Book description
"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he'll teach you how to attune to your senses and connect with the richness of the sensory world.Through 52 engaging practices, you will learn to meditate in a variety of settings, in different landscapes, and in all kinds of weather with confidence and clarity. The book is divided into sections, each of which orient you to different kinds of meditations. There are practices that you can do sitting in stillness, those that involve walking and movement, and meditations that allow for an intimate, direct connection with the rich facets of the natural world. Some techniques will engage your curiosity while others lead to expansive states of joy, wonder, and awe. Through it all, you will discover just how simple and joyful meditation outdoors can be.This book is meant to be a guide that you carry with you; simply open to a meditation that fits where you are outdoors or turn to a quality you wish to cultivate. Or, you can read the book from start to finish, systematically going through each practice. Whatever adventure you choose, you will learn to develop and deepen a nature-based meditation practice that will serve you for the rest of your life.This book is for those new to meditation and for those who have extensive experience. It is for anyone who wishes to take the contemplative awareness that comes from meditation into the outdoors.So what are you waiting for? Grab a copy of this guide, practice the meditations within, and be prepared for the unexpected joy, wisdom and wonder that inevitably follow.
Twine X
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« User-centric audiobook joy β this app's ease of use is a true marvel. The app's performance is beyond impressive. It's like it's tailor-made for my device.
RedFisher
Integration with Apple CarPlay has made long road trips so much more enjoyable. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ Enhancing my daily routines β this app's design makes listening a joy. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Spider Fuji
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Saber-RED
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ Audiobooks at my fingertips β this app's functionality is a true marvel.
Juice Petite
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. This app has made me realize that I don't need a lot of time to read. Audiobook multitasking simplified β this app's ease of use is a true asset. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Mammoth 2
This app has become my loyal companion during travels and relaxation times. This app is a lifesaver! I can now enjoy my favorite books on the go. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Heavenly Connection
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app is a gift for book lovers who struggle to find reading time.
Hog Butcher
The ability to switch between different books effortlessly is a major plus. Audiobooks have never been this immersive β this app transports me to different worlds. This app has turned my cooking sessions into culinary adventures with a side of stories.
Highway
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Audiobooks made convenient β this app's functionality is impressive. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Looping playback is a study aid sent from heaven. It's helping me ace my exams!
RoarSweetie
Audiobooks have become my go-to entertainment, and this app is the reason. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Saturnalia
I can't get enough of this app β it's a true game-changer for book lovers. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Grabber
With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Mad Rascal
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. This app has brought the magic of books back into my life. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Keystone
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. The absence of synchronization requirements on ListenBook is a breath of fresh air. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Library organization and book groups make managing my audiobook collection a breeze.
Lime
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I can't stop raving about this app β it's like having a personal library in my pocket. No more worries about compatibility β ListenBook handles numerous formats flawlessly. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Cosmic Presence
I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's user-friendly interface and seamless playback have made it my go-to app. This app's convenience has transformed my screen time into meaningful reading sessions. Mastering audiobook navigation β this app's ease of use is commendable.
Little Drunk Girl
It's impressive how the app caters to both seasoned readers and newcomers. ππ This app has rekindled my love for books β I can't stop listening! ππ§ ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Sprinkle Lovenuts
Audiobook joy made simple β this app's ease of use is commendable. Efficiency meets audiobooks β this app's functionality is a true triumph. Audiobook immersion without complications β this app's ease of use is commendable. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Foot-long Fry
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app's convenience has made my audiobook addiction thrive! ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
Emerald Vine
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! Audiobook enthusiasts, rejoice! This app is your new best friend. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience