.
The Flying Mouse
Being able to download audiobooks for offline listening is a game-changer. Auto-rewind feature is extremely helpful. Great functionality. Noise reduction and tone changing enhance the listening experience. Love it! ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Fire Bite
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. Effortlessly managing my audiobook library β this app's design is commendable. The app is perfect for people with busy schedules. I can listen on the go.
New Cycle
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience