Book description
AN INSTANT NEW YORK TIMES BESTSELLERThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome.Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.
About the Author
Penn Holderness was born in Durham, North Carolina, to a Presbyterian minister and a public school teacher. He was super into Boy Scouts, show choir, and synthesizers as a kid, so he wasn't exactly a ladies' man. He went to the University of Virginia, then started a two-decade career in TV journalism. Penn and Kim met in Orlando while working in local news and were married in 2005. In 2013 they left the TV business and launched a digital content company called Greenroom Communications. Part of that launch was a video called "Xmas Jammies" that went viral and led to appearances on GMA, the Today Show, Fox News Channel, and CNN. (Apparently Xmas Jammies are bipartisan.) The Holderness Family currently lives in Raleigh with their dog, Sunny.
Dez
Being able to customize the listening duration is perfect for quick breaks. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Murder Matter
The bookmarking feature ensures I never lose my place in a book – so convenient! ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Mr. Alien
With this app, reading has become an integral part of my daily routine. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Chew Chew
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧
Houston Rocket
ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
New York Winder
CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Auto-rewind feature is a lifesaver. I never lose my place!
Nibbler
I'm blown away by how this app has revolutionized my reading experience. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 The app is so easy to use. I was up and running in minutes. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sly Silvermoon
Audiobooks have brought a new level of enjoyment to my daily workout routine. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Sharing audiobooks with friends is a great way to connect over stories.
Poppin Loot
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. The interface is so clean and clutter-free. It’s a pleasure to use.
CZR
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is perfect for people who love to read but don’t have the time.
Sloth
This app is my secret weapon for staying entertained during mundane tasks. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
Bazooka Har-de-har
I'm blown away by the powerful audio downloading options. So versatile! The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Whip 2T
Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Digital Equinox
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I love how this app makes my daily commute a journey through literature. Supports all my playlists and bookmarks seamlessly. Very convenient. The app is perfect for people who love to listen to books at night.
Sylvester Eye
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Gone are the days of waiting for the right time to read – this app is always ready. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The app is so well-designed. It’s clear the developers put a lot of thought into it. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Lady Pomegranate
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Chocolate Thunder
I've become a loyal fan of audiobooks, and this app is the reason why! 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧
Shadow Bishop
Book groups are a thoughtful addition. I can group related titles for easy access. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Saber-RED
I'm absolutely in love with this app! It's like a library of stories in my pocket. Audiobook multitasking made simple – this app's functionality is a true delight. Download options are plenty – I can get my audiobooks from various sources hassle-free. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Energy
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience