Book description
Summary of Pretty Happy by Kate Hudson | Includes AnalysisPreview:Pretty Happy by Kate Hudson is a nonfiction diet and lifestyle guide, in which Hudson imparts hard-won wisdom about self-care practices that have helped her feel more integrated physically, mentally, and emotionally. Hudson gives readers the practical strategies that have worked for her in terms of maintaining her weight, health, and positive mindset, and is enthusiastic about encouraging others to adopt and commit to a wellness regimen that works for their individual personality. She does not position herself as an authority on anyone’s life but her own.A holistic approach to wellness draws from the disciplines of nutrition, positive psychology, exercise science, and physiology. Learning about the Ayurvedic tradition, a whole-body healing system that was developed thousands of years ago in India, can also provide useful information about how to eat, exercise, and troubleshoot physical and mental problems…PLEASE NOTE: This is summary and analysis of the book and NOT the original book.Inside this Instaread Summary of Pretty Happy:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Impulse
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BearDrift
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Pixie Soldier
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White Swan
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Spunky Chick
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Daisy Stick
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DriftDetector
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Bliss
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ByteBard
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The Howling Swede
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Risen
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Bruh
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Toolmaker
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Trip
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Shay
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience