Book description
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan, forest bathing is known as shinrin-yoku. Studies there have demonstrated a wide variety of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition.In Your Guide to Forest Bathing, Amos Clifford draws on four decades of wilderness experience to introduce readers to the medicine of being in the forest. Learn about the roots of the practice, how to deepen your relationship to nature, and how to begin a practice of your own. Practical matters such as finding a suitable trail and what to bring are also included.
LifeRobber
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Vagabond Warrior
The bookmarking feature ensures I never lose my place in a book β so convenient! Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ The appβs design is sleek and modern. ListenBook is my favorite audiobook player. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
AxelRoad
Audiobooks have turned road trips into unforgettable journeys of imagination. I can't believe how easy it is to dive into a new world with this app. With this app, I'm rediscovering the joy of reading in the most convenient way. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. The app is perfect for people who love to multitask. I can listen while cooking.
Stacker of Wheat
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Wooden Man
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Ozzie Treat
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Slug-em-dog
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Sleepwalker
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Irish Dze
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Stickers
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Eye Devil
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StarZen
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Kazmii
This app has reignited my passion for reading, and I'm forever grateful. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Daffy Girl
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DragonBlood
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Sly Silvermoon
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Mr. Fabulous
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Senior Smurf
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Rope
This app has helped me achieve my reading goals and explore new genres effortlessly. This app's convenience has turned me into an avid audiobook listener. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Snow Cream
π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ Audiobook excellence β this app's design enhances my reading experience. The app is perfect for bedtime listening. The sleep timer is a must-have.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience