Book description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.This companion to The 22-Day Revolution includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Alpha
⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
42nd Street
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. With this app, I've discovered a new way to make my downtime more enriching and meaningful.
Tough Nut
This app has made literature accessible and engaging for all ages. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Mrs. Voltage
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
MrOnsTr
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Doughboy, Esq
🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Finally, an app that understands the power of CUE playlists. Perfect for organizing. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Raid Bucker
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Cinder Coffee
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Cooger
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 Elegant design and user-friendly interface. Love it!
RedMouth
The app's intuitive design makes it easy to find and listen to my favorite authors. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations.
Ember Rope
ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
East Army
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Perfect for studying with its playback controls and audio filters. Excellent app! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Fire Sass
This app has made my workouts and chores so much more enjoyable. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Savoring audiobooks without complications – this app's design is commendable. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Sweet Manhattan
I can't believe how easy it is to discover new titles and genres. Pure delight! With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. I love the cloud integration. I can access my books from anywhere.
Betty Cricket
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Automated artwork and metadata retrieval make my library look organized and professional.
Voluntary
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Effortless audiobook exploration – this app's functionality is a true delight. Packed with useful features. ListenBook is my favorite audiobook app. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Fast Draw
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bug Blitz
No more fighting over the radio during family trips – we're all hooked on audiobooks now. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Reno Monarch
Mood-based playlists help me choose books that suit my current state of mind. This app is my secret weapon for learning while I'm on the move. Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
DreamDiver
Packed with useful features. ListenBook is my favorite audiobook app. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience