Book description
"Kick bad mental habits and toughen yourself up."-Inc.Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Grotas
This app's simplicity has made me fall in love with books all over again. I can't imagine my life without this app – it's my daily dose of literature. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
New York Sixlet
My audiobook collection has never looked better. Thank you, ListenBook! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Sleek Assassin
This app has turned my cooking sessions into culinary adventures with a side of stories. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Trouble Mittens
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. I'm in awe of this app's ability to make reading so accessible and convenient. Effortlessly exploring audiobook worlds – this app's functionality is genius. The app is perfect for people who love to listen to books while commuting. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Referee
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible.
BuzzBait
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Shadow Chaser
I can't thank the developers enough for constantly updating and improving the app. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic!
Houston Rocket
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Listening to audiobooks has become my ultimate way to unwind after a long day. Book Groups on ListenBook make it easy to categorize and access my audiobooks. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Round Kick Boomer
🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. ListenBook Pro's unlimited audiobook length is a game-changer. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Gold Bentley
I love how this app turns even the dullest tasks into exciting storytelling moments. I'm hooked on this app's ability to make reading fit into any moment. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Troublemasher
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I can't believe how easy it is to download audio from various sources. So convenient!
Tart Voodoo
Listening to books in their original language has improved my foreign language skills. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The intuitive interface and efficient navigation make this app a pleasure to use every day.
Geneva Cuffs
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. I can't believe how convenient this app has made my reading experience.
Rummy Stickers
I can't believe how much time I've gained by listening while cooking and doing chores. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
MysticMingle
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's support for various formats ensures that no audiobook is out of reach. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Waylay Dave
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Flakes
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! The extensive audiobook collection for children is a blessing for my little ones. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Sherm
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's support for various formats ensures that no audiobook is out of reach. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
M8deUp
📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Spontan8ty
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience