Book description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.This companion to The 22-Day Revolution includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Daffy Girl
The app's compatibility with CarPlay and Apple Watch is a huge plus. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Thunder Nut
ListenBook's library organization and book groups make managing my collection effortless. I love how this app fits seamlessly into my daily routine. With this app, reading is no longer a luxury – it's a convenient habit. Navigating audiobooks effortlessly – this app's functionality is commendable. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Landfill Max
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 I love the auto-rewind feature. ListenBook always picks up right where I left off.
Kevlar Wanted
I love how this app makes even the most mundane tasks exciting with audio stories. I'm grateful for this app – it's made reading a part of my everyday life. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
xSTORMx
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! I love that ListenBook supports a wide range of formats, making my library diverse. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I love the ability to change the font size. It makes reading the titles so easy.
QuestQuill
I love how this app turns even the dullest tasks into exciting storytelling moments. Seamless integration of audiobooks – this app's ease of use is impressive.
Sloth
ListenBook's variety of ways to download audio makes it incredibly convenient. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Swedish Twizz
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. I can't believe how quickly I finish books now, all thanks to this app. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Judge
This app has brought storytelling into every corner of my life – it's incredible. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Napoleonic Haze
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Navigating audiobooks with ease – this app's functionality is a standout. The adjustable playback speed is a secret weapon for getting through educational content faster.
Twisty Dew
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Auto-rewind feature is very useful. Excellent app!
Infinite Hole
I'm amazed by ListenBook's dedication to quality – it's evident in every feature. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Sultan of Speed
The app's compatibility with various devices ensures I never miss a moment of my book. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
ELLerG!c
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Chasm Face
ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Noise reduction and tone changing are awesome features.
Lil Rebel Ma
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. With features like auto-rewind, I never lose my place when I pause listening.
Sweet Manhattan
This app's convenience has made my audiobook addiction thrive! ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Upper D3ckR
Audiobook adventures simplified – this app's functionality is a revelation. The app is perfect for multitaskers. I can listen while working out.
Mafia Rapunzel
This app has made literature accessible and engaging for all ages. The minimalist interface and intuitive settings make for an amazing user experience. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. I'm hooked on this app's curated content – it's like having a personal librarian. This app is my secret to staying ahead on my reading list, even during my busiest days.
Cinder Coffee
🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Navigating through chapters has never been easier. It's a user-friendly delight. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience