Book description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.This companion to The 22-Day Revolution includes: • Overview of the book• Important People• Key Takeaways• Analysis of Key Takeaways• and much more!
DreamDasher
Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! The intuitive interface and efficient navigation make this app a pleasure to use every day. Supports all my playlists and bookmarks. Very convenient.
Amphibi-Dangerous
The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Cumulo
This app has reignited my love for literature and made it a part of my everyday life. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. The app's attention to detail is commendable. It's evident in every feature. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Granola Dove
Playlists and bookmarks are super helpful. Love using ListenBook! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Plum Moon
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
InsightInkwell
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Navigating audiobooks with ease – this app's functionality is a standout. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
TeederSmartie
I'm hooked on this app's curated content – it's like having a personal librarian. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I can't get enough of this app – it's a true game-changer for book lovers. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚
WonderWords
ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Mother Night
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 Drag and drop downloads are genius. It simplifies the entire process. Noise reduction and voice tone changing are brilliant features. Adjustable playback speed and volume control make for a customized experience.
Lskeee
I'm rediscovering my love for literature through this app – it's revitalizing. The vast selection of titles on this app is a book lover's dream come true. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks.
Mr. Gadget
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
NemesisX
I love that ListenBook offers both basic and advanced features, catering to all types of users. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Elektrik
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! ListenBook has all the features I need. My go-to audiobook app!
Venom Petunia
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
FireBerry
I've found solace in listening to audiobooks before bed – it's my form of meditation. Looping playback of a single track helps me master difficult concepts. So helpful! Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
CyberScribe
I can't believe how easy it is to discover new titles and genres. Pure delight! 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖
DragonBlood
I love that I can download content directly from the internet within the ListenBook app – so handy! 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Apple Nola
I've become so much more productive while cleaning or exercising – thanks to this app! With this app, my daily commute has transformed into an engaging journey through captivating stories. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Lunar Treat
I've been able to tackle my reading list like never before, thanks to this app. The app's compatibility with various devices ensures I never miss a moment of my book. This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app's ease of use has made reading a seamless part of my daily routine. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Demolition Queen
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Effortless audiobook management – this app's usability is impressive.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience