Book description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.This companion to The 22-Day Revolution includes: • Overview of the book• Important People• Key Takeaways• Analysis of Key Takeaways• and much more!
Cool Law Topping
This app has made long flights and road trips so much more enjoyable. This app's convenience has made reading a consistent part of my life. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Firedog
This app is my secret weapon for making the most of my free time. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Highlander Monk
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. is a breeze. It's incredibly convenient for building my collection. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
SunnySnap
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
LocKz
The app's compatibility with various devices ensures I never miss a moment of my book. I can finally tackle my reading list while stuck in traffic – what a win! With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm blown away by how this app has made my commutes productive and my downtime entertaining. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Murder Matter
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit.
NemesisX
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Effortlessly immersing in stories – this app's ease of use is a game-changer. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Prone
I've been able to explore different cultures and perspectives through a diverse range of books. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. My audiobook collection has never been more organized. Library management is a breeze.
Magenta
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
Plum Moon
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Automated extraction of artwork and metadata adds a professional touch to my library.
Take Away
ListenBook's library organization and book groups have made managing my audiobooks a breeze. Audiobook joy made simple – this app's ease of use is a true marvel. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
21st Street
The app's compatibility with various devices ensures I never miss a moment of my book. The ability to adjust playback speed and volume is a game-changer for me.
Goldman
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I can't imagine my life without this app – it's my constant companion for literary adventures. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
RiddleRover
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ListenBook's compatibility with CarPlay is a major convenience during road trips. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Danger Menace
This app's customizable features, from playback speed to filters, are fantastic. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality.
Dark Burn
My commutes to work have transformed into exciting journeys thanks to this app. I love that ListenBook supports a wide range of formats, making my library diverse. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
Midnight Rider
This app has turned my long walks into delightful literary adventures. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
Stickers
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's customizable features, like playback speed and bookmarks, have transformed my experience. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Effortlessly managing my audiobook collection – this app's functionality is a winner.
Copilot
This app has completely transformed my commute – I look forward to it now! I've rediscovered the joy of reading through the convenience of audiobooks. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
NexusNomad
The ability to switch between devices seamlessly is a game-changer for busy readers. The minimalist interface and intuitive settings make for an amazing user experience. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience