Book description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.This companion to The 22-Day Revolution includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Combo Saw
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Doll Champagne
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Mule Lock
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Eye Devil
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InsightfulInk
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Ember Rope
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42nd Street
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Swan Mustang
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Alley Frog
Navigating chapters and genres is a breeze with this app's functionality. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
MysticMingle
This app has completely transformed my commute – I look forward to it now! The 'Discover' section is a treasure trove for finding hidden literary gems. Thanks to this app, listening to audiobooks has become a delightful habit. As a language enthusiast, this app has been a fantastic tool for learning new languages. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
DuckDuck
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Lope Lope
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ThoughtTrailblazer
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. I'm impressed by ListenBook's ability to extract artwork and metadata automatically.
Die Slice
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Winded On Friday
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. This app's customizable features, like playback speed and bookmarks, have transformed my experience. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Roma Kabuki
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Sepukku
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Elektrik
This app's ease of use has made my downtime more enriching and enjoyable. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. ListenBook’s playback speed control is very useful. I can listen at my own pace.
FearLeSS
The convenience of having an entire library at my fingertips is a dream come true. The diverse selection of audiobooks has made me fall in love with storytelling all over again. With this app, I can seamlessly switch between audiobooks and real life.
Venom Charms
The ability to highlight passages and take notes while listening is a fantastic feature. Audiobook excellence simplified – this app's functionality is a true delight. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience