Book description
"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he'll teach you how to attune to your senses and connect with the richness of the sensory world.Through 52 engaging practices, you will learn to meditate in a variety of settings, in different landscapes, and in all kinds of weather with confidence and clarity. The book is divided into sections, each of which orient you to different kinds of meditations. There are practices that you can do sitting in stillness, those that involve walking and movement, and meditations that allow for an intimate, direct connection with the rich facets of the natural world. Some techniques will engage your curiosity while others lead to expansive states of joy, wonder, and awe. Through it all, you will discover just how simple and joyful meditation outdoors can be.This book is meant to be a guide that you carry with you; simply open to a meditation that fits where you are outdoors or turn to a quality you wish to cultivate. Or, you can read the book from start to finish, systematically going through each practice. Whatever adventure you choose, you will learn to develop and deepen a nature-based meditation practice that will serve you for the rest of your life.This book is for those new to meditation and for those who have extensive experience. It is for anyone who wishes to take the contemplative awareness that comes from meditation into the outdoors.So what are you waiting for? Grab a copy of this guide, practice the meditations within, and be prepared for the unexpected joy, wisdom and wonder that inevitably follow.
Berry Succubus
Finally, an app that understands the power of CUE playlists. Perfect for organizing. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ByteBard
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
ReiGnZ
I can't thank the developers enough for constantly updating and improving the app. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Rope
The sheer variety of genres available ensures there's something for everyone. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook has turned my ordinary moments into extraordinary journeys of the mind.
Silent
The app's intuitive design makes it easy to find and listen to my favorite authors. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Indestructible Potato
Effortless audiobook management β this app's usability is a winner. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Eight Patrol
The diverse range of narrators adds a new layer of depth to each story. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobooks made simple β this app's functionality is a breath of fresh air. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
DragonBlood
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
BuzzMouse
I can't imagine my daily rituals without this app β it's a constant source of joy. Smooth playback and great sound quality. ListenBook is my new favorite app!
Dark Burn
I'm addicted to this app β it's a non-stop journey through captivating tales. With this app, I've discovered a whole new way to enjoy literature. ListenBook has redefined my workout routine. The controls are so user-friendly. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Lightening Trip
I'm hooked on this app's intuitive features β from chapters to playback controls. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
RZRWRE
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ«
Girl Brownie
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I'm addicted to this app β it's like having a library in my pocket. Audiobooks anytime, anywhere β this app's functionality is a reader's delight. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Cougar Fuzz
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Emerald Goddess
Language courses on audiobooks helped me pick up a new language effortlessly. The convenience of having a library at my fingertips is unparalleled. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§
THRESHmSTR
ListenBook's powerful audio downloading features are a dream come true β no more hassles! Audiobooks on this app have become my go-to entertainment for winding down. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions.
Day Hawk
The bookmarking feature ensures I never lose my place in a book β so convenient! I've become a more attentive listener thanks to the engaging audiobooks. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§
MysticMingle
Now I can enjoy my favorite books anytime, even during workouts. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π
Red Woman
Listening to audiobooks has become a ritual, thanks to this incredible app. Audiobooks on this app have made my daily walks a time of reflection and inspiration. ListenBook has made audiobook listening a personalized and enriching journey. ListenBook has redefined my workout routine. The controls are so user-friendly.
Manly
I can't get enough of this app β it's like having a personal storyteller in my pocket. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience