Book description
Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering," explains Bruce Tift, "yet each offers a completely different approach for reaching this goal." In Already Free, Tift opens a fresh and provocative dialogue between these two profound perspectives on the human condition. Tift reveals how psychotherapy's "Developmental" approach of understanding the way our childhood wounds shape our adult selves both contradicts and supports the "Fruitional" approach of Buddhism, which tells us that the freedom we seek is always available. In this investigation, he uncovers insights for connecting with authentic experience, releasing behaviors that no longer serve us, enhancing our relationships, and more. "When we use the Western and Eastern approaches together," writes Bruce Tift, "they can help us open to all of life--its richness, its disturbances, and its inherent completeness."
Murder Cherry
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. I'm addicted to this app β it's a non-stop journey through captivating tales.
Redneck Giorgio
The interface is clean and intuitive. I was up and running in seconds. The app is so intuitive. I didnβt even need to read the instructions.
Bug Fire
I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. The playback speed adjustment is a game-changer for busy individuals. Time saver! Binaural audio processing reduces listening fatigue. Fantastic feature!
Polar Bee
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook has redefined my workout routine. The controls are so user-friendly.
Spunky Sphinx
The narrator's voices are so engaging, it's like having a personal storytelling session. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app has transformed my daily routine into moments of literary delight.
Mr. Gadget
With this app, I've unlocked the secret to reading even on the busiest days. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ I love the ability to change the playback pitch. Itβs a unique feature.
Impulse
is a breeze with ListenBook. It's convenient and reliable. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Troubled Pie
I'm in awe of how technology has enhanced my reading experience through this app. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
QuestQuill
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Intimidating Presence
I can't believe how easily this app has fit into my daily routine. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Looping playback has taken my language learning to new heights. Highly recommended!
Mt. Indiana
πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love the car mode. Itβs so convenient for listening while driving.
Paris Boost
Audiobooks have become a part of my self-care routine, thanks to this app. Audiobooks made convenient β this app's functionality is a true gift.
Sugar Domino
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
Kamikaze Granny
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. ListenBook's library organization and book groups help me keep my content neatly sorted. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Noise reduction and voice tone adjustment are simply amazing. The playback controls are so responsive. No lag at all.
Blink
The extensive audiobook collection for children is a blessing for my little ones. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Digital Moonshine
ListenBook has become my trusted companion, guiding me through the realms of imagination. Makes audiobook listening super easy and enjoyable. Thank you! The app is very easy to use. ListenBook makes managing my audiobook library simple.
Ex0tic
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. Controls are intuitive and user-friendly, making my audiobook experience seamless. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app is perfect for people with busy schedules. I can listen on the go.
Delicious Cupid
π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Rooster
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Flame OUT
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I can't get enough of this app β it's like having a personal storyteller in my pocket. The app is so user-friendly. Even my grandma can use it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience